Lifestyle& Success with Dr. S

What would life really be like if you reached financial independence and were able to start your business with no financial hesitation and pure peace of mind? Would you travel full-time? Keep working? Focus more on a hobby or volunteer more at your favorite non-profit? However you choose to live your financially free life, this episode with Kayla Trapp is here to help you get there so you can make those choices.

As the founder of pHERsonal finance, Kayla Trapp is dedicated to sharing her family’s journey towards financial freedom as well as inspiring others to become debt-free and retire early. She’s passionate about personal finance and is on a mission to start living the life she’s always wanted.

Listen in to hear how she cleared almost a six-figure debt in a year!

In this week’s episode, we’re here to remind you of how strong you are and why you should always believe in yourself. Listen in to this week’s episode with Cheri James as we get into what it was like eliminating societal pressures surrounding body imaging, why we have a fear of failure, what needs to be done to take a perspective shift, and how to remove the fear of judgment so you can regain focus on your goals. Lovely, as Cheri says we need to “feel fear and do it anyway”!

Listen in.

This episode is a GEM for anyone who needs or wants clients in their business. Perfect for coaches, consultants, social media advisors, course creators and so much more!!

In this week’s episode, Emily and Dr. S discuss how to create a work-life balance as you start your business, what it’s like to remove guilt and set boundaries, how Emily used her personal brand as a learning tool to create her business, how to identify your brand when the message becomes unclear to your audience as well as how and where the heck do you find clients!

Get in on this life-changing episode and let us know what worked for you!

This week’s episode we get into what it’s like to thrive while having a chronic illness with Nitika Chopra. Not focusing too much on her chronic illness, Nitika put aside the negative thinking and replaced it with a relentless attitude. In 2010 she decided to take all of the lessons her health journey had taught her and used it to help others with the creation of her online magazine Bella Life. This ultimately helped her manifest her goal of staring in a talk show. After 10 years of creating events, Nitika launched Chronicon in the fall of 2019, focused on those living with a chronic illness.

From single to dating to married to divorced, wherever you are throughout the spectrum we understand that regardless if you’re in a platonic or romantic relationship we all have challenges when it comes to communication. Keep reading and tune in as I talk with Dr. Rachel as we get into some of the pitfalls when it comes to communication in relationships while providing you with some tips on what you can do to overcome those hurdles.

Join in as Giulia tells her most inspiring personal defining moment when she embarked on a health and fitness journey losing 125 lbs in 10 months, the healthy way. We cover mental health, depression, self-care, trauma, and of course healing.

Tune in here.

Do you know what it takes to create and manage a fully remote team or business?

Tune in on this week’s She Heals the World Talk Show with Kristin Berry to learn more.

As a former fitness model, Angela Nunez’s life used to revolve around external validation and attention from others. In photos and social media, her life looked beautiful and healthy, but on the inside, her body and mind were breaking down. After hitting rock bottom, she turned away from competing and towards healthy practices that made her body feel good instead of just look good. She had already been trained in functional medicine and health coaching, but in order to heal herself emotionally, she discovered neuro linguist programming (NLP) and mental emotional release (MER). It was through these practices that she discovered the roots of her need for external validation and how she could reinvent herself from the inside. In this episode, she shares her story, along with tips and an exercise to help you nourish yourself – without spending any money! Tune in to hear more about Angela and start to rid yourself of external validation too!

This week’s talk show guest is Paola Crevatini Rebsamen, founder of The MissAdventure, a retreat business focusing on connecting ambitious and adventurous women from around the globe. Paola began her business in 2016, following a successful career in marketing. Fueled by her love of travel and desire to inspire and learn from other women, Paola built her business by herself, learning from and overcoming many challenges. After her first retreat in Croatia in 2017, she has expanded to Morocco and India. This has created a worldwide community of women looking to succeed, learn from and support each other along the way.

Tune in to hear her advice on building your own retreat business, what motivates her, and what she’s learned throughout her own journey!

As a naturopathic doctor specializing in beauty, Dr. Stacey has helped hundreds of women clear their skin naturally, starting with herself. After stopping the birth control pill in her late 20s, Dr. Stacey faced serious acne issues that she did not want to fix with more medication. After years of searching, she turned to naturopathic doctors and became inspired by their medicine. She wanted to heal her body from the inside out, without drugs or temporary fixes, so she changed career paths and went back to school at the Canadian College of Naturopathic Medicine to become a naturopathic doctor. Since then, she has not only healed her skin but has helped hundreds of patients do the same, reclaiming their confidence and beauty along the way.

Tune in to hear her top 5 tips to heal your skin and reclaim your beauty from the inside!