You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.

OMG mamas, I loved this chat with Shona Gates so much! It was so much fun.

We spoke about unexpected pregnancy - she's 32 weeks atm. We also touched on raising a child with autism and how to un-f**k your finances through manifestation.

She tells us how she balances being a mum, pregnant, maintaining a relationship and running multiple businesses.

Her biz Sexy Selfish is helping us break the generational money stuff and helping mums to impact their kids.

She hangs out @sexy_selfish and her new website is amazing!

You can find us on Instagram @confidentmamacollective

You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.

I'm getting a little vulnerable in this episode, are you ready?

In this episode, I talk about how and why I'm learning to listen to my body and how it is telling me to slow down.

I also talk a little about my experiences attempting to breastfeed my baby, which is deeply personal, but I want to share it with you because as you know, I feel that there is power in sharing authentically. I touch on how this experience came back to me not long before recording this episode and what I made it mean.

You can find us on Instagram @confidentmamacollective

Join our closed Facebook Group The Mama Shine Tribe to connect with some amazing likeminded mamas, and to take part in group-exclusive challenges and content!

Mwah! xx

You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.

In this episode, I share with you my experiences in being authentic and why I believe it is so damn important!

No one has it together 24/7, and we don't have to. 

When someone asks you "hey, how are you going?"

How do you respond to them? I always used to say "Good thanks, how are you?" It was like I felt obligated to regurgitate this stock standard response, no matter how I was feeling.

By sharing more about our true experiences, we will inspire other mums and people in general to be raw and real with us too! So let's take the pressure off each other and tell it how it is!

You can find us on Instagram @confidentmamacollective

And if you haven't already, you can join our closed Facebook Group, The Mama Shine Tribe. 

Big love to you all, mamas xx

You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.

OMG Mamas, I am legit SO EXCITED to bring you this episode. 

Chloe is our first guest on the podcast, and she was so incredible to chat to.

We talk all about:

• Her and her wife's IVF journey and what that was like for them
• Having twins at 35 weeks, with fundal height measuring at 54 weeks! 
• How she approaches parenting and letting go of expectations
• The birth of her beautiful new business centred around empowering our next generation to honour their mind body and soul, Honouring Us
• How she balances it all!
• And heaps more!

If you'd like to check out Honouring Us, you can find her on Instagram @honouring_us

You can find us on Instagram @confidentmamacollective

You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.

You asked for it, mamas! In this episode of The Mama Shine Podcast, I'm sharing the story of my daughter's birth - yay!

• How I felt about being induced
• My doctors predictions of a "big baby"
• What I think of epidurals
• The complications after birth
• How we spent our first few hours

Completely unprepared and unscripted, this episode is as raw and real as they come!

Enjoy it mamas xx

You can find us on Instagram @confidentmamacollective

You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.

When I found out I was pregnant, I thought my business was doomed. I just couldn't give it the energy it deserved while I was battling morning (read: all day!) sickness and fatigue.

Recently I realised that it all happened for a reason. And becoming a mum was me stepping into my power and figuring out my calling!

You don't have to put your dreams to the side when you're a mum. No way! Your dreams and goals are important - not just to you and your family, but to the universe too!

We talk about how you can get aligned with your heart to connect with your true desires!

Want more info on how you can work 1:1 with me? 

You can find us on Instagram @confidentmamacollective

Join our closed Facebook Group to connect with and be inspired by  likeminded mamas.

You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.

I'm a huge self-care advocate, mamas - but it's hard to take care of ourselves now we have a family and little people to worry about, right?

In this episode we talk about why it's important to care for ourselves and how we can uncomplicate self-care.

As mums, and women, we naturally nurture everyone else before we nurture ourselves because we don't want to be selfish. But if we don't care for ourselves we are risking feelings of resentment, snapping at our loved ones, not being present and being tired and burnt out.

Make a list of things that fill your cup, and whether you have 5 minutes or 55 minutes, do something for yourself each day.

Head over to the Facebook Group to join other like minded mamas in the community.

You can find us on Instagram @confidentmamacollective

You are listening to The Confident Mama Collective Podcast, which was formerly The Mama Shine Podcast. Same content, same great vibe, just a new name.

Welcome to The Mama Shine Podcast! ☆

In this first episode, I tell you a little about me, how I'm finding motherhood so far with a 4-month old baby and why The Mama Shine Movement was born.

This podcast is for:

- The mama who needs to get a little bit of "me" back.

- The mama who wants to feel confident again and embrace the new skin she's in.

- The mama who is desperate to rediscover her identity.

- The mama who wants to know that she is not alone and that everything she is feeling and experiencing is totally freaking normal.

It's for you, it's for me. Let's hold each other's hands and support and uplift each other on this incredible journey of motherhood. And let's learn to be authentic AF and have a laugh amongst the chaos.

Thanks for listening, mama! ♡

You can find us on Instagram @confidentmamacollective

Facebook Group: The Mama Shine Tribe