Life's Spice Podcast

Welcome,

In this episode I speak on “taking accountability” what that looks and how you shouldn’t allow anyone back into your experience after they’ve wronged you and haven’t taken the responsibility and accountability. Life is too short to have to wonder if the people around you truly see you and value you for the person that you are, which is why I encourage you to slow down and reassess the relationships that you do have in your life, but most importantly reassess the relationship you have with yourself and how you show up for yourself. Hey no one‘s perfect and I’m not saying that you are nor that you have to be, but you are worthy of having people around you who reciprocate the energy that you give to them because you are a dope ass individual and your energy is so pure and magnetic so you’re going to attract people who want to be in that energy but don’t know how to reciprocate it and when that happens, do you have to make that active decision to protect yourself and your energy?

TRIGGER WARNING:

I also bring up the Jane Doe and the Cornell University case, let’s be respectful, but also let’s shine light on this situation that is happening every day to women and young girls, although it may be uncomfortable to speak on or even to acknowledge that this is happening we have to move through that discomfort and inform our younger girls and create spaces where it is safe to speak up when we don’t feel safe. Below is the link to the timeline from when Jane Doe first touchdown at Cornell University as a brights enthusiastic 18 year-old young woman with her future ahead of her until the tragic events of her assaults where there has still has not been anyone convicted these seven men still walk free.

A timeline of the Cornell gang rape allegations, from a college fraternity house to a reopened investigation in New York | CNN

I also feel obligated to leave a hotline for anyone who may be in a unsafe or maybe feeling unsafe:

Homepage - RAINN

Call 1-800-656-4673

Chat

Thank you for choosing my show. Bring me along with you in your day, please engage by liking commenting sharing with your community. I appreciate all your efforts. I hope you enjoy this episode. Stay blessed and hydrated!!

Stay Connected:

https://linktr.ee/Sheyverse?utm_source=linktree_profile_share

Email:

[email protected]

Welcome,

In this week’s episode, I speak on being stubborn and how we could take our stubbornness and channel it for the greater good. Like hear me out for a second if you’re gonna be stubborn when it comes to grudges and resentment think about flipping that energy and being stubborn and crushing your goals, creating in habits in breaking habits, what do you have to lose?

And because I just can’t get enough of what is happening and of who is governing us gonna drop another link of the constitution and I spoke more on how I am a firm believer in how it is in document that is beneficial to the government more than it is to the actual citizens of the United States.

I encourage you guys to please leave me comments and let me know if you would want to go another direction as far as if you need a solid blueprint as to how to make change in your life or if you’re happy with the direction of how we are going with this show, I would love to hear your thoughts. Please share them down below in the comments and hopefully as a community we can build something beautiful. This is not just my show. This is our show I do this for you guys.

HOMEWORK:

• Ask yourself the hard questions, and trust the answer you get. BE KIND TO YOURSELF & EXTEND GRACE✨
• Read the U. S. Constitution

https://share.google/LekZ79RP3asD1mWqT

Thank you for choosing my show. Bring me along with you in your day, please engage by liking commenting sharing with your community. I appreciate all your efforts. I hope you enjoy this episode. Stay blessed and hydrated!!

Stay Connected:

https://linktr.ee/Sheyverse?utm_source=linktree_profile_share

Email:

[email protected]

In this week’s episode I include a clip of last week episode and a brief explanation as to why we didn’t have an episode last last week. After playing it back, I conveniently forgot to mention that I did attempt to record the episode immediately after, but I got so frustrated that I was like you know what I’m not doing it. I figured I’d come clean about that😀

WHAT YOU HAVE TO LOOK FORWARD TO:

• The Ber Months
• The comment section being open on Spotify
• How the U.S. Constitution does not guarantee the right the to clean drinking water. https://share.google/9F8imnZQ22Gsa0byi
• The benefits of drinking Chlorophyll https://link.amazon/B03r0x5aA
• POTUS trying to bribe US citizens 🙄
• SAFETY, SAFETY, SAFETY!!!!

I believe that is everything if I missed anything, please let me know in the comments, because the comments are open🥳🥳

TRIGGER WARNING:

I speak on human trafficking being done on Vinted the seller and buying platform for secondhand items.

HOMEWORK:

• Ask yourself the hard questions, and trust the answer you get. BE KIND TO YOURSELF & EXTEND GRACE✨
• Read the U. S. Constitution

https://share.google/LekZ79RP3asD1mWqT

Thank you for choosing my show. Bring me along with you in your day, please engage by liking commenting sharing with your community. I appreciate all your efforts. I hope you enjoy this episode. Stay blessed and hydrated!!

Stay Connected:

https://linktr.ee/Sheyverse?utm_source=linktree_profile_share

Email:

[email protected]

In this episode, I encourage you to ask yourself am I declining or am I improving? We ask ourselves this question when it comes to our health, when it comes to our money, and sometimes more than we like to admit even in our relationships, but do we ask ourselves personally are we improving or are we declining? I think if we get to the root of that question and make an active choice to change, skies is the limit. Change can be uncomfortable, but that’s the point we grow in our discomfort & we learn in our discomfort..

While there are other things that I speak on in this episode, one thing remains the same and that is that we continue to look inward and make the necessary change for the change that needs to happen. Remembering to move in authenticity and to spread love and kindness!

TRIGGER WARNING:

I speak on human trafficking being done on Vinted the seller and buying platform for secondhand items.

Thank you for choosing my show. Bring me along with you in your day, please engage by liking commenting sharing with your community. I appreciate all your efforts. I hope you enjoy this episode. Stay blessed and hydrated!!

Stay Connected:

https://linktr.ee/Sheyverse?utm_source=linktree_profile_share

Email:

[email protected]

Trigger Warning: I forgot to turn the air conditioner off in the other room so this audio is not its clearest so I do apologize in advance!!

If you have an issue with always wanting to fix someone else’s problem, this is a great episode for you to listen to. I want to warn you that I do not take it easy on anyone that is still programmed to the bullshit that’s happening so if that is you, you may not or maybe you need to listen to this episode. If you have been feeling like you need a confirmation to leave something I give you that confirmation. Also, I applause you for the new adventures that you are starting. It’s a great time together. Thank you for choosing my show. Bring me along with you in your day, please engage by liking commenting sharing with your community. I appreciate all your efforts. I hope you enjoy this episode. Stay blessed and hydrated!!

Be Safe and Be Aware🫶🏾

Stay Connected:

https://linktr.ee/Sheyverse

Email:

[email protected]

“The Wait is Over” this episode was long overdue and I so appreciate my OG listeners for not giving up on me. It was in fact your persistency and love for the show that gave me the fuel I needed to get back to the microphone. In this episode, I am speaking on fear and unworthiness, and how I navigated through them both to be the version of myself that I am today. I also speak on the importance of cleaning the cloth, the cloth being you. This being the first episode back after some years we touch on all ranges of topics in this episode so please be sure to engage. I would love to hear your thoughts and experiences.

This Channel is 💯 as always please do you own research:

https://youtube.com/@dreogreacts704?si=JTG8S6omxBWQsCKH

Stay Connected:

https://linktr.ee/Sheyverse?utm_source=linktree_profile_share

Email: [email protected]

REMINDER:

Anything that annoys you teaches you patience.

Anyone that abandons you teaches you to stand up for yourself on your own two feet.

Anything that angers you teaches you forgiveness and compassion.

Anything that has power over you teaches you to take your power back.

Stay educated, informed, blessed ,and hydrated

XOXO

Shey🩷