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Lift The Lid
Lift The Lid episodes
- What to look for in a Personal TrainerThis week we talk pizza, Father’s Day and afternoon naps all before We Lift The Lid on what to look for in a good Personal Trainer.14 min
- 5 Tips To Get The Best Out Of Your TrainingIn today’s podcast we Lift The Lid on getting the best out of your training and what it takes. Enjoy17 min
- Welcome to Lift The LidIn todays episode we introduce ourselves and explain a little about what you can expect from Lift The Lid.6 min
About Lift The Lid
From the publisher's feed
Bought to you by two PT’s from Bedford, England. We’re going unscripted and uncensored and lifting the lid on all things health and fitness, nothing is off limits!