Join us as we go beyond the surface of beauty. On this week’s episode, Dr. Patrice is joined by Crystal Sai, a global beauty executive, to explore what it really means to build inclusive beauty, representation, and why making space isn't just about products on the shelf.

Learn more about Crystal Sai:

• LinkedIn: https://www.linkedin.com/in/crystal-sai/

Learn more about Dr. Patrice:
Website: https://www.drpatricelegoy.com/
Linkedin: https://www.linkedin.com/in/drpatricelegoy/
Instagram: https://www.instagram.com/therapy_with_dr_patrice/

Intergenerational trauma, especially for communities of color, can leave lasting and deep impacts. On this week’s episode, Dr. Patrice speaks with Dr. Yanira Hernandez - therapist, educator, and speaker - on how to recognize these wounds and identify steps to moving forward.

Learn more about Dr. Patrice:
Website: https://www.drpatricelegoy.com/
Linkedin: https://www.linkedin.com/in/drpatricelegoy/
Instagram: https://www.instagram.com/therapy_with_dr_patrice/

From onscreen arguments to offscreen filming conditions, how does the drama of reality TV - both in front of and behind the camera - affect mental health? On this week’s episode, Dr. Patrice is joined by writer and editor Ineye Komonibo to discuss reality TV’s impact on both its cast as well as its viewing audience.

Learn more about Dr. Patrice:
Website: https://www.drpatricelegoy.com/
Linkedin: https://www.linkedin.com/in/drpatricelegoy/
Instagram: https://www.instagram.com/therapy_with_dr_patrice/

When disaster strikes and the worst-case scenario happens, how do we process and move forward? On this week’s episode, Dr. Patrice is joined by disaster mental health expert Dr. Sylvie Taylor to unpack how our brains react to crisis, discuss what the aftermath of traumatic events can look like, and provide tips for those recovering from disaster.

Learn more about Dr. Patrice:
Website: https://www.drpatricelegoy.com/
Linkedin: https://www.linkedin.com/in/drpatricelegoy/
Instagram: https://www.instagram.com/therapy_with_dr_patrice/

With many people spending significant time at work, it’s no surprise that the workplace can have an effect on one’s mental health. This week, Dr. Patrice chats with Malika Begin - Founder and CEO of Begin Development - about pressures and divides at work and creating healthy team dynamics.

Learn more about Malika:

• Instagram
• LinkedIn

Learn more about Begin Development:

• Website
• Instagram
• LinkedIn

Learn more about Dr. Patrice:
Website: https://www.drpatricelegoy.com/
Linkedin: https://www.linkedin.com/in/drpatricelegoy/
Instagram: https://www.instagram.com/therapy_with_dr_patrice/

Young women face a variety of challenges - and it’s safe to say that many of these obstacles can impact their mental health. On this week’s episode, Dr. Patrice is joined by Dawn L. Brown - CEO of EmpowHer Institute - to discuss what these challenges look like, what they can result in, and what can be done to help.

Learn more about Dawn:

• Instagram
• LinkedIn

Learn more about EmpowHer Institute:

• Website
• Instagram
• LinkedIn

Learn more about Dr. Patrice:
Website: https://www.drpatricelegoy.com/
Linkedin: https://www.linkedin.com/in/drpatricelegoy/
Instagram: https://www.instagram.com/therapy_with_dr_patrice/

Work can already impact people’s mental health - but how does it impact one’s mental health when the workplace is not an inclusive space? Join in as Dr. Patrice speaks with Bianca Reed, Founder and Principal Consultant of Convey Culture, about fostering an inclusive workplace environment and cultivating belonging in the workplace.

Learn more about Bianca:

• Instagram
• LinkedIn

Learn more about Convey Culture:

• Website

Learn more about Dr. Patrice:
Website: https://www.drpatricelegoy.com/
Linkedin: https://www.linkedin.com/in/drpatricelegoy/
Instagram: https://www.instagram.com/therapy_with_dr_patrice/

Please note that this episode contains sensitive topics.

Pregnancy, post-partum, and parenting can be extremely impactful to mental health, and for survivors of childhood sexual abuse, there can be additional challenges that arise. How can mothers and parents best take care of their mental health during such a pivotal period of life? Listen as Dr. Patrice discusses the topic with Ebony Williams, LMFT - Founder of Cactus in Bloom.

Learn more about Ebony and Cactus in Bloom:

• Instagram

Learn more about Dr. Patrice:
Website: https://www.drpatricelegoy.com/
Linkedin: https://www.linkedin.com/in/drpatricelegoy/
Instagram: https://www.instagram.com/therapy_with_dr_patrice/

You may have noticed how mental health has been making a bigger appearance both on TV and in conversations behind the scenes. But how do these on-screen portrayals impact real life? What structures are in place to make sure that mental health is cared for on-set? Join Dr. Patrice as she speaks with Jose Alejandro Bastidas - Television Editor at TheWrap - on how far the entertainment has come, and what can still be done and improved upon.

Learn more about Jose:

• Instagram
• X

Learn more about TheWrap:

• Website

Learn more about Dr. Patrice:
Website: https://www.drpatricelegoy.com/
Linkedin: https://www.linkedin.com/in/drpatricelegoy/
Instagram: https://www.instagram.com/therapy_with_dr_patrice/

Navigating a corporate career can have its mental health impacts, but especially for Black women. How can BIPOC professionals strive to rise the ranks while protecting their mental wellbeing? Listen as Dr. Patrice converses with Bree Frank - Senior Production Executive for a major streamer and Founder of Hue You Know - about her journey and what she has learned.

Learn more about Bree Frank:

• Instagram: https://www.instagram.com/iambreefrank/?hl=en

Learn more about Hue You Know:

• Website: https://hueyouknow.com/
• Instagram: https://www.instagram.com/hueyouknow_/?hl=en

Learn more about Dr. Patrice:
Website: https://www.drpatricelegoy.com/
Linkedin: https://www.linkedin.com/in/drpatricelegoy/
Instagram: https://www.instagram.com/therapy_with_dr_patrice/