Light The Way

Light The Way

By Cosmic SongbirdHealth & Fitness
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Light The Way episodes

  • Episode 8 - Stepping Into The Darkness

    At what point do you stop going back into an abusive relationship? 

    In this episode I am sharing with you a story that I have never shared before - nearly my rock bottom moment in my relationship 10 years ago which started the catalytic journey to self recovery and self worthiness. 

    In this episode I share with you in a potent way: 

    • The reasons why we keep going back for more
    • A safe house for you to listen and know you are not alone 
    • Simple ritual for bringing self love into your life 

    • Content is strong and super real - so please take time with this episode as we step into the darkness and honour each other in this collective rising to self worthiness. 


      Stay connected 


      www.nataliefarrell.co 


      20 min
    • Episode 7 - How To Start Your Own Soul Excavation
      Join Natalie in episode 7 of season 2 as she guides you through ways to start your very own soul excavation to find the ruby amongst the rubble as you start cutting ties that are keeping you stuck. 
       
      Whether you are: Stuck in co-dependency. Stuck in procrastination. Stuck in a dilemma. Stuck in love. Stuck in fear. Stuck in patriarchal stereotypes. Whatever your sticking point, she invites you to begin to loosen yourself from the suffocation and cut those negative ties so you can:
      Release shame, guilt and fear enjoy taking the full expression of you on an adventure.
      23 min
    • Episode 6 - Attachment is the weakest link

      Let’s talk about love. No! Let’s talk about people’s attachment to the concept of love.

      Can you think of a time you were attached to the idea of love itself? Perhaps that attachment grew over time as you were scared to leave a relationship because you didn’t want to face the feelings of being alone.

      In this episode number 6 Natalie talks in to people's attachment to the concept of love and how it is formed throughout our lives by modelling, tradition and fear.

      In this episode 6 find out how to:

      Peel away the layers of loving the conditioned way

      Wake up the unconditional way to being in love

      Stop depending on love to make you happy

      Build pillars of strength around you and inside of you

      Navigate love the detached way

      As always, you can listen in to Light The Way on your favourite podcast player - Apple Podcasts, Spotify, Stitcher,- or Anchor. Enjoy, beautiful soul! And if The Light The Way Podcast is your thing! It would be amazing  if you could subscribe and leave a review on your podcast player of choice.

      Visit Natalie to find out more about how you can find lighter ways together www.nataliefarrell.co 

      18 min
    • Learning To Detach from Attachment

       Are you a sadness clinger? What is the saddest part of your story? 

       In this episode number 5 Natalie shares with you what or who interrupted her sadness clinging unconscious habits and how it provoked her to start to stir her shit and taught her how to detach from attachment.  

      In this episode 5 find out how to:

      • Identify the attachment
      •  Identify where it lives in your body 
      • Recognise it 
      • Acknowledge it 
      • Plus Natalie gives you the tools you need to add to your Soul Repair Kit so you can: 

        • Cleanse and clear out the attachment 
        • Ask the best question to release the attachment 
        • Discover my fav Forgiveness mantra  
        • So you can be kind to yourself as you move through this torrid, horrid emotive yet transformative time…

          If you are reading Light The Way right now this episode accompanies chapter entitled “Wake-Up Call Stage Two – Demystifying Hierarchal Projections - Learning to detach from attachment”

          As always, you can listen in to Light The Way on your favourite podcast player - Apple Podcasts, Spotify, Stitcher,- or Anchor. Enjoy, beautiful soul! And if The Light The Way Podcast is your thing! It would be amazing  if you could subscribe and leave a review on your podcast player of choice.

          Visit Natalie to find out more about how you can find lighter ways together www.nataliefarrell.co 

          20 min
        • The Disintegration Of Pedestal Status
          In episode 4 The Light The Way Podcast, I'm talking into how putting people on pedestals can stunt the EXTRAordinary within us and I share th 3 main soul-busters within society that keep us stuck in out of date values and beliefs both personally and collectively.
          In this Episode:
          Discover how to peel away from old values 
          Open your self to new ways of leading 
          What stops you from exploring away from the guidelines 
          The reasons why comparing/judging exists in society 
          What makes a great leader 
          How to embrace the new paradigm 
          As always, you can listen in to Light The Way on your favourite podcast player - Apple Podcasts, Spotify, Stitcher,- or Anchor.
          Enjoy, beautiful soul! And if The Light The Way Podcast is your thing! It would be amazing  if you could subscribe and leave a review on your podcast player of choice.
          23 min
        • Becoming Limitless - Waking Up The Creative Director

          In episode 3 The Light The Way Podcast, I'm talking into how to identify the beliefs and stories which have been limiting you from becoming limitless so you can begin to recognise the web of wonders which connect you to the free flowing abundance life wants you to tap in to.



          In this Episode:

          • Learn top 3 game changing questions 
          • Identify limiting beliefs 
          • Reflect on wake up calls you've already experienced 
          • Wake up the creative director within 
          • Affirmation for evolving souls 



          • As always, you can listen in to Light The Way on your favourite podcast player - Apple Podcasts, Spotify, Stitcher,- or Anchor.



            Enjoy, beautiful soul! And if The Light The Way Podcast is your thing! It would be amazing  if you could subscribe and leave a review on your podcast player of choice.


            17 min
          • Navigating the transitions - Surrender to the miracles of change

            It can feel lonely sometimes, right? Like you are the only person going through the change. Well in episode 2 you will begin to realise you most certainly are not alone. 

            Join Natalie as she invites you to create a soul cocoon space and begin to tune in to spending and sharing space in the transformational changing room. 

            During this episode you will: 

            Feel more empowered to ask for help 

            Discover how comforting it is to sit still in silence 

            Enjoy a beautiful meditation inviting in change 

            Surrender to the miracles of change 

            Plus: 

            Get Your FREE Copy of The Ultimate Soul Hustler’s Guide to Change

            7 Days to 7 New Ways: The Transformational Changing Room

            Step into the transformational changing room. A chance to try new ways of being for a while. 7 delicious days to wiggle your way to finding a good fit...the right fit...THE BEST FIT FOR YOU.

            About your host: Natalie is a cosmic songbird who translates the light she sees in the world into something tangible to amplify the human experience. Through her work as a writer, author, radio presenter, yoga teacher and founder of Cosmic Soul School, Natalie empowers women to push to their edges: to embrace their wild, honour their inner goddess and to begin truly dancing with life.

            Light The way is available for order at amazon and barnes and noble. 

            17 min
          • Unlocking Your Intuitive Mastery - Identifying The Drama Cycles

            Welcome to Season 2 Episode One of Light The Way with Natalie Farrell 

            The Podcast which lights the way to unearthing the truth on intuitive living and how to build trust with your innate wisdom. With tips on how to reclaim your voice and become clear on your message as a light worker and modern day mystic. A soulful approach to guiding you to embracing your true identity and raw elemental self.


            About the host: Natalie is a cosmic songbird who translates the light she sees in the world into something tangible to amplify the human experience. Through her work as a writer, author, radio presenter, yoga teacher and founder of Cosmic Soul School, Natalie empowers women to push to their edges: to embrace their wild, honour their inner goddess and to begin truly dancing with life.


            Episode One opens Season 2 with easy ways to begin taking back responsibility for your happiness. Natalie delves into what freedom looks like and how to identify if you are stuck in a drama triangle either playing the victim, persecutor or rescuer. 

            No more numbing down 

            You will learn how to: 

            • identify ways of being which no longer fit into your life 
            • explore the concept of unconventional living 
            • devote time to exploring new possibilities 
            • revivify what intuition means to you 
            • take time just to be and release negative cycles 
            • This season is in association with the launch of Natalie's first book Light The Way which is available to buy on amazon, barnes and noble and bookshop.org 

              Feel free to visit Natalie's website to learn more about how to life a Soul Fuelled Life www.nataliefarrell.co 


              22 min

            About Light The Way

            From the publisher's feed

            Lighting the way to unearthing the truth on intuitive living and how to build trust with your innate wisdom. Tips on how to use your voice and know what you have to say need to be heard in the world…