Life's What I Make It

By Hannah Davis

Welcome to my new pod Life's What I Make it!

My goal on here is to create a safe space to be myself, and talk about things that interest and bring joy to me and allow others to do the same wh

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FAQs about Life's What I Make It:

How many episodes does Life's What I Make It have?

The podcast currently has 26 episodes available.

Life's What I Make It episodes:

December 06, 2022 Exam szn tips & the neuroscience behind helping others
Exam stress no more!(i hope) -- Take control and remember progress over perfection. Listen to a few of my tips for staying ahead of the workload with school/work/big events going on in your life. Also I go into the neuroscience of how helping others and creating impact/happiness specifically in others, can inevitably help you with happiness and positivity in your life. It's science people! Help someone else out and you'll receive the same from the universe, or should i say from the chemicals triggered in your brain ;)
Thank you for listening and remember to not overwhelm yourself with the school semester coming to an end, exam season arriving and even the holiday season because even though it can be a wonderful time of year, it for sure has its stressors that come along with it.
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30min
November 30, 2022 Mindset & self talk
In this episode I dive into some of the rules/tips I use while trying to maintain a healthy mindset in life. They have helped me at my lowest and i hope they can help you too <3
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32min
November 23, 2022 Life lately & tips to help with seasonal depression
A bit of decompressing from the past few weeks and just how I'm feeling and have been feeling. A short and sweet episode with a few of my favourite ways to help keep my head above high waters in times of need -- some of the things that have helped me during depressive episodes/times. Seasonal Depression which may affect us, and for those diagnosed; Seasonal Affective Disorder is once again upon us and hopefully some of these things can help you too.

#mindsetmatters BUT remember you are never alone so reach out to friends and family in need, and in emergencies reach Kids Help Phone @1-800-668-6868 or by text in Canada @ 686868 or text Crisis Textline Canada @ 741741

much love, H
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18min
November 14, 2022 Confidence <3
A bit about my journey with confidence and tips that have helped along the way! Still coming over a cold so bare with me and my sick voice BUT lots in store with todays episode - from comparison to mindset we chat all things confidence growth and self-love! Yes confidence can change from day to day but don't forget to remind yourself that you are enough not matter what! don't forget #mindsetmatters
Hosted on Acast. See acast.com/privacy for more information.
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34min
November 03, 2022 Catch-up & mental health update
On today's episode I use my platform to rant, express my feeling and decompress from a long a$$ month. Spooky season is not over with Midterms coming up which has me hella stressed. In today's audio I share not only how I've been feeling lately but also some of the tactics and coping mechanisms I've been trying to use along the way! Thanks for joining and remember MINDSET MATTERS and so do you -- xoxo Hannah

PS I apologize, the first minute is very fuzzy compared to the rest - bare with me I'm still trying to find a good mic :)
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21min
August 21, 2022 Life's What I make It - Intro🎙️
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2min

FAQs about Life's What I Make It:

How many episodes does Life's What I Make It have?

The podcast currently has 26 episodes available.