LIMBIC

LIMBIC

By UMU COOMBERParentingKids & Family
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LIMBIC episodes

  • ADHD, Attention, Focus Clonidine and Breathing

    Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast!  Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! 


    I am Umu Coomber

    https://www.instagram.com/umucoomber/

    Join newsletter :https://limbicintegrative.substack.com/

    #integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist #ADHDinwomen #Autisminwomen #Audhd#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach


    22 min
  • Constipation impacts on Brain and Mental Health

    Mentally Constipated- Let's Talk Constipation & Mental HealthExplore the world of Integrative, Brain, and Mental Health Mastery on our podcast!  Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! 


    I am Umu Coomber

    https://www.instagram.com/umucoomber/

    Join newsletter :https://limbicintegrative.substack.com/

    #integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist #ADHDinwomen #Autisminwomen #Audhd#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach


    41 min
  • Does Your Mental Health Benefit from Increased Protein Intake?

    Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast!  Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! 


    I am Umu Coomber

    https://www.instagram.com/umucoomber/

    Join newsletter :https://limbicintegrative.substack.com/

    #integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist #ADHDinwomen #Autisminwomen #Audhd#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach


    1 min
  • EP #83 Personal Health Accountability for Health Optimization
    Personal Health Accountability for Health Optimization
    If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email.
    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry
    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.
    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.
    Register TODAY  https://www.limbic.live/offers/64H9E5Hj
    Find more about Limbic and me at
    ABOUT ME: https://www.limbic.live/umu-benjamin
    SOCIAL MEDIA HANDLES
    LIMBIC WEBSITE: Limbic. live
    FACEBOOK:https://www.facebook.com/groups/limbiclive
    INSTAGRAM: https://www.instagram.com/limbic.live/
    YOUTUBE: https://www.youtube.com/@limbiclive/videos
    PINTEREST https://www.pinterest.com/LIMBICLIVE
    TWITTER: https://twitter.com/LimbicLive
    TIC TOK: https://www.tiktok.com/@limbic.live
    REDDIT: https://www.reddit.com/r/limbiclive/
    Thanks
    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #microbiome #guthealth #Kombucha #growthmindset #functionalMRI #Brainscan #biofilm #gutbacteria #gutbarrier
    29 min
  • Untreated Fear and Anxiety and Amygdala and Anterior Cingulate Cortex

    Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast!  Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! 


    I am Umu Coomber

    https://www.instagram.com/umucoomber/

    Join newsletter :https://limbicintegrative.substack.com/

    #integrativepsychiatry #howtostartaprivatepractice #psychiatryentrepreneurship #psychiatrysdn #womeninpsychiatry #integrativepsychiatrist #ADHDinwomen #Autisminwomen #Audhd#holisticapproach #integrativepsychiatry #integrativepsychiatrist #integrativehealth #Integrativenutrition #integrativeanxiety #integrativemedicine #integrativehealingwithsadhana #integrativementalhealth #mentalhealthtips #holisticmentalhealth #seasonalaffectivedisorder#holisticapproach


    55 min
  • EP #80 WHY
    Today I am going to talk about the importance of having a "WHY" behind our daily actions and behaviors. 
    I am sure many of you have heard and have been learning about understanding your "why" in life. The why for how to live, the why behind what you do and what makes you want to continue doing it, the why behind building a business or serving a community, or your "why" within the universe. Have you ever asked how you can apply that same concept to your daily habits and action to 10x  your inner motivation for maintaining positive health?
    If you want to hear or learn more on this topic, please comment in this podcast's QA or review section or email.
    Your host is UMU BENJAMIN. A MIND AND BODY PREVENTIVE  HEALTH COACH, & HOLISTIC INTEGRATIVE NUTRITIONAL  PSYCHIATRY PRACTITIONER with over 21 years of Medical Nursing Experience in critical care medicine, cardiovascular open heart medicine, emergency room medicine, inpatient and outpatient psychiatry
    STOP Brain Inflammation with Mindful Anxiety- An Introduction to Brain Remodeling and Anxiety  People have been asking for this course, and it is finally here!  As part of our goal for preventive wellness, we have a new program on Mindful Anxiety Masterclass that talks about the brain inflammatory changes caused by high stress and ways to improve brain health.
    Many of my clients wanted to know the medical model of brain changes affecting mental illness symptoms. They want to learn how to explain to their client what is happening in their brain to help normalize and explain their symptoms while using medical knowledge to help with positive recovery.
    A RECOVERY that is SIMPLE and FAST.  Well, here is your chance to learn neuroscience and biology of the brain changes producing stress and anxiety symptoms and other mental and medical symptoms and how to start combating these symptoms for a fast recovery.
    Register TODAY  https://www.limbic.live/offers/64H9E5Hj
    Find more about Limbic and me at
    ABOUT ME: https://www.limbic.live/umu-benjamin
    SOCIAL MEDIA HANDLES
    LIMBIC WEBSITE: Limbic. live
    FACEBOOK:https://www.facebook.com/groups/limbiclive
    INSTAGRAM: https://www.instagram.com/limbic.live/
    YOUTUBE: https://www.youtube.com/@limbiclive/videos
    PINTEREST https://www.pinterest.com/LIMBICLIVE
    TWITTER: https://twitter.com/LimbicLive
    TIC TOK: https://www.tiktok.com/@limbic.live
    REDDIT: https://www.reddit.com/r/limbiclive/
    Thanks
    #BrainHealth #anxiety #prozac #brainremodeling #detox #skincare #energy #herbs #anxiety #spiritual #aromatherapy #lifestyle #spirituality #beauty #holisticliving #holisticnutrition #healthandwellness #motivation #balance #healthiswealth #ayurveda #herbalmedicine #medicine #holisticwellness #naturalremedies #therapy #naturalhealth #foodismedicine #life #hemp #healthyfood #alkaline #relax #alternativemedicine #zoloft #sertraline #prozac #Lexapro #GABA, #Magnesium #wellbutrin #Erectiledyfunction #viagra #testosterone #microbiome #guthealth #Kombucha #growthmindset #functionalMRI #Brainscan
    13 min

About LIMBIC

From the publisher's feed

Explore the world of Integrative, Brain, and Mental Health Mastery on our podcast! 🌿 Welcome to the Limbic Integrative Podcast. Join me on a journey where I share clinical and integrative pearls to achieving brain and mental wellness using a holistic, integrative, nutritional approach. Let's empower you, your medical providers, psychiatrists, and mental health practitioners to integrate this holistic approach into their private practices. Unlock the secrets to brain and mental wellness. Tune in and revolutionize your approach to mental health knowledge! #Integrativehealth.