How do we choose to "grow" through what life brings, instead of just going through it? Dr. Christina Hibbert shares how to "Grasp Repeating Opportunities for Wisdom" (G.R.O.W.) no matter what life brings, along with guest Natalie Gessell. What role does self-worth play? And how can we show self-compassion and receive and extend the compassion of Jesus Christ along the way? Tune in to episode 44 of Like a Watered Garden, a Come Follow Me-based/inspired mental health and personal growth podcast!

Highlights include:
00:00-04:51“QOTW: How do I G.R.O.W. through what I have to go through?”
04:52-15:01“Self-compassion & kindness is a first step”
15:02-23:57“He’s going to build me & plant me, and help me grow & help others”
23:58-27:35 “‘In our own personal Gethsemanes:’ focus on ‘small wins’”
27:36-37:41“G.R.O.W.=Grasp Repeating Opportunities for Wisdom, & ‘Seek peace’”
37:42-48:53 “Self-worth & choosing to GROW”
48:54-END“The compassion & grace of Christ enables us to grow”

Learn more about "When life throws you in the mud, plant yourself and grow," in Dr. Hibbert's #1 bestselling memoir, This is How We Grow, on Amazon.

Find Study Guides & more : http://www.likeawateredgarden.com

About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

I’m your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.

For our first season, we’ll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that’s right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! 

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!

And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).

Original music written & performed by Braxton Hibbert.

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

What is your personal ministry? How do you know God knows you & has prepared you to fulfill this ministry? The prophet Jeremiah was told, "Before I formed thee in the belly I knew thee," & God tells us the same. He knows you. He has sent you to this earth to fulfill a ministry that is sacred and personal to you. He has given you the talents and abilities you need to do so. Do you believe it? Tune in to this inspiring episode of Like a Watered Garden, a Come Follow Me-based/inspired mental health & personal growth podcast.

Highlights include:
00:00-08:32“QOTW: “How do I know God knows me? What is my ‘personal ministry?’”
08:33-22:11“What does it mean to ‘minister?’ God sent us w callings & gifts”
22:12-34:05“Listen to the Spirit, receive His love, go about doing good ”
34:06-45:15 “Receive ministering, repent, & He will help us prevail & heal us”
45:16-END“We become His hands as we do His work”

Find Study Guides & more : http://www.likeawateredgarden.com

About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

I’m your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.

For our first season, we’ll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that’s right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! 

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!

And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).

You can find videos of each episode on Dr Christina Hibbert's YouTube channel, https://www.youtube.com/drchristinahibbert

Original music written & performed by Braxton Hibbert.

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

If we want to feel "like a watered garden," as Jesus Christ offers, we must learn to hear, challenge, and change unhealthy, unhelpful, and untrue thoughts. It's tough to feel healthy, hopeful, and well if our thoughts keep dragging us down, like the people of Isaiah's time. Dr. Christina Hibbert teaches the skills of thought management, including how to use a thought record, as we discuss the end of Isaiah and the promise that we, too, may be "like a spring of water whose waters fail not," in episode 42 of Like a Watered Garden (a Come Follow Me-based & inspired mental health & personal growth podcast).

Highlights include:
00:00-07:04“QOTW: “How do I stop overthinking? Change? Feel ‘watered?’”
07:05-21:05“In times of drought, we can be ‘like a watered garden’ & flourish”
21:06-28:00“We can receive ‘Beauty for ashes, joy for mourning,’ be ‘trees of righteousness’”
28:01-44:27“Thought management: How to change thoughts using a thought record”
44:28-END“How to feel the Lord’s love, be nourished, grow, and shine”

Find Study Guides & more : http://www.likeawateredgarden.com

Articles/Downloads:

Thought Management, Part 1: The Link between Thoughts, Feelings, Body & Behavior: https://www.drchristinahibbert.com/thought-management-part-1/
Thought Management, Part 2: How to Change your Thoughts, Thinking & Life using a Thought Record: http://www.drchristinahibbert.com/thought-management-part-2-how-to-change-your-thinking-and-your-life-using-a-thought-record-video/

Videos:
Change Your Thoughts w a Thought Record, 3-Minute Therapy https://www.youtube.com/watch?v=re8VbR0h1hU
How to Use a Thought Record, part 1 https://www.youtube.com/watch?v=hiwcYvqu9Tk
How to Use a Thought Record, part 2 https://www.youtube.com/watch?v=7LYup6psKGA

About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures, to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health.

Dr. Christina Hibbert is a clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

In today's world, it can be tough to find peace and keep hope, especially when facing oppression and adversity. Our Savior knows all we go through, being "a man acquainted with sorrow," and "afflicted" throughout His life and ministry. How can we use the words of Isaiah and characteristics of Jesus Christ to receive peace even in the midst of affliction, and to keep hope even when we sorrow? Tune in to episode 41 of "Like a Watered Garden," a Come Follow Me-inspired mental health & personal growth podcast, with host Dr. Christina Hibbert.

Highlights include:
00:00-04:12“QOTW: “How can I keep hope & find peace through oppression & adversity?”
04:13-16:00“What oppression & adversity look like; Jesus knows it all”
16:01-21:29“Recap of the history surrounding Isaiah’s ministry”
21:30-31:10“What messages of HOPE do you learn from the Lord?”
31:11-44;12 “The qualities of Christ–’afflicted, a man of sorrows, acquainted w grief’”
44:13-END“Hearken to & Hear Him”

Find Study Guides & more : http://www.likeawateredgarden.com

About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

I’m your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.

For our first season, we’ll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that’s right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! 

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!

And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).

You can find videos of each episode on Dr Christina Hibbert's YouTube channel, https://www.youtube.com/drchristinahibbert

Original music written & performed by Braxton Hibbert.

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

In times of discomfort, hardship, healing, where might we find comfort? Is it possible to receive comfort even in the midst of uncomfortable times? Dr. Christina Hibbert and guest Kay West of "A Worldwide Sisterhood," discuss the comfort found through and because of Jesus Christ, based on the words of Isaiah in chapters 40-49, in episode 40 of Like a Watered Garden (a Come Follow Me) podcast.

Highlights include:
00:00-13:21“QOTW: “How can I find comfort even when life is uncomfortable?”
13:22-26:25“Words of comfort from Isaiah 40-42: We can be renewed”
26:26-39:33“We’ve already chosen Him and He’s already chosen us”
39:34-46:04“Being comforted vs. being comfortable”
46:05-54:13“Being a ‘witness of the Lord’”
54:14-1:00:38 “‘Chosen IN the furnace of affliction,’ He refines us, He is with us in the fire”
1:00:39-END“You may have ‘peace as a river’ and ‘righteousness as the waves of the sea’”

Learn more about Kay West @aworldwidesisterhood on Instagram and http://www.aworldwidesisterhood.com

Find Study Guides & more : http://www.likeawateredgarden.com

About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

I’m your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.

For our first season, we’ll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that’s right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! 

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!

And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).

You can find videos of each episode on Dr Christina Hibbert's YouTube channel, https://www.youtube.com/drchristinahibbert

Original music written & performed by Braxton Hibbert.

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

All forms of trauma can make us feel “broken.” This brokenness can be healed, mended, restored through Jesus Christ AND the tools, resources, & people He created & sends to us. Dr Christina Hibbert and guest Amber Robbins share the “how-to’s” of healing brokenness from trauma through the words of Isaiah, restoration of gospel of Jesus Christ & the hands on tools & resources they’ve gained through their own trauma healing & professional educations.

Highlights Include:
00:00-08:44    “QOTW: “I feel broken–How could I EVER be ‘fixed,’ healed, whole again?”
08:45-19:43     “Brokenness in the world–cruelty & bullying by ‘those who cause fear’”
19:44-26:47    “Defining & explaining trauma & PTSD”
26:48-39:22    “Where do I start with trauma healing & brokenness?”
39:23-48:35    “‘A refuge from the storm…Jesus Christ & the resources He offers’”
48:36-55:00    “6 Truths about healing”
55:01-    “Restoration of the gospel, body, soul & peace,knowing He knows me

Connect with Amber Robbins: https://amberrobbinsstands.org/

Find Study Guides & more : http://www.likeawateredgarden.com

About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

I’m your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.

For our first season, we’ll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that’s right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! 

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!

And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).

You can find videos of each episode on Dr Christina Hibbert's YouTube channel, https://www.youtube.com/drchristinahibbert

Original music written & performed by Braxton Hibbert.

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

"Great are the words of Isaiah," the Savior taught. They are also healing. How might we use the words of Isaiah to find healing in and through Jesus Christ? What extra "tools" may we find to aid our healing journey? Dr. Christina Hibbert helps us better understand the great words of Isaiah, and how to apply and use them in healing ways in our personal lives, families, and communities.

Highlights include:
00:00-13:59“QOTW: “What is healing? How can I be healed? And how do I understand Isaiah?”
14:00-27:00“Tools to Better Understand Isaiah”
27:01-44:46“Jesus Christ & His doctrine are healing, & tools He has created for US”
44:47-57:41“Beware of pride, vanity, worldliness; be holy & walk in His light’”
57:42-End“The refiner’s fire is cleansing, purifying & brings us closer to God”

Find Study Guides & more : http://www.likeawateredgarden.com

About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

I’m your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.

For our first season, we’ll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that’s right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! 

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!

And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).

You can find videos of each episode on Dr Christina Hibbert's YouTube channel, https://www.youtube.com/drchristinahibbert

Original music written & performed by Braxton Hibbert.

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

How do we deal with fear from the world, and what's the difference between that & "the fear of the Lord?" Guest Darla Trendler joins host Dr. Christina Hibbert to discuss tools for overcoming fear, how to increase trust, reverence & love for God, and how all of this enables us to gain knowledge, understanding and wisdom. "To everything there is a season," Ecclesiastes tells us, & this episode dives in deep as we discover how to grow through each season and overcome the fear that holds us back.

Highlights include:
00:00-09:13“QOTW: “How can I overcome fear? Increase ‘godly fear?’ Gain understanding?”
09:14-19:44“‘The fear of the Lord’--what is it? ‘The beginning of knowledge’”
19:45-34:16“Tools to overcome fear; Fear prevents GOOD”
34:17-49:57“The difference between wisdom, understanding & knowledge”
49:58-59:35“Humility & ‘train a child in the way (s)he should go”
59:35-END “Be a ‘virtuous woman,’ & there is purpose in every ‘season’”

Find Study Guides & more : http://www.likeawateredgarden.com

Learn more about Darla Trendler, listen to her podcast, and follow her at: https://spirituallymindedwomen.com/

About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

I’m your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.

For our first season, we’ll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that’s right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! 

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!

And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).

You can find videos of each episode on Dr Christina Hibbert's YouTube channel, https://www.youtube.com/drchristinahibbert

Original music written & performed by Braxton Hibbert.

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

The Lord sees, hears, and knows YOU, and He will answer your pleas for help & guidance. The Psalms offer suggestions for how to better hear & receive the answers He gives. From remembering Him to expressing thanks, from loving Him to receiving His love, if we choose to come unto Him, we will see, hear, and know Him, and His Divine answers, too.

Highlights include:
00:00-08:20“QOTW: “How can I improve my prayers & ability to receive Divine answers?”
08:21-16:21“Remember Him, Turn to Him, Praise Him”
16:22-24:54“Give thanks, Call upon His name, Acknowledge His mercy, grace, healing” 
24:55-38:30“Fear the Lord, Love Him & receive His love; He knows YOU”
38:31-43:50“God sees, hears, feels, and speaks to YOU; Tools to receive answers”
43:51-END“How to know it’s the Lord & not your own thoughts"

Find Study Guides & more : http://www.likeawateredgarden.com

About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

I’m your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.

For our first season, we’ll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that’s right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! 

To learn more about Dr. Christina Hibbert, please visit http://www.drchristinahibbert.com  or http://www.instagram.com/drchristinahibbert or http://www.facebook.com/DrCHibbert

To learn more about this podcast, find bonus materials, handouts, transcripts and videos, visit http://www.likeawateredgarden.com and/or find us on Instagram, http://www.instagram.com/likeawatered.garden .

Join our "Like a Watered Garden Podcast FB Discussion Group," by visiting  http://www.facebook.com/groups/likeawateredgarden and be  sure to share your insights and takeaways, as well as your questions and concerns!

And please be sure to "subscribe" to, rate, & review this podcast (It helps us a lot!).

You can find videos of each episode on our YouTube channel, GrowWithScriptures, https://www.youtube.com/channel/UCZaD3sggdkUpiFfLgUwiAWw

Original music written & performed by Braxton Hibbert.

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden

1 in 5 will experience depression in her/his lifetime, and anxiety rates are even higher. How might we use the Psalms to: 1) identify how we feel, 2) know we are not alone, & 3) use ALL the Lord's given tools to deal with depression, grief, anxiety, and overwhelm? What do these Psalms teach about how to maintain hope despite the challenges we face? And how might we better remember, turn to, and USE that hope to come to Christ & be healed? Episode 35 shares this, along with practical, research-based ideas for identifying, treating, and beating depression & other life stressors, too.

Highlights include:
00:00-10:15“QOTW: “How do I keep hope when our hearts are overwhelmed?”
10:16-21:33“Hear my cry; Let me not sink; neither let the deep swallow me up”
21:34-32:34“How to recognize & treat depression, grief, burnout, anxiety”
32:35-37:07“If you’re struggling to feel the Spirit through hardships, it’s not your fault”
37:08-46:18 “‘Let God be magnified’; ‘increase my greatness & comfort me’”
46:19-END“Remember & Hope in the Lord: Hang On. Pain Eases.”

Find Study Guides & more : http://www.likeawateredgarden.com

About this podcast:
Welcome to Like a Watered Garden, a Come Follow Me-based podcast that shows you how to personalize the holy scriptures (starting w the Old Testament), to help you “overcome, become, and flourish” in physical, mental, emotional, social, and spiritual health & wellness, so you may feel, as Isaiah writes, “...like a watered garden and a spring whose waters fail not.”

I’m your host, Dr. Christina Hibbert, clinical psychologist, author, wife & mom, and member of The Church of Jesus Christ of Latter-Day Saints.

For our first season, we’ll be  following along with the Come Follow Me study manual and learning in The Old Testament (& a few lessons in The Pearl of Great Price). Yes, that’s right—we begin where it all began, and we will draw closer to Christ, who is everywhere in the Old Testament, as Jehovah! 

Please rate/review this podcast!
Let's connect: http://www.likeawateredgarden.com http://www.instagram.com/likeawatered.garden
http://www.instagram.com/drchristinahibbert http://www.facebook.com/groups/likeawateredgarden