Lifestyle& Success with Dr. S

Bailey is a food blogger who is passionate about easy and affordable meals that are also healthy. Her mission is to help busy professionals and families get more plants into their diet and enjoy their favorite comfort foods, but in a healthier way. She started her blog, Sailor Bailey, to share her easy and customizable meals to her friends and family, but now she wants to help people who want to get more comfortable in the kitchen. You don’t need to be on a specific diet to enjoy her recipes because they are all curated to be easy, customizable and full of nutrition. Bailey’s goal is to help her audience get confidence in themselves and in the kitchen with their cooking.

Listen in as Bailey shares how she is using her easy-going and peaceful routine to really slow down and keep herself motivated to live her best life.

Yanique Francis is a Paris based businesswoman, expert event planner, travel writer, and industry consultant. She founded MyParisianLife, a French Food and lifestyle blog that was named one of the best Paris blogs by Spotted by Locals in 2019. In 2016, she founded the first elopement planning wedding agency in France, ElopeinParis. In 2020, Francis founded Avance/Bien, a company that creates rituals of self-care towards a female audience.

Listen in as Yanique shares about how she is taking care of herself and her business during this time.

Erin Christ is a full-time nutrition student and Instagram health and wellness influencer. After struggling with an eating disorder, she found her passion for helping others create healthy relationships with food and give them the power to live their healthiest and most abundant life.

Listen in as Erin shares how to stay on track and lead a healthy life with the help of food.

Kate Swoboda is a facilitator and speaker on the topic of habit-formation and psychological courage/emotional resilience. She is the creator of YourCourageousLife.com and has appeared in MindBodyGreen, Entrepreneur, USA Today, Forbes, Lifetime Moms, The Intelligent Optimist, Business Insider, and more.

Listen in as Kate shares how to build habits that lead to a more courageous and emotionally resilient life.

Elise Dumas is a food stylist and photographer with works published in French food magazines. Today, she also shares her own recipes that promote healthy gastronomy. Her authentic recipes are inspired by foods all over the world and use high-quality ingredients and seasonal local products.

Listen in as Elise shares her tips on taking initiative when building your own business.

Cassandra Bodzak is a thought leader with her works featured in Forbes and Well + Good. She is a best-seller with her book Eat With Intention: Recipes and Meditations for a Life that Lights You Up and the healthy living guru from ABC’s “The Taste.”

In this week’s talk show, we are talking about meditation techniques, healing yourself from helping others, growing and evolving through tough times, and most importantly, learning to love your body by tuning into your body’s wisdom and intuitions and create a life that lights you up.

Listen in as Cassandra shares her tips on how to cope during uncertain times, especially during the COVID 19 Coronavirus pandemic.

Lisa is a travel blogger and writer from the beautiful fjords of Norway. She shares her adventures around the world and writes travel guides and tips for anyone visiting Norway on her blog. Satisfy your curious mind and wanderlust by visiting Lisa’s website, fjordsandbeaches.com.

Listen in as Lisa shares her secrets to staying active even during this pandemic.

In this episode, Tess explains how she used food as medicine to treat her own health issues, and turned it into a flourishing business. You’ll learn how a balanced, individualized approach to wellness is key to living a lifestyle that will help to boost your immunity - both in and out of the kitchen! Listen in as Tess offers us some wisdom that will help transform your mindset towards your health and growth.

Whether you are a meticulous planner or you prefer to go with the flow, unexpected situations are inevitable. How you choose to view these situations can end up changing the entire course of your life, for better or worse!

This week, we get to hear about how a challenging situation turned into a success story.

Listen in to hear how travel blogger Archana's unexpected experience turned into a travel business.

On this week’s episode, we dive into the art of personal finance (and growth!) with Tiffany Aliche.

Tiffany Aliche is America's favorite personal financial educator (thebudgetnista.com). Through her Live Richer Movement, she's helped over 1 Million women save, manage, and pay off millions of dollars.

A former preschool teacher for ten years with a Master's degree in Education, Tiffany was instrumental in getting The Budgetnista Law (A1414) passed in January 2019, making financial education mandatory for middle school students in New Jersey.

In this episode, we talk about how much power lies in the desire to keep learning and the importance of learning about personal finance from a young age. Tiffany is here to teach us how she used her growth mindset to self-publish her book and build an online presence through creating successful challenges, all while offering us some great tips on how to turn around your credit score and step into a bright financial future!