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We're almost at the beginning of a new year and this show can give you some perspective on how to have a mindset of success as we seek to grow. This was a show that I did with my co-host Ally on "Leveling Up Your Life: getting what you deserve." It's a challenging concept but one that was one of our most downloaded shows of 2016 so we're giving it back to you today for another round. Special thanks to this episode's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. // What'd you think of this show? Send comments, questions and feedback to the host at [email protected]. Be well.
As many of us know, the holiday season is an amazing time to spend with family and friends. It's also a time when we have a tendency to overeat! Since we're dedicated to expat wellness, this "end of the year" show can help us stay healthy in the new year with "Strategies for "Low Carb, Healthy Fat" eating in China, with Bianca Fontana." // Special thanks to this episode's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. // What'd you think of this show? Send comments, questions and feedback to the host at [email protected]. Be well.
Best of 2016! If you're a parent, child, or just an interested family member this show is for you. We're featuring it in our "best of" series because it flew off the digital shelves. This show is packed with wisdom and insights so download and share. Special thanks to this episode's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. // What'd you think of this show? Send comments, questions and feedback to the host at [email protected]. Be well.
Inevitably, life in China as an expat changes you. No matter which stage of the expat journey you’re in, this heart-felt interview with Ruth Stevenson will speak to you. If you’re brand new and still reeling from the shock of the move, her recount of the first few months may hit home. Conversely you may be feeling well-adjusted to life abroad or even closing out your time here, yet hearing Ruth’s story of her first China expat experience, her repatriation home to the US, and adjusting to her second time in China will undoubtedly help you reflect on your time as a China expat and how you’ve changed. // Connect with Ruth on WeChat at R.Stevenson. // A special thanks to this episode's sponsor Concordia International School Shanghai; discover more at www.concordiashanghai.org.
Originally, the intended title for this show was "Finishing out the year strong"; yet, as Pete and Ally sat discussing what finishing out the year looks like, the conversation quickly changed into something completely off the cuff. Tune in for more. // Connect with Ally at [email protected] and Pete at [email protected]. // A special thanks to this episode's sponsor Concordia International School Shanghai; discover more at www.concordiashanghai.org.
In this episode of Limitless Laowai we continue our series with World Champion Michelle Aboro and her Aboro Academy Partner Yilan Yuen. In this episode, get ready to be challenged with a 12 week fitness program that will change your perspectives as well as your body. Join the Aboro Academy Community and challenge yourself to break through your barriers through the coaching of a World Champion Athlete. The best part, it's all for charity. Find out more about this extraordinary opportunity. Special thanks to this episode's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. // What'd you think of this show? Send comments, questions and feedback to the host at [email protected].
In this episode of Limitless Laowai we continue our series with World Champion Michelle Aboro and her Aboro Academy Partner Yilan Yuen. In this episode, we hear from Michelle and Yilan about their philosophy of community and how they are growing a place of wellness not only for expats, but for Chinese nationals as well. Tune in and find out what makes the Aboro Academy the unique fitness solution in Shanghai. Special thanks to this episode's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. // What'd you think of this show? Send comments, questions and feedback to the host at [email protected].
In this episode of Limitless Laowai we begin a series with World Champion Michelle Aboro and her Aboro Academy Partner Yilan Yuen. In this episode, we hear from Michelle about how she became interested in boxing as a young woman in England and also how she came to Shanghai to visit Yilan and a business idea was born. The Aboro Academy is an extra ordinary place where everyone can grow and overcome obstacles to their goals. Special thanks to this episode's sponsors, Concordia International School Shanghai; discover more at www.concordiashanghai.org. // What'd you think of this show? Send comments, questions and feedback to the host at [email protected].
How do you say Merry Christmas in Chinese and what's the meaning behind the characters? Tune in to this quickie episode so you can properly wish your friends and colleagues a very, Merry Christmas. // Connect with Ally at [email protected]. // A special thanks to this episode's sponsor Concordia International School Shanghai; discover more at www.concordiashanghai.org.
圣 Shèng Holy
诞 dàn Birth
节 jié Holiday
快乐 kuàilè Happy
过节 guòjié Spend a holiday
要回老家过 yào huílǎojiāguò Going back to my hometown
祝你 圣诞节快乐 zhù nǐ shèngdàn jié kuàilè Wish you a Merry Christmas
Much of the world celebrates Christmas, but do you know its origins? Have you heard the background to many of the common stories we tell around the Christmas season? In this episode, Ally picks Pete's brain and uncovers awesome Christmas facts that are sure to 'wow' at your next festive event. // Connect with Ally at [email protected] and Pete at [email protected]. // A special thanks to this episode's sponsor Concordia International School Shanghai; discover more at www.concordiashanghai.org.
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