Lights On! Mental Health Podcast

Lights On! Mental Health Podcast

By T2the2nd for Wellbeing in Entertainment & Creative ArtsHealth & FitnessMental Health
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Lights On! Mental Health Podcast episodes

  • Episode 3 with Ashna Sharan - Coping with Covid and Industry Stress

    If you are struggling to cope with stress related to Covid and/or the entertainment industry YOU DO NOT want to miss this episode.  Ashna drops so many gems!  She shares with us her go-to skills for coping and truly is an inspiration for us all!

    An award-winning filmmaker and former pageant queen from Virginia, Ashna moved to LA to pursue her dreams to be on the big screen! She began performing on stage when she was four years old. Growing up as a  classically trained dancer, she learned how to express herself through a movement that eventually helped her when it came to acting. Whether it's comedy or drama, she loves to dive deep into all the characters she plays on camera. When she's not acting, she is pouring her heart and soul into writing socially conscious stories.

    https://www.youtube.com/asthecollectivela

    https://www.asthecollectivela.com/

    If you or someone you know is experiencing a crisis and/or is considering suicide, please call the National Suicide Prevention Hotline at 1-800-273-8255.  You are not alone.

    56 min
  • Episode 2 with Garry MacLean: Mental Health, Method Acting and Documentary Film Making

    On this episode I spoke with Garry MacLean who is a Canadian based actor, writer and producer.  I met Garry through Instagram when he reached out for support on a documentary film he is currently working on that explores Mental Health and Actors.  

    Starting as a background actor in 2011, Garry has worked his way to leading  roles in multiple independent projects as well as principal roles on  major television shows. In 2014 he earned his first major television  credit on season one of Wynonna Earp. His more recent accomplishment is a  principal role on the pilot episode of The Secret History of the Wild  West, airing on APTN.

    Right  around the same time as Wynonna Earp, Garry delved into creating his  own content by writing and producing his own short films. His most  recent project was a multi-award winning short horror film titled Yard  Sale. The film earned multiple best suspense/horror wins and a best  actor nomination. Garry has also created his own YouTube talk show  titled Talent Talk. Talent Talk is in its third season and interviews  filmmakers & actors from around the globe.

    Additional links for reference:

    Talent Talk Website

    Talent Talk Instagram - @talenttalkmedia

    Twitter - @GarryMacLean71

    Personal Instagram - @garry_maclean

    54 min
  • Episode 1 with Yours Truly - Why the heck do I care about mental health in entertainment?!
    In this first episode I discuss the reason behind my passion for starting this project.  I also share some important statistics from the UK's 2020 "The Looking Glass" report which was a survey of mental well-being with approx 10,000 film and TV workers. 
    You can check out the report here:
    https://www.lancaster.ac.uk/media/lancaster-university/content-assets/documents/lums/work-foundation/TheLookingGlassFinalReport-12Feb19.pdf
    18 min

About Lights On! Mental Health Podcast

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In this podcast we talk about all things mental health in the entertainment industry. We will speak with professionals from both the mental health field and the entertainment and creative arts…