Have recently been through a life changing event? Or perhaps you are suffering from – anxiety or self sabotage? You have admitted to yourself that life isn't quite working for you and decided it is the time to try something new. Natalie shares with you 4 things she gave up in her own soul awakening journey that helped her shift from a nervous anxious impatient wreck to the calm, gentle and open woman she is today. 

Here is the podcast episode I mentioned in todays podcast The Unbound Writers Club - Episode 29 Light The Way with Natalie Farrell">

How often do you take your body for granted? When did you last think a lot how amazing your body is? And question what and how it keeps you alive and kicking? In this episode Natalie shares how she taught her body to stop being anxious and start being calm. When we start appreciating all the amazing things our bodies can do - an incredible exchange occurs as we notice new observations about our body and build a new found respect for how amazing we are.

Here is the song I mentioned in todays podcast Creating A Dream by Xavier Rudd  

Embodying Your Truth - Where are you in your self awareness journey? Are you living life from stories or the truth? In this 30 minute tutorial discover about the Maslow's Hierarchy Of Needs and how it relates to your needs, desires and wants and correlates with your senses and chakra system. Learn how you can use this model to navigate through your own self awareness journey so life becomes less hard and easier to go with the flow. Enjoy a beautiful breathing exercise and meditation at the end to get you into a state of calm so you can accept yourself more and flow more with life.