Hello friends,
Today we are discussing vulnerability and authenticity. Vulnerability and authenticity are interconnected concepts that require courage and practice. Both involve aligning internal experiences with external expressions, often challenging societal expectations. Misconceptions exist: vulnerability isn't weakness, and authenticity doesn't mean oversharing. Listening to your body, starting small, and giving yourself grace are key to developing these traits.Defining Vulnerability and Authenticity:
- Vulnerability: willingness to express true emotions, thoughts, and feelings despite risks
- Authenticity: alignment between inner experience and outward expression
- Both concepts viewed through psychological, biological, and spiritual lenses
- Vulnerability creates space for authenticity; authenticity strengthens ability to be vulnerableChallenges and Misconceptions:
- Black and white thinking can hinder vulnerability and authenticity
- Misconception: vulnerability is weakness (it's actually courageous)
- Misconception: authenticity means sharing everything (it involves discernment)
- Difficulty in listening to body signals before reaching burnout (especially for Capricorns)Resources:
- Brene Brown BooksJournal prompt: If I weren't afraid of judgement, what would I do or say?
Crystal: "I would be more loud about my thoughts, feelings, opinions, and morals."
Sheena: "I would share more of my raw emotions and unedited thoughts, which would look a lot like a hot take"If you want to be part of the conversation, write to us at [email protected]
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube Channel
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hi friends,
Today we discuss ancestral healing and family lineage work with our guest Brandi Packer.
Ancestral healing involves addressing genetic patterns passed down through generations that can manifest in behaviors, relationships, and communication styles. The work requires introspection, vulnerability, and a willingness to change ingrained patterns, but can lead to deeper, more fulfilling relationships and personal growth. Community support and outside perspectives are crucial for this challenging but rewarding process of healing generational trauma.Brandi's Instagram and linktree
Brandi's Website

If you want to be part of the conversation, write to us at [email protected]
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends,
In today's episode we discuss genealogy and ancestral work, sharing personal experiences and insights on connecting with family history.
Genealogy research can provide valuable context for understanding ancestral patterns and trauma. Ancestral work involves healing generational patterns and connecting with one's lineage. Practical ways to engage in ancestral work include creating altars, meditation, and cultural rituals. Documenting family stories and information is crucial for preserving history for future generations.Resources:
Ancestry.com
FamilySearch.com
Newspapers.com
GoogleBooks is also a great resourceIf you want to be part of the conversation, write to us at [email protected]
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends,
In today's episode, we are discussing manifestation, techniques, and how you can incorporate it into your own life starting now. Manifestation involves aligning emotions and thoughts with desired outcomes. Various methods exist: scripting, visualization, gratitude practice, affirmations, vision boards. The key is to set intentions, feel the emotions, then surrender/let go. Consistency and finding personally resonant techniques are also crucial.Defining Manifestation
Action of showing an internal idea externally
Involves aligning emotions and thoughts with desired outcomes
Talking in first person, present tense as if already happeningScripting Technique
Write desired reality as if already existing
Focus on emotions and sensory details of future state
Neville Goddard's "Law of Assumption" - assume desired reality existsVisualization Methods
Focus on emotions of future state
Imagine details using all five senses
Can combine with guided meditations or hypnosisGratitude Practice
Helps shift to more resonant vibrations
Can do daily or as needed
App suggestion: Presently for daily reminders
Environment Alignment
Assess if environment/habits match stated priorities
Adjust surroundings to support manifestation goalsAdditional Techniques
Moon intentions/rituals
369 Method (write 3x morning, 6x afternoon, 9x evening)
Mirror work - saying affirmations to self
Crystal work - holding specific stones during meditation
References:
- https://www.youtube.com/@WolfieMeditationsforSleep
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If you want to be part of the conversation, write to us at [email protected]
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends!
Today we are taking a trip down memory lane to discuss what came true and what changed from last season's episode: S2 EP 1 - TAROT CARD OF THE YEAR, ASTROLOGICAL PREDICTIONS, AND GOALS (you can listen here).
Both of us experienced significant personal challenges and growth in 2024, aligning with our tarot cards of the year (Crystal: Wheel of Fortune and Sheena: the Devil) and astrological transits. 2024 was characterized by emotional intensity, self-reflection, and transformative experiences for us both. We experienced health issues, career changes, and relationship dynamics that played major roles in shaping events last year. What we learned from these transits and life experiences is the importance of slowing down, being intentional, and valuing personal connections.If you want to be part of the conversation, write to us at [email protected]
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends!
Today we discuss the 2025 summer solstice, its history, cultural significance, and ways to celebrate it! What plans do you have for this summer?
Many ancient cultures celebrated the solstice with rituals, bonfires, and honoring sun deities. Modern celebrations often involve outdoor activities, bonfires, and connecting with nature. The solstice is tied to agricultural cycles and marks the peak of the growing season in many regions.Resources for this epsiode:
https://wemoon.ws/blogs/pagan-holiday-traditions/summer-solsticehttps://www.nationaltrust.org.uk/discover/history/history-of-summer-solstice-traditionshttps://www.almanac.com/content/first-day-summer-summer-solstice-----------------------------------------
If you want to be part of the conversation, write to us at [email protected]
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends!
Today we are discussing quantum physics concepts and upcoming astrological transits for the remainder of 2025. Join us for this fun conversation. 😊Topics of discussion:
- Quantum physics concepts like the observer effect and entanglement have parallels in spiritual/manifestation practices
- Major astrological transits in 2025-2026 include Uranus square Pluto, Neptune conjunct Saturn, and Pluto retrograde
- These transits may bring themes of liberation, spiritual growth, and re-examining values/systemsResources:
https://en.wikipedia.org/wiki/Double-slit_experiment---
We encourage you to check your own birth chart and see how the transits may affect you. Consider booking a reading with Sheena for more personalized transit information. Also, you can use these transit themes as journaling prompts or reflection topics
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If you want to be part of the conversation, write to us at [email protected]
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!

Today we have a specialist guest on the podcast, Suzanne! Suzanne shares her unique introduction to astrology and human design, which began with a reading in January 2020. She found the information resonated with her experiences and led her to take a course on astrology and human design tied in with leadership coaching. Astrology and human design can be powerful tools for developing self-awareness, authenticity, and effective leadership styles.⬇️ You can find Suzanne here ⬇️
Website: https://suzanneanton.com/
Instagram: https://www.instagram.com/suzanneantonyxe/If you want to be part of the conversation, write to us at [email protected]
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's Patreon and YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends,
Today we chat about finding moments of joy and hope during chaotic times, sharing personal experiences and astrological insights.
- Small daily actions and rituals can help create pockets of happiness and maintain optimism
- Jupiter's placement in one's astrological chart can provide guidance on finding hope and purpose
- Actively working towards goals while remaining open to opportunities is key during uncertain times
Finding Magic in Everyday Life
- Importance of creating routines and finding purpose in small tasks
- Music as a source of comfort and emotional connection
- Embracing spirituality and looking for signs from the universe
- Allowing oneself to receive love and support from others
- Recognizing the active nature of waiting and being receptive to opportunitiesAstrological Insights for Finding Hope
Jupiter's placement in birth chart indicates areas to lean into for optimism:
Aries: Taking action and facing challenges
Taurus: Grounding through physical experiences
Gemini: Learning and communication
Cancer: Emotional connections and nurturing
Leo: Creative expression and joy
Virgo: Service and practical solutions
Libra: Harmony and relationships
Scorpio: Transformation and depth
Sagittarius: Finding meaning and growth
Capricorn: Structure and long-term vision
Aquarius: Community and innovation
Pisces: Faith and compassion
Angel Number Necklace - Sunshine Street Co in Orem.If you want to be part of the conversation, write to us at [email protected]
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.com
Bjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's Patreon and YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!

Hello friends,
Today we are discussing books, music, and other media we have been enjoying recently. We have a diverse taste in books and music, ranging from fantasy to non-fiction and from indie rock to meditation tracks. Let us know what you are consuming these days!
Recent Book Recommendations:
Sheena highlights several books including "Start with Why" by Simon Sinek, "Tantra" by Osho, and "How to Heal Your Life" by Louise Hay
Crystal has been reading romance and multiple murder mystery series, including "The Maid" series by Nita ProseMusic Preferences and Upcoming Concerts:
Sheena's music taste includes "yearning" playlists, Viking music, and bands like Sleep Token and Bad Omens
Crystal has been listening to Kendrick Lamar, Sabrina Carpenter, and indie rock bands like Turnover
We are both excited about upcoming concerts in 2025!TV Shows, Movies, and Other Media:
Crystal has been watching Lord of the Rings (reluctantly) and comfort shows like Winnie the Pooh. She enjoys ASMR content on Youtube.
Sheena prefers documentaries and podcasts like Huberman Lab over TV shows
Sheena has been playing Assassin's Creed Valhalla and MinecraftTheater and Live Performances:
Crystal's husband enjoys plays, and they've seen local productions as well as larger shows like "To Kill a Mockingbird"
Sheena expressed interest in seeing more theater and ballet performances
Check out S3 EP 23 ft. Rochelle!
https://lifestyleoftheweirdandinteresting.wordpress.com/2024/11/13/s2-ep-23-finding-yourself-ft-rochelle/__
If you want to be part of the conversation, write to us at [email protected]
Please rate, review, and share the podcast with your friends to spread the word! ⭐️⭐️⭐️⭐️⭐️
You can follow us on Instagram! IG: WeirdLifestylePod
You can find recaps of the episodes on our blog page: https://lifestyleoftheweirdandinteresting.wordpress.comBjørnens Hus Patreon Page (Sheena's Patreon)
You can now test out the Patreon before you pay anything to make sure that it's something that will add value! You can join for free a few days before the class and join us to learn more about it. Hope to see you there!Crystal's Patreon and YouTube
ASMR, Books, Bullet Journaling, Lifestyle, and more!