PURSUITS OF ASCENSION: "Reflections"

BONUS:

A complete breakdown of your gut, what foods to eat or avoid, and the EXTREME importance of taking care of your micro-biome. (Potentially life saving information)

For more content and to connect with me directly click here ⁠⁠⁠⁠⁠⁠⁠⁠diegotgl.com

PS - Let me know you're enjoying the show by sharing the episodes and clips on social media (tag me: @pursuitsofascension) and leaving a rating on the platform you listen to these episodes on!

WE ASCEND AS ONE ☝🏽

~ DT

PURSUITS OF ASCENSION LISTENER Q&A

1. My thoughts on pre-game superstitions / rituals (are they necessary?)

2. How to stay consistent and focused on pursuing your goals

3. Should we "have no enemies" and is hatred ever appropriate?

Connect with me here ⁠⁠⁠⁠⁠⁠⁠diegotgl.com

A compilation of clips from different conversations I've had on the podcast covering the metaphysical and physical benefits I (and the various guests) have experienced from our meditation practices.

I recorded an episode on the beach when I was in Portugal during the summer of 2023, I originally wasn't intending to release it because some of the audio didn't turn out great (this is why you don't record episodes on a beach I guess) but I felt the topics discussed are of too much value to keep stored away on my computer, so here it is anyways! I hope you enjoy.

PURSUITS OF ASCENSION S02 - CLIPS

Click ⁠HERE⁠ to listen to the full episode!

PURSUITS OF ASCENSION S02 - CLIPS

Danny DeBorg (pro footballer in Malta) joins me to discuss overtraining, the importance of nutrition as an athlete, and all the different ways we have been implementing better habits into our life around how we eat, optimizing our lifestyle, and elevating our mindset. If you want to know my answer to the question "How many hours a week should I be training to go pro" this is the episode for you.

Click HERE to listen to the full episode with Danny!

Connect with me on every social media platform @diegotgl or add me here ⁠⁠⁠⁠⁠link.me/diegotgl

SEASON 02 EPISODE 14 ☯️🎙️

*If you missed the previous 2 episodes with Samuel, watch them first to learn more about his incredible story as a footballer travelling from Colombia to Greece to Portugal, and why he left home at 14 years old to pursue his dream

With each episode we spark our ascension beyond this material plane of illusion; elevating mind, body, and soul as one.

Connect with me on every social media platform @diegotgl or add me here ⁠⁠⁠⁠link.me/diegotgl

SEASON 02 EPISODE 13 ☯️🎙️

This is hands down one my favourite conversations I've ever recorded. Thank you Samuel. Looking forward to the next time our paths cross.

*If you missed the previous episode, watch that first to learn more about Samuels incredible story as a footballer, and why he left home at 14 years old

With each episode we spark our ascension beyond this material plane of illusion; elevating mind, body, and soul as one.

SEASON 02 EPISODE 12 ☯️🎙️

*this is just the teaser for an incredible conversation I had with Samuel while I was in Portugal, stay tuned and follow the podcast on IG so you don't miss the rest (edit: out now)!

With each episode we spark our ascension beyond this material plane of illusion; elevating mind, body, and soul as one.

Connect with me on every social media platform @diegotgl or add me here ⁠⁠link.me/diegotgl

PURSUITS OF ASCENSION: "Reflections" ☯️🎙️

Connect with me on every social media platform @diegotgl or add me here link.me/diegotgl