The best way to combat adversity is to show-up everyday the authentic you. Michelle Kuei (ABC) Rule; Authenticity, Bravery and Connection

Michelle Kuei Motivational Speaker, Mindset Coach and Author https://www.linkedin.com/in/michelle-kuei/ https://elevatelifecoaching.org

Let's talk.. We all face struggles daily, hourly or weekly. Sometimes it's good to just talk it through.

Recapping the week. Life can turn you every way but, it's a good idea to take it all in, even if there's a lot of learning in just talking.

Friendship for most people is a combination of affection, loyalty, love, respect, and trust. True friendship is when someone knows you better than yourself and takes a position in your best interests in a crisis. Friendship goes beyond just sharing time together, and it is long lasting.

Open decision on current life's events. 

A perspective view on racism from our youth. 

How do you shift your mindset when things do not go as planned? 

Be Patient Be Present Be Joyful

By Ryan M Stanley 

"Yes, you are creating in every moment of every day and have been since the moment you were conceived" Ryan M Stanley 

https://www.ryanstanley.com

https://www.linkedin.com/in/rmslifecoach/

Freestyle Thursday, is a way to celebrate wins and talk about the week. 

In-depth look into why black lives matter movement is so important. In addition, being a woman in a male dominated society.