Lift Through It

By Lift Through It

A podcast tackling the subject of personal improvement through lifting heavy s**t, using common sense and being humble throughout the journey. Don’t overthink. Don’t overcompensate. Be yourself, accep... more

5

1515 ratings

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FAQs about Lift Through It:

How many episodes does Lift Through It have?

The podcast currently has 90 episodes available.

Lift Through It episodes:

February 06, 2021 012: NOOB ADVICE PT 2: THE SMITH MACHINE. ISOLATION WORKOUTS. DQ OREO BLIZZARDS.
Felt like there are more to cover. Axe & Sledge supplements rock link here: https://lddy.no/um3l use MBOL10 for 10% off
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15min
February 06, 2021 011: NOOB ADVICE PT 1: SETS AND REP RANGES. IS POWERBUILDING FOR YOU. BUILDING MUSCLE VS STRENGTH.
I wanted to give some common advice for beginners out there and hopefully make it as simple as possible. I think these above topics get over exaggerated way too much. Keep it simple, focus on your goal and use common sense.
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16min
February 04, 2021 010: HOW FITNESS SAVED MY LIFE. IMPROVING MENTAL HEALTH THROUGH SELF-AWARENESS.
A very vulnerable episode that I hope helps whoever it may relate to. Thank you all for the continued support. Visit Axe & Sledge at https://lddy.no/t83f and use discount code MBOL10 for 10% off!
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29min
February 02, 2021 009: EATING 10 EGGS IS F**KING STUPID. FIND BALANCE IN YOUR DIET. UPDATES AND WHAT’S TO COME.
www.finalbossperformance.com MJB10 10% everything. Some fun stuff coming up for the show soon! FOLLOW THE SHOW ON IG @LTIPODCAST 🙂
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39min
January 30, 2021 008: EGO TRIP. THE BULLY ISN’T ALWAYS WRONG.
When you hold yourself more accountable, you put up with less bulls**t.
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10min
January 29, 2021 007: ADDICTED TO COUNTING CALORIES. WHAT IS HEALTHY FOOD. MACRO OBSESSION.
Don’t make it harder than it has to be, please. www.finalbossperformance.com MJB10 for 10% off. IG: @LTIpodcast Remington James YT: https://youtube.com/channel/UCO9Rhj_x_GgJl-Ria7257EA
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28min
January 25, 2021 006: AFFILIATE PROGRAMS. BROKEN DISHWASHER. FITNESS INDUSTRY MANIPULATION.
Follow on IG @LTIpodcast Lift Through It is sponsored by Final Boss Performance. Go to www.final boss performance.com use MJB10 for 10% off your purchase.
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18min
January 20, 2021 006: SARMS.
Contest requirements: follow the podcast on Instagram @LTIpodcast, leave a review and/or make sure you are subscribed on the platform you listen. Lastly, send me an email at [email protected] to confirm and you’re in! For Ryan Ankrom’s sarm and anabolic guides, click here: https://payhip.com/AnkromFitness
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24min
January 19, 2021 005: RANDOM MOTIVATION. DON’T BE AFRAID OF THE GYM.
The podcast is now on IG @LTIpodcast give it a follow!
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7min
January 18, 2021 004: TRACKING PROGRESS. NOVICE VS INTERMEDIATE. RPE.
Thank you guys for listening and all of the support! I’m going over some popular methods that I find to actually be beneficial when tracking your progress in the gym. I also ramble into other related/non-related topics as well, as I seem to do. Big news with Final Boss coming soon! www.symmetricstrength.com to track your reps by max. www.final boss performance.com MJB10 10% off. www.axeandsledge.com MBOL10 10% off. Follow me on IG @mattbolea thanks again for listening!
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29min

FAQs about Lift Through It:

How many episodes does Lift Through It have?

The podcast currently has 90 episodes available.