Life's Your Bitch

I seen a Pinterest post recently about this and wanted to have a think and chat about my own opinions on this. We chat about thing you cannot control and how to combat that with things you can as well as my personal strategy to let go and chill the f out. Enjoy the ep!

Im SICK so constantly thinking about my body and stressing about summer coming up so this year ive decided F**K that, for good! Introducing size up girl summer:) If your also stick of being consumed with thoughts of ur body this one is for you. *warning, a lot of tough love and harsh truths (in the best way possible) lol*

People pleasing is such a horrible issue I feel like most people face daily. Every time you people please you're telling yourself that you are not worthy of making a diction or taking uo space so this need to stop and for good!!!! Join me as I try to unpack why we people please and how to stop (along side some hilarious past stories and A LOT of over sharing).

Ive been in such a rut recently and I realised its because I just didn't believe in myself. It took my so long to realise this because im quite an optimistic person but turns out I just didn't believe in myself or my goals. HOWEVER, im now officially over it & here's how I did it.

It's summeerrrr time baby!!!! oh but wait :/ my one friend is busy... now what? Time to whip out the solo girl summer bucket list and get ticking! Summer fomo is so real so I wanted to make a list of all the things I wanted to do/try this summer that I can do alone when my friends aren't free to make sure I still have a good summer! Either take Inspo and write your own or just enjoy the ep because maybe u can't relate and u have loads of pals (jealous)

How to make like your bitch. Its advice time!! We talk about a lot of relatable things this morning from long-term breakups, phone anxiety, disagreements with friends & partners and way more. Grab a drink or your earphones and enjoy!! Love u guys x

As we all know I've recently moved to manchester & had to make a whole new group of friends, so all of you want to know HOW?! Making friends in your 20s can be hard but these 6 rules should make it easier.

It's officially been over a year with no uni so, let's talk about it. From what I've done with the last year to the decision between the dream job vs time off to what I miss most, and EVERYTHING in between. Buckle up cause this one is a long one and the advice only gets better as the episode goes on. Whether you're looking for comfort, validation, inspiration, or reassurance this episode has got ur back.

6 months post grad episode - https://open.spotify.com/episode/78wrNZfvAn5VClTiTJ058k?si=c53e30b7fcc4470c

I promise ill shut up about my half marathon after this BUT I couldn't not do a podcast about everything it's taught me. If you're considering taking up running or any challenge at all this episode will be the final push you did. Get inspired and enjoy!!!!