Lillian McDermott

Lillian McDermott

By Lillian McDermottHealth & FitnessNutrition
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Lillian McDermott episodes

  • Sarah Peyton, Your Resonant Self, From Self-Sabotage to Self-Care

    According to Sarah Peyton, author, Certified Trainer of Nonviolent Communication and neuroscience educator, many of us have painful experiences with others, or there may be things that happened to us that left us with difficult memories. We end up making unconscious contracts with ourselves. For example, we say, “I will never let myself be in that situation again,” or “I will never forgive myself for that.” These examples are contracts that often result in harmful behaviors, such as self-criticism, lack of trust, or procrastination. Sarah with teach us how to become aware of these contracts so we can go from self-sabotage to self-care.

    55 min
  • The Path to Radical Gratitude, Kristi Nelson

    I always look forward to the holidays for many reasons… One of those reasons is spending time with the very busy Kristi Nelson, the executive director of “A Network For Grateful Living.” It has been a while since she has been in The Classroom. Since the world seems so fearful and divided, it is important to focus on things that unite. Kristi and I will discuss the path to radical gratitude!

    58 min
  • Joel Fuhrman, MD, Favorites for 2021

    Have you had your G-BOMBS today? If you haven’t, you will want to after the class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. Last month, Dr. Fuhrman shared his favorite recipes for the holidays. On this day, he will share his New Year’s “must haves.” He will also answer more of your questions!

    1 hr 12 min
  • Thomas Levy, MD, JD, What You Don't Know Can Kill You!

    Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C and hydrogen peroxide. Dr. Levy has seen how the body heals naturally. He has also seen firsthand how toxins from the teeth affect the heart. With so much to learn about health, do you ever wonder if there is a simpler and more holistic way to achieve optimal health? Well, we are in luck because we have created a virtual workshop called The Roadmap to Health. Dr. Levy is back to share how the things we don’t know, we don’t know, can kill us!

    55 min
  • Lorraine Day, MD, Paganized Christianity

    Little by little, Christianity has become more diluted. Fortunately for us, Lorraine Day, M.D. has been imparting her 30 plus years’ wisdom of scripture in The Classroom, combining that with what is happening in the world today! Dr. Day’s research gives us a starting point for learning more New Truths. She is back to poke us in the eyes and to help us see how and why Christianity has been paganized.

    55 min
  • Brian Cuban, Addiction Knows No Boundaries

    Brian Cuban is the younger brother of Dallas Mavericks’ owner and entrepreneur Mark Cuban. He is also an attorney, author, and addiction recovery advocate. Brian has been in long term recovery from alcohol, cocaine, and bulimia since April of 2007. He has chronicled his experience of living with and recovering from twenty-seven years of eating disorders and Body Dysmorphic Disorder (BDD). Brian will join us to talk about his most recent book, The Addicted Lawyer, and share how we can all find redemption.

    55 min
  • Jennifer Gramith, ND, How to ALWAYS Be Healthy

    Jennifer Gramith, ND, CLT of Rightway Health and Wellness, has taught us all about the lymphatic system, dealing with emotions, and the importance of a balanced mindset. She has taught us about the latest in energy medicine and introduced us to tools like EVOX and ZYTO. Dr. Gramith just guided us through our first Liver & Gallbladder Cleanse, and it was phenomenal! I am so grateful for her and for her passion to teach us the right way to be well. Dr. Gramith will share how to ALWAYS be HEALTHY!

    1 hr
  • Joel Fuhrman, MD, Nutritarian Holiday Recipes

    Have you had your G-BOMBS today? If you haven’t, you will want to after this class. Since August 2015, world renowned, New York Times bestselling author, Joel Fuhrman, MD, has been sharing evidence-based research about healing our bodies with a Nutritarian lifestyle. But have you ever wondered what is on the Thanksgiving table in the Fuhrman home? Wonder no more as Dr. Fuhrman shares his favorite holiday recipes.

    56 min
  • Thomas Levy, MD, JD, Creating a Roadmap To Health

    Board-Certified cardiologist, Thomas Levy, MD, JD, has taught us the benefits of vitamin C and hydrogen peroxide. Dr. Levy has seen how the body heals naturally. He has also seen firsthand how toxins from the teeth affect the heart. With so much to learn about health, we have created a virtual workshop called The Roadmap to Health. Dr. Levy is back to share how we can take control of our health and more!

    55 min
  • Mindy Pelz, DC, Intimacy Before & After Menopause

    Are you dreading about or in the middle of menopause? Have you lost your libido? Author of The Menopause Reset and functional medicine expert, Mindy Pelz, DC, has spent decades helping women reclaim their health. Many doctors feel helpless when it comes to assisting women through this rite of passage. Dr. Pelz will share how we can get rid of our symptoms and feel like our younger selves again! Men, if you think this show is just for women… Think again!

    55 min

About Lillian McDermott

From the publisher's feed

This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.

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