In this episode, we’re joined by Paige Goldstein, a digital creator, entrepreneur, and global nomad who lives a soul-led life. Paige shares her inspiring journey of embracing adventure, leaving the corporate world, and creating The Ripple Effect, a movement empowering soul-led female leaders to show up authentically on Linkedin.

Through the power of storytelling, Paige helps multidimensional creatives embrace their unique identities and shine on a traditionally corporate platform. Tune in to discover how you can take a leap of faith, embrace a free-spirited life, and find community among like-minded individuals. Paige also discusses her community cohort, designed to bring together passionate creatives to support each other in their diverse pursuits. Paige found her inner peace through time in nature, retreats, meditation, and mentors that lead her to where she is today. Sometimes we have to subtract things in our lives and silence the noise to bring about our real truth. Paige found roots and community in South Africa with many other soulful human beings and continues to go back for retreats and self discovery. Learn about the intangible wins of 2024 and what we are taking into 2025 to continue on this path of mindfulness. 

REFERENCES

Instagram: @paigegoldstein_ @paigeforpositivity @rippleeffect444 @fillyoursol 

https://stan.store/PaigeGoldstein

https://www.pickmybrain.world/profiles/paige-goldstein 

In this transformative episode, Carmiola De Santura, a spiritual guide and healer from Estonia, shares her journey of breaking ancestral patterns and generational trauma. Once a TV host, Carmiola experienced a profound spiritual awakening that led her to confront and heal deep-seated family wounds. She opens up about how she healed the cycle with her 13-year-old son and embarked on a healing journey that began with her grandfather. Through forgiveness and spiritual insight, Carmiola has been able to break the cycle of trauma and free herself—and her future legacy—from its grip.

Carmiola also conducts a live reading on me, unlocking the challenges and struggles in my life. As an adoptee from China, I have no knowledge of my ancestral roots, making this reading an especially powerful and eye-opening experience. Together, we explore my adoption story and how it has shaped my present reality and relationships.

If you're ready to break free from ancestral blockages and transform your life, this episode is for you. Tune in to learn how going from your head to your heart can set you on a path to freedom, healing, and lasting change.

What’s Next? Claim your spot and start your own journey of healing today.

REFERENCES

Facebook: Carmiola De Santura https://www.facebook.com/carmioladesantura/?profile_tab_item_selected=about&_rdr

Instagram: @carmioladesantura 

LISTEN AND WATCH HERE

Youtube Video Podcast

SHOW NOTES

In this powerful episode, Dr. Kimberly Meyer, a leading expert in sleep-disordered breathing, joins us to discuss how poor sleep affects not only our sleep quality but our overall health. Dr. Meyer shares her personal journey of healing from trauma and how it has fueled her mission to help patients around the world improve their sleep and reclaim their health.

From the critical early childhood years (ages 0-7), when our self-worth, identity, and emotional patterns are formed, Dr. Meyer explains how unresolved trauma can shape our sleep and health later in life. She also opens up about how her own life experiences in her childhood and motherhood shaped her path to becoming a dentist, ultimately guiding her to focus on sleep and its profound impact on overall well-being.

In this episode, Dr. Meyer dives deep into the science of sleep-disordered breathing and its connection to mental health conditions like anxiety, depression, and PTSD. She explains how disrupted sleep patterns—whether from childhood trauma or other factors—can lead to serious health risks such as diabetes, Parkinson's disease, Alzheimer's, dementia, and even cancer.

A holistic health advocate, Dr. Meyer emphasizes the importance of addressing not just sleep, but also nutrition, emotional trauma, and environmental factors in improving health. She also explores how advanced technologies, like transcutaneous magnetic stimulation, are being used to understand the brain's response to trauma and its effects on sleep patterns.

Dr. Meyer is on a mission to make this groundbreaking research accessible on a global scale, bridging the gap between dentistry and medicine. She stresses that sleep disturbances like snoring are not "normal" and encourages early intervention to prevent long-term health issues.

Tune in for a powerful conversation that could change the course of your health! Discover how improving your sleep can transform your life and well-being.

REFERENCES

Dr. Meyer https://meyerfamilydentistry.com/

Instagram: @drkimberlyann

LISTEN AND WATCH HERE

Youtube Video Podcast

Spotify Podcasts

Apple Podcasts

In this SOLO Episode I dive into the not so talked about ROI of internal healing and how it correlates to business development strategies.  I explore the often-overlooked connection between internal healing and business growth. Join me as I dive into the transformative power of self-awareness, emotional well-being, and personal development, and how these elements can drive impactful business strategies.

We'll discuss how investing in internal healing can lead to enhanced team dynamics, increased creativity, and improved decision-making—all vital for sustainable success. Whether you're a business leader, entrepreneur, or simply interested in personal growth, this episode will offer valuable insights on aligning your internal journey with external achievements. Tune in to uncover the hidden ROI that could redefine your approach to business development!

REFERENCES

Instagram: @lilygrace_lifestyle

Youtube: LilyGrace York

Join us for an insightful conversation with Steven Michael Baron, a senior hospitality designer at Bergmeyer in Boston, as he explores the evolving "language" of design. In this episode, Steven delves into the principles of inclusivity and wellness that are reshaping the industry, and shares his expertise on how these values are integrated into effective design strategies. We also discuss the importance of mentoring the next generation of designers, drawing from Steven's experiences and offering valuable advice for those looking to make their mark in the field. Whether you're a seasoned designer or just starting out, this episode is packed with inspiration and practical insights. Tune in to discover how thoughtful design can create spaces that are not only beautiful but also welcoming and supportive.

REFERENCES

Instagram: @_thereal_smb