By lunaholistic
The podcast currently has 18 episodes available.
What is your life purpose? How do you find it, and then once you find it, how do you balance the mountain of work with the need for rest?
Drop into a moment of meditation and inspiration to access the reservoir of strength and resilience inside you. Bring your best self to the world and hone in on your work ahead.
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This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.
Your purpose is anchored in your heart and soul. Deep inside, you always know who you are and what you're meant to do to contribute to earth.
When you tune into your spirit, your joy, what lights you up inside and then follow that, you are lead to your path.
Sometimes you don't know what the way ahead is. Sometimes you can only know your purpose by looking back over your life. Where do you always get drawn back to? Is there a pattern in the way you help others?
What would you start doing if you needed to immediately be of service?
The more you make decisions from your centre, from that still place inside, the more you become a magnet for the work and creations you are meant to make.
Everything you do when you are connected to your heart-space leads you to the right time and place.
Remember: You cannot be late for your fate!
When you are engaged in compassionate, soul-guided action, the fear melts away, and only good will spring forth.
https://lunaholistic.com/
https://lunaholistic.com/resources/
'The Secret Art of Happiness – Change Your Life with the Reiki Ideals' by Geneva Robins
http://genevarobins.com/book/
Online Reiki Sessions and Services
https://lunaholistic.com/sessions/online-services/
Grounding Meditation by Geneva Robins https://lunaholistic.com/blog/grounding-meditation/
In a disconnected world, it can seem like our only option is to become callous and hardened. But there's another way.
The energy of compassion and kindness is not some weak force. It's the energy of the Universe itself. When you activate kindness in your heart, you become a channel of powerful energy.
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This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.
Sometimes we confuse kindness with gentleness, which it is sometimes, but most often, its a firm resolve and commitment to abstain from harm and acknowledge the dignity and grace within ourselves and others.
When you are in harmony with the energy of the Universe, you are able to access greater realms of information directly from Source. And when that happens, you end up in the right place with the right people at the right time. That's when the magic happens.
You get placed exactly where you can contribute the most. You get connected to opportunities to help and heal.
Timeline:
Meditation: 9:48
Channelling new book - Living from the Soul:
Introducing book: 19:06
Excerpt: 21:46
Discussion - self-compassion: 28:49
The Secret Art of Happiness:
Get Out of the Way: 45:35
Discussion - listening to divine guidance: 48:16
When you are engaged in compassionate, soul-guided action, the fear melts away, and only good will spring forth.
https://lunaholistic.com/
https://lunaholistic.com/resources/
'The Secret Art of Happiness – Change Your Life with the Reiki Ideals' by Geneva Robins
http://genevarobins.com/book/
Online Reiki Sessions and Services
https://lunaholistic.com/sessions/online-services/
Grounding Meditation by Geneva Robins https://lunaholistic.com/blog/grounding-meditation/
Reiki has been a strong support for us through this and so many other things. It's a beautiful system of flowing universal life force energy through the system to balance mind, body, and spirit.
You will be amazed at some of the stories of growth and transformation that happen because of Reiki.
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This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.
Reiki is universal life force energy. It's everywhere, all around us and within us all the time. Reiki is also the system of how we move that energy and direct it to a positive intention.
It flows through the practitioner's hands to harmonize the person's energy with the energy of their intention. It works so beautifully in distance sessions as well as in person. Reiki isn't limited by time or space, it flows right through both.
LunaHolistic Reiki courses are 8 weeks long. It's simply stunning how the tools of Reiki help people change. There's enormous power in the consistency of meeting every week to change the habits of your life.
It's so consistent. It helps us get into our heart space, and when we follow our hearts, things always work out.
Reiki is the energy of the Divine.
It's energy and information. It opens up your intuition. And intuition is a skill you get better at. Reiki really helps to boost your natural abilities and expand your dialogue with the Divine.
Many people take Reiki for their own spiritual practice, and we've really experienced that for ourselves.
The more I do Reiki, the more it turns down the volume of the inner critic. I started out not feeling intuitive at all, but Reiki helped me create a strong connection with all beings of light.
Reiki develops tools inside yourself. By doing the daily work and practices of Reiki, we went from feeling lost to connected and guided.
The Universe thinks of you with pure love and complete unconditional acceptance. Reiki puts you in harmony with that love and acceptance.
Most of us don't realize how energetically sensitive we are.
You get skills to stay in that intuitive sensing place and also be clear and grounded. You get a way to discern your feelings from the feelings of others.
Reiki has created a profound shift our own lives, and from there, we can help others. It's an honour to help people with their own self-healing journey.
Reiki opens people up and softens things. We love seeing sparkle come back to people's eyes, it's like watching a flower bloom, it's that beautiful.
The amount of courage bring to their own healing is phenomenal. As a Reiki practitioner, we're merely facilitating that change.
The power and light were inside them all along. Reiki helps people connect to that inner strength.
When you are engaged in compassionate, soul-guided action, the fear melts away, and only good will spring forth.
https://lunaholistic.com/
https://lunaholistic.com/resources/
'The Secret Art of Happiness – Change Your Life with the Reiki Ideals' by Geneva Robins
http://genevarobins.com/book/
Online Reiki Sessions and Services
https://lunaholistic.com/sessions/online-services/
Grounding Meditation by Geneva Robins
Manifesting with the Energetic Eight -
Do you have a guiding intention? A statement that you say to yourself that can pull you through anything?
Maybe it's a theme song, a powerful image or feeling that guides your internal compass.
If so, you have a miracle in your pocket. Yay! Intention setting and a positive mindset are the most powerful tools right now.
Don't worry if you don't have a guiding intention yet! We can help you get there.
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This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.
Watch Geneva deal with vaporized hot peppers at 00:44:00 and 01:08:00 and really demonstrate how you can use a powerful intention statement to pull you through anything. :')
Every breath was fire... for 45 minutes. But she got through it.
Often we are someplace uncomfortable. Deeply uncomfortable at times. Like now. With COVID-19 and the lockdowns all over the planet and all the consequences of that.
But here we all are. In something, someplace, we'd all maybe rather not be. Now what?
Having a statement to pull you through the muck is so powerful. It can be a guiding light that helps you rise above all the challenges.
Here are a few that light us up:
When you light yourself up, you then have the power to light the way for others. And the ripple of that in people's lives is enormous. It makes a difference to you, first, and then it radiates out from you in every direction.
Often when you have a big dream, you invariably run into challenges and obstacles. That doesn't mean stop! Regroup and get creative. There's a way.
Ground, breathe, tune into the earth and your spiritual guides, your Divine Team, and ask for help to work through the inevitable uncertainty. Ask for a step, a baby step, and then surrender to the next action.
Balance the big dream with little steps that you take every day. Be steady, rooted in the present, and just take one step after another.
Celebrate success in every moment. You are here, and you are creating a positive ripple just by being here. If you keep taking guided, mindful steps, you'll get to the top of your mountain.
Just know that the "How?" is the universe's job. Your job is to put it out there, put what you want out there, and then surrender and do the step you're on.
When you do that, you create a bubble of energy around you. You become a magnet to what you are in harmony with, and opportunities arrive. You work in harmony with the guidance of the universe, and everything clicks.
"I believe luck is preparation meeting opportunity. If you hadn't been prepared when the opportunity came along, you wouldn't have been lucky." ~ Oprah Winfrey
Another powerful statement and mindset is a simple belief in your strength. Don't mistake emotions and sensitivity with weakness. If you feel a lot, know that you are the definition of true strength.
Being strong is within you. You are courageous, and you have already overcome so much. You are the child of ancestors who survived all kinds of difficulties. Their strength is in your bones.
Connect with the strength of your ancestors, tuning into their guidance and wisdom. Know that energy is available to you now. It's yours.
When you are engaged in compassionate, soul-guided action, the fear melts away, and only good will spring forth.
https://lunaholistic.com/
https://lunaholistic.com/resources/
'The Secret Art of Happiness – Change Your Life with the Reiki Ideals' by Geneva Robins
Grounding Meditation by Geneva Robins
Manifesting with the Energetic Eight -
Free online Chakra-based business building course - Geneva Robins
http://genevarobins.thinkific.com/courses/magnetic-manifesting-with-the-energetic-eight
You have gifts to share. You're a bright and radiant light in the world. Deep inside, you have guidance and wonderful things to create.
Even if you're not really feeling it right now, you are a spark of light. Your presence matters.
This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.
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After the disruption, how do we move forward? Navigating the loss and life-changing turbulence is not an easy or comfortable experience. But know this, your dreams matter now more than ever.
Visualize the best outcome and the biggest dream possible for you and others. Our thoughts are particularly potent right now, and if you follow up with guided action and baby steps, you will make a real and meaningful difference.
Listen to Mr. Rodger's mom and look for the 'helpers'. You don't have to do it all, just focus on your bit. What are you best at? What do you love doing? What lights you up and brings you joy? Do that!
Tap into your own unique gifts to help the collective awakening of people to help them live their best life.
Sometimes dreams feel overwhelming, especially if you're a big dreamer like us. Maybe you have a project, a book to write, you're a healer, you long to share your gifts, skills, talents and tools in some way, or already on the path but things have changed; or you feel a call in your heart, but you aren't sure what it is yet.
If you're seeing the mountain and feeling overwhelmed, it's okay. Be in an open-handed, open-hearted place, just following the guidance step by step.
The path forward is the same, no matter where you are right now. It's about tapping into the wisdom and guidance that is already within you, starting with the first tiny baby step.
"Art is going to mend us in ways that we didn't even know we were broken." - Geneva Robins
What can you do to brighten somebody's day for just 5 seconds? The ripple effect from shining brightly by doing what lights us up inside is enormous. Follow what lights you up inside!
Resistance and feeling nervous is a good sign that you are on the right track, celebrate this! And then 'Do it Anyway!'. Just take one step at a time. Be in the joy of doing the work. When you're in the process of doing, everything flows.
Stop. Give yourself a 5-minute meditation break, or Reiki self-healing. It's simple but powerful and can immediately alleviate the doubt in the choices you make. Pausing to meditate or do Reiki gives you more trust by tapping into your heart's wisdom.
A really transformative practice is this: any time you need to make a choice or a decision, pause and meditate for 5-minutes. Although it seems like it would take more time, it actually streamlines everything. The solution appears for you from your highest guidance system. You can course-correct and path-find as you move through your journey.
Flow with the guidance of your heart and soul, and it will take you through the path of least resistance. Trust that the switchbacks are leading you where you want to be in the most elegant way possible.
Not easy. But its the big lesson we're collectively learning now. Keep the wisdom of this time and trust that what you are doing now is vital preparation for the task ahead.
Honour this time to go inward and dream. It's essential. Globally, we're in a yin phase.
The creative process has 2 parts - the active part that people can see (yang), and the inward part (yin) that looks like pondering, thinking, your own healing work, and gathering of resources.
Creation is a part of nature and is an integral part of us. Respect and trust the cycle that keeps the world turning and flowing with life.
The seed needs time to germinate and push through the soil. Your dreams are your seeds for tomorrow's harvest. Let yourself dream. Trust. Follow. It matters.
Thank you.
When you are engaged in compassionate, soul-guided action, the fear melts away, and only good will spring forth.
https://lunaholistic.com/
https://lunaholistic.com/resources/
'The Secret Art of Happiness – Change Your Life with the Reiki Ideals' by Geneva Robins http://genevarobins.com/book/
Grounding Meditation by Geneva Robins
'You Can Create an Exceptional Life' by Louise Hay, Cheryl Richardson
Activating Divine Will Meditation by Geneva Robins
Magnetic Manifesting with the Energetic Eight -
You may be thinking, "How do your dreams happen now?" With all this disruption, it can feel like it's all slipping away.
Maybe you've started to build something amazing; maybe you have big dreams of helping others.
Your dreams are more supported than ever now. All it takes is a step. Connect with us, and we'll show you how to take those little guided steps.
This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.
Even though everything is in a state of change, it's more important than ever to take little steps forward.
Surrender comes with crisis.
Indeed, constant change has a hidden benefit. Change enforces surrendering to things beyond our control. And when we practice surrender, it builds strength.
Surrendering is a muscle. It can be beautiful or resistant; either way, it serves you.
You begin to get curious and flow WITH life rather than against it. When that happens, your energy and manifesting potential expands very rapidly.
Begin to surrender to support underneath the surface of things. When you surrender to your purpose and your dreams, you bring in so much support and energy. You begin to be lead by your heart and soul.
Connect to your heart and soul through meditation or Reiki, then ask for a step. When you're guided by the LIGHT inside you, it always leads you to where you need to be.
You don't have to tackle your dreams all in one go. In fact, this is not a race; this is your life passion and purpose, its something you'll want to keep doing for the rest of your days.
Remember that it only takes one tiny step and then another. Bit by bit. Tune into the heart, ask for a step, take the step. Keep the process simple and celebrate all your tiny wins along the way.
You care! BIG time. ANd the fears that have been keeping you stuck aren't helping you grow. But its a totally normal thing to be scared when you're doing something you truly care about.
Fear fades when you start. Just start and see where it takes you. Start small and watch what happens.
Often, when you take a tiny step, you remember why you want to do this big, bold creative thing, and the action then turns to passion. And passion is the fuel of inspiration.
But the tiny step often has to happen first before you can plug into the passion fuel tank.
If not now, then when? This is the beauty of what is happening in the world right now. It's making us all keenly, and painfully, aware of our mortality.
We, humans, are frail things. We have an expiration date! We always have, but it's easy to forget and become complacent, thinking that we have all the time in the world.
The truth is, our lives are limited. We do pass away. But it's not our passing that matters, its the passion we bring to our lives and the world.
This all has prompted us to think about things deeply and ask the BIG questions. "What do I want my life to stand for?"
You don't have to wait for disaster to grow, but sometimes crisis creates such massive change it breaks you open.
Follow the spark of what lights you up. You shift the whole universe when you change. You create a ripple in the universe with your light and passion.
One positive thought can counteract thousands of negative ones, so your joy is important to everyone, not just you. When you do well, we ALL do well.
Geneva has a free online training called Magnetic Manifesting with the Energetic Eight. It helps you tune in and take the baby steps you need to make your dreams real.
It helps you let the miracle of manifesting take over. And you take the guided action you need for all your creative endeavours to go from an idea in your head/heart to being real and in the world.
When you are engaged in compassionate, soul-guided action, the fear melts away, and only good will spring forth.
https://lunaholistic.com/
https://lunaholistic.com/resources/
'The Secret Art of Happiness – Change Your Life with the Reiki Ideals' by Geneva Robins
Grounding Meditation by Geneva Robins https://lunaholistic.com/blog/grounding-meditation/
'Big Magic: Creative Living Beyond Fear' by Elizabeth Gilbert
Aura Flame Meditation by Geneva Robins
'Ask and It Is Given: Learning to Manifest Your Desires' by Esther Hicks, and Jerry Hicks
'Harry Potter and the Half-blood Prince' by J.K. Rowling
Magnetic Manifesting with the Energetic Eight
http://genevarobins.thinkific.com/courses/magnetic-manifesting-with-the-energetic-eight
Tired of isolation? Getting exhausted from doing 'nothing' while this pandemic is happening?
Join us to learn why boredom is a beautiful thing, and your fatigue could actually be from energy overload.
Special guest: Deanne Barrett, M.A. from Radiant Mom Podcast - radiantmom.ca/
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This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.
Believe it or not, boredom is one of our most powerful and exciting emotions. Even though it's uncomfortable and you'd rather wriggle out from underneath it, boredom is a supremely useful emotion and often is a signal that something important is about to happen.
As Deanne said so eloquently, boredom is the space between moments. It's the feeling or experience just before something else, and we have no idea what the 'something-else' is or when it's going to happen.
Often just before we feel bored, there is another more uncomfortable feeling is there such as overwhelm, fatigue, vulnerability, resistance, or the like.
Boredom is often a distraction from something we want to run away from. Seeking escape, but not wanting to escape.
But you can learn something valuable and transformative about yourself if you lean into it. It's an indicator that what you're searching for is not 'outside' but inside. Though 'inside' can feel super uncomfortable.
Weary, ennui, annoyance, stuck, impatience, stasis, out of control, helpless, exhausted, confused, aimless, apathy, uncertainty -- it's discomfort of all kinds.
It takes strength to lean into that collection of discomfort and allow something else to emerge. The benefit of boredom is that if you sit with it long enough, you begin to explore what lights you up and inspires you.
It's like going to bed in the junk drawer. If you're in there long enough, in boredom, something in the junk drawer will poke you, and it will nudge you forward.
That little poke from boredom can nudge you onto an interesting exploratory path that can lead you to all kinds of needed and beneficial information and actions. And then, you're not bored anymore!
Sometimes we get stuck in bored states because we actually DO know what we would rather be doing, but we are blocked from doing it, either externally or internally.
If its the mind or the inner critic holding you back, meditation and other soothing and gentle awareness practices can nudge you through to creativity.
There's an energy that's trying to move you. Give yourself permission to play and have fun. Pursue creative activities even if you'd rather not. You can take action WITH boredom and resistance.
You don't have to 'want-to'. As Deanne tells her daughter, "That's okay, wanting to isn't part of it."
You don't have to be inspired; you just have to start. Try a timer, 25 min, even 5 min, just begin on something. Grudgingly follow the little pokes and prods of the messy mix of emotions and use that to get to work.
Tend to your self-care and create little nourishing rituals like grounding or asking yourself what you need today. Filter out extra sources of overwhelm and get outside as much as you can (safely).
Being in nature is renewing and reviving and can offer a welcome break. And if you're unable to go outside, try a grounding meditation to bring the outside inside.
Do what you can to hit the reset button when you notice things going off the rails. Just stop for 5 minutes, or a brief moment to breathe and ground.
Approach boredom with acceptance and gentleness – relax and soften, and work at it from another angle.
When you are engaged in compassionate, soul-guided action, the fear melts away and only good will spring forth.
https://lunaholistic.com/
https://lunaholistic.com/resources/
'The Secret Art of Happiness – Change Your Life with the Reiki Ideals' by Geneva Robins http://genevarobins.com/book/
Grounding Meditation by Geneva Robins https://lunaholistic.com/blog/grounding-meditation/
'Make Your Creative Dreams Real: A Plan for Procrastinators, Perfectionists, Busy People, and People Who Would Really Rather Sleep All Day' by SARK
Catch Deanne's podcast Radiant Mom every Friday on Apple Podcasts, Spotify or Sticher.
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Need resources to keep your family active and learning?
Join Deanne inside Radiant Mom Schoolhouse on Facebook. www.facebook.com/groups/radiantmomschoolhouse
Connect with Deanne
There’s a light within you. A strength and courage that knows no bounds.
No matter what, you are powerful. Be the Light you have always been.
Connect with us and learn ways to access this power even in the midst of turmoil and emotional upheaval.
This is a recording of our free online event designed to bring our community of sensitive souls together and provide an opportunity to connect, meditate, and support one another.
When you can't go Outside, Go inside.
The light inside you is brighter than any challenge you may face. Rise up into the huge potential Energy that is available now.
Together we are creating a new world. There is a deep healing of collective wounds, as well as personal ones, happening now. While many things are falling apart, there's a beautiful collective pattern of well being emerging.
Everything that wasn't working before is in the process of being dismantled and rebuilt. We're having to abandon old ways and old ideas that were not working!
The old masculine way was to push through, keep going, it didn't matter how busy you were, "BE BUSIER!", was the battle cry of the old way. It created this way of soldiering on that wasn't sustainable.
Now we're collectively being called to rest, to be in the feminine, yin, nurturing energy. To shift into the positive masculine where we are taking action only from the heart and soul, from our deep Divine wisdom that lives within our hearts.
A very common question that comes from that old way of thinking is, "Am I doing enough?"
First, if you're asking that question, you're probably doing too much. And its time to slow down.
Remember also that you need to consider all that you are processing right now. There's so much energy and disruption in the collective right now that you may be processing and not even know it. Not to mention managing the disruption to your personal life.
Know that your output and capacity for helping others may be reduced from what it was before all this happened and that is 100% okay. Know that your self-care is important and is also creating a positive, unseen ripple of change.
When you tap into the stillness inside, you are actually creating a powerful wave of energy. And when you combine that energy with a positive intention, you bring solutions into being through Law of Attraction.
Setting an intention creates a powerful flow of energy towards what is wanted, and that is so important right now. We're in a huge wave of potential energy to create an entirely new world.
If that's difficult for you, a distance Reiki session may really help you get on a positive, energetic track. Reiki is fantastic for shifting into the positive because the practitioner helps you find your positive intention and holds that vision for you.
Reiki helps align you with the energy of your intention.
Once you are in the flow of your intention, and connected to your heart and soul, taking a tiny action creates huge ripples of change.
Even a tiny act of courage, compassion, or kindness can change someone's whole day. Indeed, it can change the world.
When you are engaged in compassionate, soul-guided action, the fear melts away and only good will spring forth.
https://lunaholistic.com/
https://lunaholistic.com/resources/
'The Secret Art of Happiness – Change Your Life with the Reiki Ideals' by Geneva Robins
'The Law of Attraction: The Basics of the Teachings of Abraham' by Esther Hicks and Jerry Hicks
'Aura Flame Meditation' by Geneva Robins https://youtu.be/USsXgmtw3HI
The podcast currently has 18 episodes available.