In this episode, Kristy discusses the efficacy of antidepressants, the stigma of antidepressants, the known risks of taking SSRIs while pregnant, among other important topics surrounding antidepressants.  I was impressed with how well Kristy prepared for this interview.  I learned so much from her and only wished I had this conversation earlier when I was trying to decide whether or not I should start an antidepressant.

Depression is a word we commonly hear in today's society, but do we have enough in-depth conversations about what depression looks and feels like?  Although depression is a different experience for each person who has faced its' confusing and often consuming battles, there are some similarities.  In this episode, I tackle the question "What is depression?" in attempt to spread awareness, help those who are suffering know that they are not alone, and encourage sufferers to take action towards improvement and change.  Please believe me, depression is a liar.

What is this podcast all about?  What is my story as your host, and what does lighting the shadows mean to me?

Lighting The Shadows is a podcast all about mental health. I hope to shed light on the dark shadows of mental battles and bring hope to those who are struggling.