Welcome back to “The 100 Breaths Podcast,” the podcast where we dive deep into the stories that shape us, hosted by Gavin McGahey. 

In this episode, we're thrilled to have Stacey Pamment share her extraordinary journey of transformation, resilience, and self-discovery.

Stacey Pamment, an inspiring wellness and fitness coach, has carved a unique path through the worlds of yoga, breathwork, quantum Reiki healing and bungee fitness. 

With a background that spans the serene landscapes of Goa, India, to communities across the globe, Stacey's life story is a testament to the power of embracing one's authenticity amidst life's myriad challenges. 

In This Episode, You'll Discover:

• Stacey's Global Journey: From the scenic tranquillity of New Zealand to the vibrant energy of Barcelona and the healing beaches of Costa Rica, Stacey's adventures are more than just travels; they're a quest for inner peace and purpose. Learn how each destination played a pivotal role in her self-realisation and professional evolution.

• Overcoming Adversity: Stacey opens up about the traumatic experience of a robbery in Costa Rica, leading to a significant turning point in her life. This event, coupled with her ADHD diagnosis, has shaped her approach to wellness, resilience, and the importance of seeking support.

• The Healing Power of Nature and Movement: Explore Stacey's innovative approach to wellness through yoga, breathwork and bungee fitness, underscoring her belief in nature's transformative power and the therapeutic potential of movement.

• The Stables Event Center: Discover the magic behind The Stables in Australia, a venue born from Stacey's vision to create a community space dedicated to wellness, growth, and connection. This enchanting location serves as a backdrop for yoga classes, bungee fitness sessions, and transformative events.

• Authenticity as Strength: Stacey's compelling narrative on self-acceptance illuminates the podcast, highlighting the beauty and strength in showing up as one's true self, irrespective of societal norms and expectations.

Thank you for tuning in to this episode of 100 Breaths with Gavin McGahey. If you enjoyed this conversation, please make sure to like, subscribe, and share the podcast with your friends and family. We would also appreciate it if you could take a moment to leave a review, as it helps us reach more people and create a positive impact in their lives. Your support is essential in our mission to empower and inspire our listeners through meaningful conversations.

Until next time, stay mindful, and keep spreading the ripple effect of positivity.

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