Life's Checkmark: Overcoming Adversity, Finding Purpose

The Power of Intentionality: Finding Balance in All Areas of Life with Dr. Toni Warner | EP 21

In this episode, psychotherapist and owner of a private practice, Toni, shares her journey of balancing her life as a mom of four children while running her own business and writing her first solo book available on Amazon. Toni believes that intentionality is key to achieving balance in all areas of life, not just wealth and business.

Toni opens up about her experience of feeling like life is happening against us, even when we work hard. She shares how she created an intentional scheduler that works for her and others, offering a mini-video series to guide people in making their own. The scheduler is not about putting family first, but it is a way to take an overview of life in an integrated way.

Throughout the conversation, Toni emphasizes the importance of focusing on one day at a time and prioritizing values in order to maintain balance. Each day is different, and it's essential to keep everything in perspective.

Join Toni and host Jon as they dive into the topic of balance and intentionality in life. As a psychotherapist, Toni provides mentorship, inspiration, education, and services to help people amplify their lives in a way that matters to them. Listen to the episode to hear Toni's personal journey and practical tips for achieving balance in life.

Connect with Dr. Toni Warner

Purchase Intentional Scheduler from Dr. Toni Warner https://courses.boldandbalancedcoaching.com/products/courses/view/73

The Reset, A High Achiever's Guide to Freedom and Fulfillment: Your Step-By-Step Roadmap for Getting Unstuck https://amzn.to/3TNrCJh

Youtube: Bold and Balance Dr. Toni Warner

https://www.youtube.com/@boldbalancedwithdrtoni

To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠⁠[email protected]⁠⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit.

To Join our Facebook Group you can go to ⁠⁠https://www.facebook.com/groups/3642818569068743 ⁠

Overcoming Adversity: One Man's Journey with Multiple Sclerosis with Michael Villines | EP 20

Michael, a resident of Louisiana for the past eight years who was diagnosed with multiple sclerosis in 2018, shares his remarkable journey. Starting with his childhood in Ohio, followed by college in Idaho, and how he ended up in Louisiana. In college, he struggled to find a job for after school until his father suggested he connect with a recruiter who ultimately led him to his current employer.

Michael candidly shares how he landed on the Dean's watch list in college due to poor grades and video games, but his father's encouragement led him to attend a trade school. Michael's experience in a physical education class in judo led him to pursue judo and compete at a national level. After moving to Louisiana, he started as a helper in a construction job and worked his way up to planner estimator after attending a trade school for pipe fitting.

In 2018, Michael received a devastating diagnosis of multiple sclerosis. However, with a positive attitude, a determined mindset, and the support of his family, Michael began coaching and working with others who were also dealing with the same condition. He changed his diet, lifestyle, and worked on stress management, collaborating with his father who also had chronic fatigue syndrome. Mike sought help from a functional doctor and read numerous books, eventually finding a combination of diet, lifestyle, and stress management to be the most effective in helping him heal. Don't miss this inspirational conversation with Mike, who shares his story of resilience, determination, and hope in the face of adversity.

Connect with Michael

https://www.facebook.com/michael.villines

To be a guest on Life's Checkmark Podcast To Share your Journey you can email ⁠[email protected]⁠ and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit.

To Join our Facebook Group you can go to ⁠https://www.facebook.com/groups/3642818569068743

Productivity Hacks for Entrepreneurs: Lessons from Time Management Expert Emily Kimbrough | EP 19

Emily specializes in assisting female entrepreneurs to achieve time freedom, a zero inbox, and make a meaningful impact in their respective industries. Her approach to organizing involves teaching clients to declutter their workspaces, prioritize tasks, set goals, and establish systems to stay organized. Emily highlights the importance of staying organized in order to thrive in business.

As a time management expert and consultant, Emily also applies her techniques to her personal life. She shares her experience as a mother of three boys who played different sports on different fields on the same day, which forced her to become extremely efficient with her time. She believes that non-negotiables are crucial for any business owner and her own non-negotiables are gym and prayer/meditation. Emily is a pencil-and-paper kind of person and uses a planner with a consistent layout to establish productive habits and routines.

Emily has created a twelve-week program with a standardized curriculum for all clients. However, she tailors the program to meet the specific needs of individual clients by diving deeper into specific sections of the curriculum. Emily encourages clients to set daily goals to maximize their productivity and overall success. By following Emily's systems and goals, entrepreneurs can become more efficient, organized, and prosperous in their endeavors. Emily also recommends auditing time to identify and eliminate any wasted time, creating more time freedom, and flexibility to enjoy personal hobbies like surfing the internet or discovering new music.

Connect with Emily Kimbrough

Facebook Group Organized Business Solutions https://www.facebook.com/groups/organizedbusinesssolutions/

Email: [email protected]

Website: https://www.organizedbizsolutions.com

To be a guest on Life's Checkmark Podcast To Share your Journey you can email [email protected] and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit.

To Join our Facebook Group you can go to https://www.facebook.com/groups/3642818569068743

Rebekah Hope's journey is one of immense bravery, resilience, and hope. Leaving behind the only life she had ever known in the Amish community was a daunting task, but Rebekah persevered and overcame her challenges, including grappling with suicidal thoughts. Through her own struggles, Rebekah discovered her true calling - helping others who are struggling with thoughts of suicide. Her commitment to saving one life at a time is truly inspiring, and her story serves as a beacon of hope for anyone who is struggling with their mental health. Rebekah's unwavering dedication to helping others is a testament to the human spirit, and her journey serves as a reminder that hope is always possible, even in the darkest of times.

To connect with Rebekah Hope you can visit https://www.rebekahhope.org

You can buy Rebekah Hope's Book - Beyond the Brokenness: The Adventurous Heart of an Amish Girl Paperback at https://amzn.to/41s5mb

To be a guest on Life's Checkmark Podcast To Share your Journey you can email [email protected] and put in the title "I want to be a guest" and then share a little about yourself and we can see if it's a fit.

To Join our Facebook Group you can go to https://www.facebook.com/groups/3642818569068743

In this episode with TJ Thompson, TJ shares his insights on how opportunities can come to you without actively looking for them and how to manage multiple businesses. He discusses the importance of being present and open to new experiences in attracting opportunities and shares the challenges and skills needed to successfully manage multiple businesses. TJ also talks about his perspective on trusting that the future will unfold as it's meant to, emphasizing the importance of having a growth mindset, being adaptable to change, and using positive thinking and visualization to shape the future.

Life's Checkmark

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The Military's Role in Entrepreneurial Success with JR Spear EP | 14 In this powerful episode of Life's Checkmark, we have an inspiring discussion with JR Spear, a distinguished entrepreneur, military veteran, and founder of Creek Consulting. JR's journey from serving in the Marine Corps to building six successful businesses is nothing short of remarkable. He shares how traumatic experiences, including narrowly escaping a bombing in Iraq, have shaped his outlook and fueled his passion for helping small business owners thrive. JR emphasizes the pivotal role of structure, technology, and efficiency in business growth and development. He dives into his strategies for process development, coaching program building, CRM systems, and automation, aiming to guide entrepreneurs in scaling their ventures. He also touches on his 2022 launch of the Business Leaders Network, designed to educate and connect aspiring entrepreneurs. Throughout the episode, JR underlines the importance of discipline, resilience, and clarity for confidence in the world of entrepreneurship. He draws parallels between military training and business success, offering listeners actionable insights and inspiring stories. JR Spear's narrative is not just about business triumphs but also personal perseverance and faith. From teaching martial arts to rediscovering his faith at 17, JR's life is a testament to the power of commitment and community. Join host Jon Emery as he delves into this compelling story of overcoming adversity and achieving entrepreneurial success. Key Takeaways: • Importance of structure, technology, and efficiencies in business growth. • Strategies for effective process development and coaching programs. • Embracing discipline and resilience for entrepreneurial success. • Parallels between military training and business acumen. • The transformative power of community and faith in personal development. Connect with JR: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.blncommunity.com?fpr=lifescheckmark⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Have you been wanting to create a podcast? Here is your opportunity to Create, Build, Launch, and Grow Your Podcast in a community today! ⁠⁠https://www.lifecheckmark.com

In this podcast episode, Mauj Price opens up about her personal journey and shares her belief in the power of perseverance. She discusses the challenges she faced growing up and the suicidal thoughts she struggled with. Through her own transformation, she has come to realize the importance of having a purpose and the role it plays in keeping one motivated. Mauj shares her experiences on how she changed her mindset and found hope in the Bible. She also talks about the power of vision boards and how they have helped her manifest her goals and aspirations. Tune in to hear Mauj's inspiring story and learn how you can create a better life for yourself.

To Purchase Mauj Price's Book Believing For More Click on https://amzn.to/3D6g7W5 This link is an affiliate link and Life's Checkmark will receive a commission. As an Amazon Associate, I earn from qualifying purchases.

Are you ready for an enlightening journey through life? Look no further! Tune in to this episode of the Life's Checkmark podcast to hear the captivating conversation I had with Dennis Wingler. As a father and chef, he shares what the most important things in life are and not to miss out on them. Don't miss out on the valuable insights and revelations he shares.

The Transformative Power of Podcasting with Justin Schenck

We will be talking with Justin Schenck in this episode. Justin is an entrepreneur, speaker, and host of the top-rated podcast the Growth Now Movement. He has been named a Top 8 Podcaster to follow by INC Magazine, featured in Thrive Global, and chosen as an 'Icon of Influence" and he has gone on to help countless people grow their brands and business through podcasting.

He is also the host and creator of one of the go-to events for entrepreneurs and forward thinkers; Growth Now Movement LIVE! Also, we'll dive into his mind to find out why he chose this path of entrepreneurship and what is keeping him going. And more...