Lifting Voices

Lifting Voices

By JessicaEducationSelf-Improvement
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Lifting Voices episodes

  • Showing Up As Our Highest Self
    Hey everybody!
    I hope this message finds you well. Today's episode was intended to provoke thought on your own personal game plan aka life. Life can be so hard to navigate due to several compounded stressors, but during this podcast, I hope to challenge you in new ways. Grab a snack, a beverage, kick back, and enjoy!
    Ways to support me: Shop my custom boutique: MommaJessBoutique.Etsy.com
    Use code: LIFTINGVOICES for $5 off a $25 purchase :)
    Love you guys! Enjoy the rest of your Memorial Day weekend!
    Jessica
    13 min
  • Catching Up...I've Missed You Guys ❤
    Hey everyone, Thank you so much for tuning in to this episode. It's been a while, but I'm baaaaccckkk!!!! 😉 I hope you get something valuable from what I have to say. I really did put my heart into this one ❤ -Jessica
    22 min
  • Morning Dose of Reality
    Good morning world! I sincerely hope that if you're reading this, you are in good health and spirits. I honestly hate politics but I understand the need to be able to break this all down to unveil what's really going on. I hope you enjoy! Love you all, Jess
    19 min
  • Let's Strategize
    Hi everybody. I hope you enjoy this episode where I walk you through the importance of holding on during this time. We can and we will get through, I believe in us!!
    11 min
  • Friday check-in
    Hey guys! I just wanted to check in with my loyal listeners. I hope you are well and in good spirits. Check out my Etsy shop to shop for holiday gifts! 🎁 MommaJessBoutique.Etsy.com Follow me on Instagram: LiftingVoices Love you guys! -Jessica
    17 min
  • What to do when your child is down about being "different" ❤
    Good morning all! We made it another day :) So many of you are on my heart this morning for many reasons, but something pushed me to make this podcast to help out moms who have to confront their child about them not feeling like they fit in. I know as a mother how heartbreaking it is in the moment so I included some tools you can use if ever faced with this situation. Hang in there! And don't forget to love yourself through this process. We are all learning ❤ I love you guys! We will chat soon, Jess🎀
    13 min
  • As Promised, Our Very First Morning Meditation (Self-Help Book Based)

    Good morning to everyone out there! I told you on my last podcast that we were going to tackle a meditation first thing this morning so here I am, being a woman of my word :) I know we are all juggling a lot and have carried a lot for quite some time. We are feeling fatigue in more than one way and I wanted to give us some direction as we enter into the last few days before the election. Do what you can to unplug and be present in your everyday tasks. Your mental health is number one right now. Let's make sure we are taking care of ourselves so that we have the ability to care for others in this time. Only you know your personal limits, I encourage you to push yourself! I love you all! Keep your head up and be safe. -Jessica

    16 min
  • How WE Can Do This
    Hey guys! I know times are tough right now but we will get through it! I hope you get something out of today's episode and don't forget to go follow my Instagram page 😊 (LiftingVoices) Thank you for your support❤
    20 min
  • A Strategy We Can All Apply
    Good morning listeners! Today is going to be a day we are going to champion! Today we talk about getting right with YOU. It's not easy to tune out all that is taking place, but it's not impossible! Keep up the good fight! Follow my Instagram page: LiftingVoices
    19 min

About Lifting Voices

From the publisher's feed

I am a busy mom on the go trying to juggle the world like the rest of you out there. I will be graduating from Sacramento State University with a Bachelor's Degree in Psychology this year! Here on the show, I like to bring up topics that I find intriguing and apply what I know to be verifiable from past/current research, observations, and life experience to everyday challenges that hold us back from our full potential. I am not conducting therapy here or making any claims, but rather seek to assist in provoking thought and healthy conversation.