Lifting Ugly with Craig and Aukai

By Craig Bird

Lift Ugly as a brand is not about how pretty you are as you lift, but about the intensity that brings about that ugly, contorted look that crosses your face as you pull that PR or force out that last ... more

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FAQs about Lifting Ugly with Craig and Aukai:

How many episodes does Lifting Ugly with Craig and Aukai have?

The podcast currently has 19 episodes available.

Lifting Ugly with Craig and Aukai episodes:

December 04, 2021 Episode 6
Follow up
Face of the week
Powerlifting Meet
White Lights/Red Lights
Todays show links:
@monumentfitness on IG and FB
@craig_legacy_life for life insurance needs
Craig and the show
Ig @lifting_ugly YouTube Lifting Ugly FB @liftingugly Twitch @lifting_ugly
Zon at zontopia.com for art and digital media needs
Online store liftingugly.com
Support us on Patreon at patreon.com/liftingugly
...more
26min
November 26, 2021 Episode 5
Follow up
Face of the week postponed
Uni-lateral training and iso metric
White Lights/Red Lights
Todays show links:
@monumentfitness on IG and FB
@craig_legacy_life for life insurance needs
Craig and the show
Ig @lifting_ugly YouTube Lifting Ugly FB @liftingugly Twitch @lifting_ugly
Zon at zontopia.com for art and digital media needs
Online store liftingugly.com
Support us on Patreon at patreon.com/liftingugly
...more
1h 27min
November 19, 2021 Episode 4
Follow up
Face of the week winner Kainoa
The Great Craignac
Broke people
White Lights/Red Lights
Todays show links:
@monumentfitness on IG and FB
@craig_legacy_life for life insurance needs
Craig and the show
Ig @lifting_ugly YouTube Lifting Ugly FB @liftingugly Twitch @lifting_ugly
Zon at zontopia.com for art and digital media needs
Online store liftingugly.com
Support us on Patreon at patreon.com/liftingugly
...more
1h 24min
November 12, 2021 Episode 3
Follow up
Face of the week winner Leona LaDawn
Supplementation
White Lights/Red Lights
Todays show links:
@monumentfitness on IG and FB
@craig_legacy_life for life insurance needs
Craig and the show
Ig @lifting_ugly YouTube Lifting Ugly FB @liftingugly Twitch @lifting_ugly
Zon at zontopia.com for art and digital media needs
Online store liftingugly.com
Support us on Patreon at patreon.com/liftingugly
...more
1h 25min
November 07, 2021 Episode 2
Today we follow up with our cut. We discuss our training.
Aaron Rogers and the death of Shawn Rhoden.
We also play White Lights/Red Lights
...more
1h 11min
October 29, 2021 Episode 1 MP3
Introduction to Aukai and myself
We also play White Lights/Red Lights
...more
1h 27min
October 29, 2021 Episode 1 Get to know us
Introduction day with Aukai and myself
We also plat White lights/Red lights
Todays show links:
@monumentfitness on IG and FB
@craig_legacy_life for life insurance needs
Craig and the show
Ig @lifting_ugly YouTube Lifting Ugly FB @liftingugly Twitch @lifting_ugly
Zon at zontopia.com for art and digital media needs
Online store liftingugly.com
Support us on Patreon at patreon.com/liftingugly
...more
1h 27min
October 22, 2021 MP3 episode 0.5
...more
23min
October 21, 2021 Episode 0.5 Sorry for the audio in the first few minutes
Solo endeavor today. Time to test it all out, and what better way to do it then live.
Todays show links:
@monumentfitness on IG and FB
@craig_legacy_life for life insurance needs
Craig and the show
Ig @lifting_ugly YouTube Lifting Ugly FB @liftingugly Twitch @lifting_ugly
Zon at zontopia.com for art and digital media needs
Online store lifting-ugly.myshopify.com
Support us on Patreon at patreon.com/liftingugly
...more
23min

FAQs about Lifting Ugly with Craig and Aukai:

How many episodes does Lifting Ugly with Craig and Aukai have?

The podcast currently has 19 episodes available.