Lifting Voices

Lifting Voices

Download on the App Store

Lifting Voices episodes

  • How To Juggle It All

    Good afternoon beautiful people! 

    I hope today is treating you well and that you are in the best of spirits :) Look, I know it's hard AF right now to even get through some days, but if we stay consistent and inspired, we will see through this dark period of history and make the most of what we have. Let's be part of the light in this world. We all are equally capable of loving another being. Let's be empathetic to what others are struggling to get through in this time. If you are doing what you can to push on, guess what!? YOU are a mother f*n ROCKSTAR! And don't you forget it! I love you guys so much...oh, and give me a follow on my Instagram page: LiftingVoices (no spaces)

    I hope to hear and connect with you soon!

    Jessica

    21 min
  • Let go of what doesn't belong anymore.
    Hey everyone! Thank you for taking the time to listen to today's episode. I appreciate you guys so much! Today, we just catch up with what's new and what's been helping me get through the tough times. I would love to hear how you are! Follow my Instagram page: LiftingVoices 💪🏿💪🏾💪🏽💪🏻💪💪🏼Love you all! -Jessica
    18 min
  • Judge Amy Coney Barrett
    Hey guys. I hope you are hanging in there. Hear my take on what's going on in our world right now...my intention is to provide strategy and facts to our daily routine! Love you all! -Jess
    13 min
  • My quick take on the VP Debate
    Today, you get 2 podcasts...if you haven't listened to my chatty catchup, do so before listening to this one. I wish you health and happiness. Thank you for listening!! -Jessica
    14 min
  • Chatty Morning Catchup
    Good morning lovelies, thanks so much for listening! Today we catchup on current events and just catch up since its been a few days since we talked♥️ Follow me on Instagram: LiftingVoices. I would love to interact with you guys! We will talk soon!
    19 min
  • Resources For Those Terrorized By ICE Threats

    Hi everyone. Look, I know this is not a topic that is enjoyable to talk about, but after receiving an email from the president of my university regarding what to do if you or anyone you care about (who are undocumented/Dreamers/DACA recipients, etc. need assistance in clearing anything up prior to any nonsense happening. The specific resources given to me were:

    • “Know Your Rights” Resource – https://immigrantsrising.org/support-for-immigrant-families-targeted-for-deportation
    • ACLU “We Have Rights” information – https://www.aclu.org/issues/immigrants-rights/ice-and-border-patrol-abuses/we-have-rights?redirect=we-have-right
    • Sacramento Family Unity, Education, and Legal (FUEL) Network – https://www.sacfuelnetwork.org/
    • I love each and every one of you and I will not stay silent when you need all the advocates you can get. You are worthy of every bit of help and I want nothing in return. I just want you and your family to be safe. 

      Sincerely,

      Jessica

      11 min

    About Lifting Voices

    From the publisher's feed

    I am a busy mom on the go trying to juggle the world like the rest of you out there. I will be graduating from Sacramento State University with a Bachelor's Degree in Psychology this year! Here on the show, I like to bring up topics that I find intriguing and apply what I know to be verifiable from past/current research, observations, and life experience to everyday challenges that hold us back from our full potential. I am not conducting therapy here or making any claims, but rather seek to assist in provoking thought and healthy conversation.