Lift Heavy, Swing Fast Podcast

By Cody + Erika Wescott

Welcome to the Lift Heavy, Swing Fast Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything ... more

· Health & Fitness

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FAQs about Lift Heavy, Swing Fast Podcast:

How many episodes does Lift Heavy, Swing Fast Podcast have?

The podcast currently has 71 episodes available.

Lift Heavy, Swing Fast Podcast episodes:

February 21, 2024 EP 49 | You've Got to Give the New Thing a Chance to Succeed
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

EPISODE CHAPTERS
(00:00) Intro / Erika asks Cody the Nicest Question Ever
(2:34) What Worked Then, May Not Work Now
(6:15) Leave the past behind - In your workouts
(8:01) Cody makes analogy using his favorite show - Yellowstone
(10:22) Are you Chasing the HIGH?
(12:00) More Doesn't Mean Better
(14:38) Can we workout EVERYDAY?
(17:50) Do you get uncomfortable taking rest days?
(20:00) You can't PUSH without REST

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CONNECT WITH CODY ON:
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GolfForever Swing Trainer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠State & Liberty: Pants and shirts that actually FIT men who lift! Use code "WESCOTT10" for 10% OFF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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24min
February 14, 2024 EP 48 | Special Guest - Golf Digest Best of Minnesota Instructor - Justin Kraft
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube ⁠⁠⁠HERE⁠⁠⁠.

EPISODE CHAPTERS
(00:00) Intro / How I Started Working with @KraftyGolf
(1:25) You can FIX YOUR SLICE in LESS than 30 DAYS
(3:49) How Justin got to where he is today
(7:00) Your swing fault is NOT MAGIC
(11:25) The camera doesn't add 10 pounds or make your swing look bad - it just is
(17:05)What causes the hips to open too soon in transition?
(20:30) Why Swing Coaches Even Have Jobs
(26:24) Initiate the downswing by firing your HIPS
(31:07) Cody Struggles with Early Extension - What the heck is that?
(37:26) Explaining proper weight balance
(42:27) Should I practice opposite side shots?
(49:12) Alignment Struggles - How to aim correctly
(56:37) On course management - Why you're NOT hitting greens
(1:00:21) Tips for Putting Practice
(1:04:10) Where to find Justin

OTHER RESOURCES + LINKS
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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LEARN MORE @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.CodyWescottGolf.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH CODY ON:
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RypStick Golf Overspeed Clubs ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code “WESCOTTGOLF” for 10% off
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GolfForever Swing Trainer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠State & Liberty: Pants and shirts that actually FIT men who lift! Use code "WESCOTT10" for 10% OFF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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1h 5min
February 07, 2024 EP 47 | Washboard Abs are NOT the Picture of Health
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube ⁠⁠HERE⁠⁠.

EPISODE CHAPTERS
(00:00) Intro / Our very GREEN Studio
(2:15) Better Health = Better Hair?
(4:05) Training for Performance - What does that mean?
(7:27) You CAN"T control everything when it comes to body comp
(11:00) Pulling Back the Curtain on Your Physique Goal
(13:23) Washboard Abs are NOT the Picture of Health
(15:55) Adding Muscle Decreases Body Fat %
(18:22) Training for your ACTUAL Daily Needs
(21:32) EVERYONE is an ATHLETE
OTHER RESOURCES + LINKS
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠State & Liberty: Pants and shirts that actually FIT men who lift! Use code "WESCOTT10" for 10% OFF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRX ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code "TRX15CWGOLF" for 15% OFF
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27min
January 24, 2024 EP 46 | Golf Fitness Programs: Picking the Right One for You
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube ⁠HERE⁠.

EPISODE CHAPTERS
(00:00) Intro / Our new High Tech set up for the Pod
(2:39) Making content LESS sexy
(4:30) How do you give away so much, for FREE?
(7:29) Finding the right program for you - is there such a thing?
(11:11) Shout out to Jason Brown Program Reviews
(13:31) A support system is a sign of GREAT program
(17:12) How to know if your program is well rounded
(19:16) We offer several programs, what's the difference?
(24:17) Match your fitness level to the plan - then progress to the next
(26:25) What actually keeps people motivated and engaged

OTHER RESOURCES + LINKS
=================================================
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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LEARN MORE @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.CodyWescottGolf.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

CONNECT WITH CODY ON:
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SUPPORT OUR PARTNERS!
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RypStick Golf Overspeed Clubs ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code “WESCOTTGOLF” for 10% off
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GolfForever Swing Trainer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stick Mobility ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code “CODYWESCOTTGOLF” for 10% off
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠State & Liberty: Pants and shirts that actually FIT men who lift! Use code "WESCOTT10" for 10% OFF⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRX ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code "TRX15CWGOLF" for 15% OFF
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32min
January 17, 2024 EP 45 | Fat Loss: Is Exercise or Nutrition the Most Important?
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube HERE.

EPISODE CHAPTERS
(00:00) Intro / We messed up the last edit, so we made a brand new one
(3:09) Fat Loss - is exercise or nutrition the most important?
(5:20) The studies don't matter, it's about what you are willing and able to do
(8:00) Short term, hasty goals do not last, you need to meet yourself where you are NOW
(12:00) Cardio is NOT the answer
(15:00) More exercise can lead to a toxic relationship with exercise
(18:20) More work up front pays way BIGGER dividends in the long run
(19:07) Eat to FEEL good, and you will eat well forever
(20:38) Exercise is not punishment for a "bad" food choice22:10 - Most people don't know what it's like to feel good
(23:42) It is so much more work to try to burn calories than it is to reduce them
(25:50) Exercise is not a weight loss program - don't buy from anyone who tells you otherwise

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29min
January 15, 2024 EP 44 | Beware the New Year's Weight Loss Challenge
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube HERE.

EPISODE CHAPTERS
(00:00) Intro / Dog ASMR
(1:45) The "NEW BS" in 2024
(3:17) The quick fix challenges and what you need to be aware of
(5:30) Keep your BAD habits
(6:33) What happens when the challenge is over?
(9:38) Start a new habit when things are HARD
(12:50) Don't bite off more than you can chew
17:01) Ask yourself, what am I doing now that I can do better a YEAR from now
(19:43) our pup SQUAT does the outro

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21min
January 03, 2024 EP 43 | Q+A: The Difference Between a Golf Exercise & a Golf Drill, How To Gain Muscle the RIGHT Way
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube HERE.

EPISODE CHAPTERS
(00:00) Intro, XM radio! Q+A episode
(6:09) Question #1: What is the difference between a golf exercise and a golf drill?
(14:17) Question #2: Should you cross-train for the sport of golf?
(21:56) Question #3: What are some quick fixes for injuries?
(29:15) Question #4: I am having trouble gaining muscle, help!
(38:10) How to get FREE workouts!
OTHER EPISODES MENTIONED IN THIS EPISODE
===============================
🎙 EP 40 | DECEMBER Q+A: How to Build Muscle

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40min
January 01, 2024 EP 36 | Q+A Episode: Lose fat & gain muscle? Is the Bosu ball any good? How to have a healthy holiday!
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

EPISODE CHAPTERS
(00:00) Q+A with Cody and Erika
(3:05) #1) Can I build muscle and burn fat at the same time?
(12:51) #2) What supplements should I be taking?
(26:05) #3) What weight do I use for med ball exercises?
(29:25) #4) How do I stay fit during the holidays?
(35:45) #5) Why do you hate the Bosu ball?

COOL THINGS MENTIONED IN THIS EPISODE
==================================================
My Favorite Pre-Workout
The BEST Protein Powder

OTHER RESOURCES + LINKS
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RypStick Golf Overspeed Clubs ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code “WESCOTTGOLF” for 10% off
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GolfForever Swing Trainer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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44min
January 01, 2024 EP 37 | How to Become a Successful Personal Trainer
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube ⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

EPISODE CHAPTERS
(00:00) How to Succeed as a Personal Trainer and Coach
(2:53) How Cody's Match Play Tournament panned out
(4:43) Shout out to @Kraftygolf
(5:20) Cody needs a sports psychologist?
(7:32) Intro to how to be a successful coach
(8:04) Erika's story and start in the fitness space
(14:32) Cody's story and why he got into fitness
(20:00) Scaling our business and moving to online
(21:36) Should You Be In-Person before moving online?
(24:05) Walk the walk if you want to have credibility
(26:03) Word of mouth is still the best marketing
(27:37) Your online content should be authentic to you and helpful to your ideal client
(29:57) Followers are not dollars
(31:02) Learn to say "I don't know"
(34:32) The beginning is HARD - keep going
(35:01) Start at a big box gym if you can
(37:35) Find a mentor!
(38:53) Abundance mindset: a rising tide raises all ships
(41:55) You can't do this job if you are in it just for money
(47:29) It's really not about the workout for the client
(48:11) Does being in group exercise help you as a personal trainer?

COOL PEOPLE MENTIONED IN THIS EPISODE
==================================================
@kraftygolf

OTHER RESOURCES + LINKS
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CWG GOLF FITNESS PROGRAMS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Day of GOLF FITNESS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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LEARN MORE @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.CodyWescottGolf.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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54min
January 01, 2024 EP 38 | Does Bodybuilding Make You Worse at Golf?
Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let's Shoot It Straight.
Watch the full episode on YouTube HERE

EPISODE CHAPTERS
(00:00) Does Bodybuilding Hurt Your Golf Game?
(1:15) The value of having a good PT
(4:07) Today's topic: Bodybuilding and golf specific workouts
(5:30) Cody's 6-week bodybuilding experiment
(8:10) How much did Cody's golf score drop when he started bodybuilding?
(9:10) Where did it all go wrong?
(11:06) The number one reason bodybuilding is not good for golfers
(14:14) Defining "bodybuilding" workouts: what does it really mean?
(21:40) Why do amateur golfers like bodybuilding workouts?
(23:37) Bodybuilding vs. performance training
(24:00) Your physique can absolutely change and improve when training for performance
(26:40) Nutrition is what matters the most for your physique no matter what type of training
(31:04) If you have only ever done bodybuilding, you need to phase in performance training
(32:43) "Golf specific" exercises: what does that mean?
(40:07) Why you can't just add on random movements to your current program
(43:03) Your workout is important, but playing more golf is too if you want to get better
(47:57) Cody's new golf pants that actually fit his THICK THIGHS
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COOL PEOPLE MENTIONED IN THIS EPISODE
==================================================
⁠@drjohn.918chiropractic@j.hart@bryanboornstein

OTHER EPISODES MENTIONED IN THIS EPISODE
===============================
🎙EP. 27: Dr. Jeff Hart - Can a Bodybuilder be Too Big for Golf?

OTHER RESOURCES + LINKS
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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠RypStick Golf Overspeed Clubs ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code “WESCOTTGOLF” for 10% off
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GolfForever Swing Trainer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Get FREE Shipping with Code “CODYWESCOTTGOLF” ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stick Mobility ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code “CODYWESCOTTGOLF” for 10% off
⁠⁠State & Liberty: Pants and shirts that actually FIT men who lift! Use code "WESCOTT10" for 10% OFF⁠⁠
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TRX ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Use code "TRX15CWGOLF" for 15% OFF
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52min

FAQs about Lift Heavy, Swing Fast Podcast:

How many episodes does Lift Heavy, Swing Fast Podcast have?

The podcast currently has 71 episodes available.