Light Up! With Val

Light Up! With Val

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Light Up! With Val episodes

  • Episode 29: One Thing That Will Change Your Life Forever

    Join The Silk Way Roadshow

    What if there was one skill that could unlock every door — in business, relationships, and even your health?

    In this episode, we sit down with Ben Chai — serial entrepreneur, global property investor, TEDx speaker, and master of social magnetism.
    Raised between worlds and cultures, Ben shares how growing up without a fixed identity led him to discover one of the most underestimated success tools of our time: the ability to connect — deeply, authentically, and across boundaries.

    We explore:

    • Why your social energy is more important than your resume
    • How to speak so people actually listen — and remember
    • The hidden link between visibility, confidence, and personal healing
    • What it means to be a “global misfit” — and turn that into your greatest strength

    Whether you're building a business, navigating cross-cultural identity, or simply wanting to show up more powerfully — this conversation will shift how you think about human connection, influence, and your own voice.

    Tedx Talks: One Thing That Will Change Your Life Forever: https://www.youtube.com/watch?v=rdYyioAXod0

    How To Be Socially Magnetic: https://www.ted.com/talks/ben_chai_how_to_be_socially_magnetic

    Cowardice, courage and how extreme reading made me fearless: https://www.ted.com/talks/ben_chai_cowardice_courage_and_how_extreme_reading_made_me_fearless

    Learn about the Silk Way Roadshow: https://ispeakuplightup.com/the-silk-way-roadshow/

    Join us on this unique journey!

    Some tools for Entrepreneurs to scale, as well as in-person events to join: 

    https://ispeakuplightup.com/

    Get my Self-Mastery Journal To Master Your Mind And Shape Your Reality

    Join me in IG: https://www.instagram.com/lightupwithval/

    LI: https://www.linkedin.com/in/valerievkim/


    1 hr 6 min
  • Episode 28: Resilience in Motion: Women, Power & the Path Ahead

    In this powerful episode, we dive deep into the resilience women are called to embody in today’s world—from emotional endurance to purpose-driven leadership.

    Joined by Teresa Fracasso, we explore the shifting landscape of women’s needs, the silent battles many face, and how inner strength is cultivated, not inherited.

    We also talk about the Silk Way Roadshow— our joint project, a multicity platform that connects East And West, uniting cultures, mindsets and nations, opens the doors for trading and opportunities for women entrepreneurs. This isn’t just events—it’s a call to all changemakers, entrepreneurs, and creatives who feel ready to rise.

    To connect with Teresa: https://www.instagram.com/teresa.fracasso/

    Learn about the Silk Way Roadshow: https://ispeakuplightup.com/the-silk-way-roadshow/

    Join us on this unique journey!

    Some tools for Entrepreneurs to scale, as well as in-person events to join: 

    https://ispeakuplightup.com/

    Get my Self-Mastery Journal To Master Your Mind And Shape Your Reality

    Join me in IG: https://www.instagram.com/lightupwithval/

    LI: https://www.linkedin.com/in/valerievkim/

    42 min
  • Episode 27: Rooted in Truth: Healing Shame, Reclaiming Sexual Energy & Creating Deep Connection

    In this powerful episode, I’m joined by Magda Kay — intimacy expert, Tantra teacher, speaker, and best-selling author — for a deeply honest conversation about how we can heal shame and guilt around sexuality, and how reconnecting with our own sexual energy can lead to more fulfilling relationships, aligned life choices, and lasting partnership.

    We dive into the emotional roots of disconnection — from self, others, and our desires — and explore how unprocessed shame around intimacy can limit our creativity, confidence, and capacity to love.

    Magda shares her own raw journey of sexual healing and gives us a new way to think about sensuality as a source of personal power, clarity, and freedom.

    This episode is for anyone ready to move beyond performance and perfection… and into truth, pleasure, and meaningful intimacy — within and without.

    To connect with Magda: https://magdakay.com/

    Magda's book that is mentioned in the episode: https://www.amazon.com/NO-MORE-FAKING-pleasure-fulfillment/dp/B0C6NZGJP3/

    Some tools for Entrepreneurs to scale, as well as in-person events to join: 

    https://ispeakuplightup.com/

    Get my Self-Mastery Journal To Master Your Mind And Shape Your Reality

    Join me in IG: https://www.instagram.com/lightupwithval/

    LI: https://www.linkedin.com/in/valerievkim/


    59 min
  • Episode 26: Breaking Free: Stepping Into the Next-Level You

    Get my Self-Mastery Journal To Master Your Mind And Shape Your Reality

    In a world that conditions us to fit into boxes from birth, it takes courage to break the cycles of expectation and step into a version of yourself that’s truly aligned with your soul’s mission. This talk is a transformative journey through personal truth, emotional healing, and conscious choice—inviting you to release societal programming, reconnect with your authentic identity, and build a life rooted in purpose, expansion, and true fulfillment.

    Because you were not born to just survive—you were born to rise.

    Some tools for Entrepreneurs to scale, as well as in-person events to join: 

    https://ispeakuplightup.com/

    Join me in IG: https://www.instagram.com/lightupwithval/

    LI: https://www.linkedin.com/in/valerievkim/

    38 min
  • Episode 25: The Heart of Sales: Doug C. Brown on High-Ticket Confidence and Human Connection

    Get my Self-Mastery Journal  to Master Your Brain and Shape Your Reality

    What really makes people say “yes” in a world flooded with funnels, automation, and AI? In this powerhouse episode, we sit down with Doug C. Brown, CEO of CEO Sales Strategies and the sales genius behind $960M+ in revenue. From sweeping floors at age 3 to skyrocketing Tony Robbins’ close rates by 143%, Doug brings a lifetime of real sales wisdom.

    We dive deep into:

    • The timeless sales truths that still close deals in 2025
    • Why emotional intelligence is your secret weapon—and how to build it
    • What most entrepreneurs get wrong about funnels and lead gen
    • The art of ethical persuasion that doesn’t feel like selling
    • And how to earn trust from the very first touchpoint.

    Whether you're a seasoned pro or just stepping into sales, this episode will transform how you connect, close, and ethically scale. If you're ready to sell without feeling “salesy,” this one’s for you.

    Get lit up by Doug’s grounded insights, stories from the sales trenches, and practical tips to build a business that thrives—human to human.

    To connect with Doug: https://ceosalesstrategies.com


    f you are looking for more alignment, clarity and solid foundation for your business to scale, check our Program: https://ispeakuplightup.com/start-up/

    Some tools for Entrepreneurs to scale, as well as in-person events to join: 

    https://ispeakuplightup.com/

    Join me in IG: https://www.instagram.com/lightupwithval/

    LI: https://www.linkedin.com/in/valerievkim/

    56 min
  • Episode 24: Rewiring the Alpha: From Rock Bottom to Queen Energy

    Get my Self-Mastery Journal  to Master Your Brain and Shape Your Reality


    In this raw and soul-stirring episode, we sit down with Karissa Adkins—WSJ Bestselling Author, international speaker, and founder of the Alpha Queen Collective—to go beyond the highlight reel and into the origin story of a woman who redefined power from the inside out.

    Karissa takes us back to her rock bottom: a time marked by emotional weight, health and personal life challenges and deep disconnection. She opens up about the moment she declared “enough is enough,” the tiny first shift that sparked her transformation, and how NLP, Time Line Therapy®, and Hypnosis became the tools that rewrote her internal script.

    We unpack the silent battles so many powerful women face—betrayal, emotional abandonment, and imposter syndrome—and why these patterns persist in even the strongest among us. Karissa breaks down the belief codes that must be rewritten in the feminine psyche, and offers tangible micro-shifts to begin that healing today.

    She also shares the true meaning behind becoming an Alpha Queen—where softness meets sovereignty, and magnetism isn’t about doing more, but about becoming deeply rooted in self-worth.

    Expect mindset breakthroughs, identity-level healing, and a fresh lens on confidence, leadership, and feminine power.

    To connect with Karissa: https://www.google.com/search?client=safari&rls=en&q=Karissa+Adkins+Alpha+Queen&ie=UTF-8&oe=UTF-8

    If you are looking for more alignment, clarity and solid foundation for your business to scale, check our Program: https://ispeakuplightup.com/start-up/

    Some tools for Entrepreneurs to scale, as well as in-person events to join: 

    https://ispeakuplightup.com/

    Join me in IG: https://www.instagram.com/lightupwithval/

    LI: https://www.linkedin.com/in/valerievkim/

    46 min
  • Episode 23: Love & Success: How High-Achieving Women Can Thrive in Relationships

    Get my Self-Mastery Journal: Master Your Mind, Shape Your Reality

    Hello Spring!

    And lets talk about LOVE and AWAKENING!

    In this episode, I sit down with Rachel Rose, a renowned Relationships & Boundaries Coach, to dive deep into the unique challenges high-achieving women face in love. We discuss:

    How to attract and sustain a fulfilling relationship while building a successful career
    The biggest blockages that keep women from finding love—and how to overcome them

    The connection between love and money—how healing one impacts the other
    Practical strategies to create healthy boundaries, deeper intimacy, and lasting connection

    If you’re an ambitious woman struggling to balance love, success, and self-growth, this episode is for you! Tune in to unlock the secrets to thriving in relationships without sacrificing your goals. 

    👉 Listen now & start attracting the love you deserve! 

    To connect with Rachel Rose: https://www.instagram.com/iamrachel.rose/

    Join our community:

    IG:  https://www.instagram.com/ispeakuplightup?igsh=dHNndmtscTgxZ2R3&utm_source=qr

    LI: https://www.linkedin.com/company/105683197/

    Light Up With Val: https://www.instagram.com/lightupwithval/

    35 min
  • Episode 22: Reignite Your Purpose: Love, Legacy & Leadership with Patrick Ney

    Get my Self-Mastery Journal: Master Your Mind, Shape Your Reality!

    In this deeply moving episode I sit down with Patrick "Paddy" Ney—bestselling author, TED speaker, filmmaker, and globally recognized parenting expert. From escaping death to redefining his purpose, Paddy shares how he built an impactful career while staying true to his core mission: creating a better world for future generations.

    We explore:

    •  How near-death experiences can radically shift your perspective on success
    •  The intersection of leadership, parenting, and entrepreneurship
    •  What truly matters when building a legacy-driven business
    •  How love—not money or status—fuels true reinvention

    If you’re an entrepreneur looking to reignite your purpose, build a meaningful business, and create a legacy beyond financial success, this conversation is for you.

    To connect with Patrick:

    Web: https://uk.allaboutparenting.com/

    LI: https://www.linkedin.com/in/paddyney/

    TedX Talk: https://www.ted.com/talks/paddy_ney_the_day_before_you_die_why_doing_what_really_matters_is_so_important/


    If you want to start your own business this year and make a business idea a reality, join our Mentorship Program:
    https://ispeakuplightup.com/start-up/

    Additional tools and resources for entrepreneurs:
    https://ispeakuplightup.com/scale-up/

    Upcoming in-person events:

    https://ispeakuplightup.com/business-accelerator/

    https://ispeakuplightup.com/isulu-summit/


    Share your major insights and ask questions related to the episode, let's connect in my new IG account:
    https://www.instagram.com/lightupwithval?igsh=MWZ6anIxanQyZDBwOA%3D%3D&utm_source=qr 


    47 min
  • Episode 21: Breaking the Anxiety Cycle: How Entrepreneurs Can Manage Stress & Build with Confidence

    Entrepreneurs often operate in high-stress environments, juggling uncertainty, visibility fears, and the pressure to succeed. But what if you could rewire your brain to handle stress with more ease?

    In this episode, Dr. Nafisa Sekandari, a licensed clinical psychologist and award-winning author, shares science-backed strategies to help entrepreneurs manage anxiety, avoid burnout, and boost confidence in business. We discuss:

    ✅ The hidden ways anxiety affects your decision-making & productivity
    ✅ Small shifts to build resilience and clarity
    ✅ How to overcome fear of failure & visibility in business
    ✅ The habits of mentally strong entrepreneurs

    If you’ve ever felt overwhelmed by the hustle, this conversation is for you. Tune in for powerful tools to navigate entrepreneurship with confidence!

    To connect with Nafisa: https://www.drsekandari.com

    If you want to start your own business this year and make a business idea a reality, join our Mentorship Group Program:
      https://ispeakuplightup.com/start-up/

    Additional tools and resources:
    https://ispeakuplightup.com/scale-up/

    Share your major insights and ask questions related to the episode, let's connect in my new IG account:
    https://www.instagram.com/lightupwithval?igsh=MWZ6anIxanQyZDBwOA%3D%3D&utm_source=qr 

    50 min
  • Episode 20: The Power of Community: Growing Your Business Through Connection

    Get my Self-Mastery Journal: Master Your Mind, Shape Your Reality

    Building a thriving community isn’t just about bringing people together—it’s a powerful strategy for business growth. In this episode, we explore the different types of communities, and how they can be monetized effectively. Learn the key traits of successful community leaders, the best ways to engage your members, and how to set the right boundaries to foster trust and sustainability. Whether you're starting from scratch or looking to scale, this episode will give you the tools to turn your community into a valuable asset for your business.

    My guest: Bilna Sandeep, a founder of https://www.homepreneursclub.com/

    IG: https://www.instagram.com/bilnasandeep/?hl=en


    If you want to start your own business this year and make a business idea a reality, join our Mentorship Group Program:
     https://ispeakuplightup.com/start-up/

    Additional tools and resources:
    https://ispeakuplightup.com/scale-up/

    Share your major insights and ask questions related to the episode, let's connect in my new IG account:
    https://www.instagram.com/lightupwithval?igsh=MWZ6anIxanQyZDBwOA%3D%3D&utm_source=qr 

    34 min

About Light Up! With Val

From the publisher's feed

Light Up! With Val is a podcast dedicated to lighting up your path to self-mastery, empowerment, and personal transformation, especially if you are going through life transitioning…