Lifestyle | America Out Loud News

Lifestyle | America Out Loud News

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Lifestyle | America Out Loud News episodes

  • Why motivation isn’t the problem with your New Year goals
    Looking 4 Healing Radio with Dr. LeAnn Fritz – Weight loss. More money. Bigger achievements. But when I ask patients what they really want, it often comes down to something deeper—freedom, confidence, peace, safety, or joy. Numbers and milestones are not wrong, but they’re not the point. They’re simply tools. When goals are disconnected from the feelings they’re meant to support, they rarely...
    58 min
  • Feeling worse before feeling better
    Looking 4 Healing Radio with Elizabeth Joseph – Real crash comes from overwhelmed detox pathways. Blocked bowels, slow bile, sluggish liver, mineral gaps, blood sugar swings, and chronic stress will redistribute toxins instead of clearing them. That is why people spiral into aggressive protocols. Killing pathogens without supporting elimination makes everything worse...
    58 min
  • How breathwork resets your nervous system and health
    The Nurses Report on America Out Loud with Ashley Caputo, RN, FMP – Ashley speaks with Annelise Bauer about how breathwork influences the nervous system, hormones, and overall health. They explore dysfunctional breathing, stress, and recovery, while sharing practical insights on restoring healthy breathing patterns to support healing, resilience, and long-term wellness...
    58 min
  • Breaking down USDA & HHS dietary guidelines: What they got right and wrong
    Looking 4 Healing Radio with Dr. Benjamin Benulis – As with most government-issued nutrition guidance, there’s a mix of progress and persistent problems. Some recommendations reflect a growing awareness of the role food plays in chronic disease, while others continue to ignore foundational nutritional realities and decades of real-world outcomes...
    58 min
  • Healing seasonal affective disorder the whole-person way
    The Nurses Report on America Out Loud with Kimberly Overton, BSN, RN, BC-FMP – Kimberly shares a personal journey through seasonal affective disorder alongside holistic psychologist Marjorie Rose. Together, they explore how winter darkness impacts the nervous system, emotional health, and energy, while offering compassionate, whole-person insights on healing, daily support, and knowing when deeper care is needed...
    58 min
  • Understanding health and the pelvic floor
    Looking 4 Healing Radio with Nichola Burnett – The general public is so very uneducated on many of the common consequences of the Western medicine system of cut, medicate, and burn. In these days of elective surgeries of Mommy and me makeovers, chemotherapy and radiation, joint replacements, breast implants and explants, butt implants, and labiaplasty, we all need a person like...
    58 min
  • MAHA agenda takes a different view on new ‘food pyramid’
    The Hidden Lightness with Jimmy Hinton – This latest revision marks a noticeable shift—not just in what Americans are encouraged to eat, but in how the government views personal health choices. America’s food pyramid has been rebuilt—and this time, the reaction hasn’t been outrage or confusion, but cautious optimism. Nutrition experts, physicians, and public health voices from...
    58 min
  • Flipping out about the flipping of the food pyramid
    America Out Loud PULSE with Dr. Vaughn & Dr. Tankersley – Basically, it was an inversion of the prior propaganda, which only benefited BigAg and PHARMA. As Sec. Kennedy summarized- "We need to eat real food." We spend $5 trillion annually on health (40 cents for every tax dollar goes to this) which is three times the amount that European countries. PUBLIC HEALTH HAS...
    58 min
  • The ‘Great Detox Reset’ is both a wake-up call and a roadmap
    America Out Loud PULSE with Dr. Myriah Hinchey – Today, more than ever, we’re surrounded by toxins that interfere with our hormones, impair our mitochondria, disrupt our immune systems, and inflame our brains. The CDC’s biomonitoring data now confirms that nearly every American carries measurable levels of heavy metals, phthalates, parabens, organophosphates, PFAS “forever chemicals,”...
    58 min
  • We are experiencing a reawakening of classical music
    The Dean’s List with Host Dean Bowen – Classical music is experiencing a surprising resurgence as audiences rediscover its beauty through radio, streaming platforms, and online media. A small college station in Charlotte tops the ratings, while global data shows rising interest in orchestral concerts and classical soundtracks. This cultural shift suggests timeless music is finding new life with modern listeners...
    58 min

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