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A 500-words-per-minute warp speed reading of "The Tao of Health, Sex, and Longevity" by Daniel Reid - an underrated book full of seriously sexy holistic health hacks.
Read 📑 book review
https://www.limitlessmindset.com/books/1378-tao-of-health
Order 💲 book
https://amzn.to/2eAyeXc
Confused?
Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me
https://www.limitlessmindset.com/breakthrough-consultation
Join the Limitless Mindset Newsletter
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Support My Work
Limitless Mindset Store
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Connect with Jonathan
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Content Copyright LimitlessMindset.com. All Rights Reserved.
Taoist masters over a very long time developed these counter-intuitive breathing techniques for everything from mindful spirituality and longevity to tantric sex and explosive physical performance. This is how a Jedi would breathe...
2:13 "In principle, breathing is a science, but in practice it is an art"
8:15 4-Stages Breath Control
23:05 The Cosmonauts' Guru
24:12 Abdominal-Diaphragmatic Breathing
27:27 The Three Locks
37:27 Energetic Breathing
40:37 Warrior vs Scholar Breathing
42:50 The Bellows
44:52 Fractional Breathing
46:30 Tai Chi Circle Breath
48:44 Alternate Nostril Breathing
51:14 Vibratory Breathing
57:30 Habituating Better Breathing
59:25 Biohacking tech
1:02:11 The Limitless Orgasms Protocol
Read 🔖 Everything Mentioned Here:
https://www.limitlessmindset.com/Breathe-like-Jedi
Order Book 💲 The Tao of Health, Sex, and Longevity
https://amzn.to/3fbxvvd
☯️ Visit https://www.limitlessmindset.com/Limitless-Orgasms-Protocol for a 7-part course on Tantric Semen Retention:
Why Semen Retention
Breath Control
Foreplay
The Techniques
Practice Plan
Testosterone Optimization
Supplementation
📽️ Filmed in Cluj, Romania and Athens, Greece
Confused?
Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me
https://www.limitlessmindset.com/breakthrough-consultation
Join the Limitless Mindset Newsletter
https://www.limitlessmindset.com/newsletter
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
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on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Content Copyright LimitlessMindset.com. All Rights Reserved.
The main benefit to a Biohacker of this stuff is as a sleep hack; I get some rockstar sleep on two little tincture-fulls of this stuff. I fall right asleep, slumber deeply, and wake up feeling fully rejuvenated. The Spagyric tincture doesn't taste bad at all. I typically washed it down with a glass of water.
Read Review 📑 Everything Mentioned Here
https://www.limitlessmindset.com/nootropics/410-ashwagandha-tincture
Order 💲 Ashwagandha
Spagyric tincture https://www.limitlessmindset.com/Ashwagandha-LIH
Capsuled https://www.limitlessmindset.com/Ashwagandha-ND [ORGANIC INDIA]
On Amazon https://www.limitlessmindset.com/Ashwagandha-AMZ
EU & UK https://www.limitlessmindset.com/Ashwagandha-EU [Liposomal Ashwagandha Solution]
Confused?
Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me
https://www.limitlessmindset.com/breakthrough-consultation
Join the Limitless Mindset Newsletter
https://www.limitlessmindset.com/newsletter
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Content Copyright LimitlessMindset.com. All Rights Reserved.
DHM is a hangover cure for smart biohackers who like to imbibe, but it’s well worth supplementing even if you don’t drink to excess...
I break down everything you need to know about Dihydromyricetin and why it belongs in the cabinet of every self-respecting boozing biohacker. I also share how I make and enjoy "Psilocybin Beer” - yes, that’s a thing (you must try)!
2:44 Storytime
5:00 If You EVER Drink Get DHM
8:45 Anti-Intoxicant
10:45 Scientific Research & Origin
11:21 Vs Fatty Liver Disease
14:02 Vs Alzheimer’s
15:00 Treatment of Memory Loss
16:09 Interactions with Gut Microbiota
17:08 Vs Alcoholism
19:35 Vs Immune/Inflammatory-Related Diseases
20:40 Vs Diabetes
21:52 Vs Acute Lung Injury
22:32 Vs Endothelial Dysfunction
23:13 Vs Cancer
24:52 Performance Enhancement of Exercise at Altitude
25:51 A Rapid Antidepressant
26:45 Mechanism of Action
27:50 Experiential
35:30 Sources
37:07 Cofactors
40:00 Usage and Dosage
42:04 Hangover Recovery Stack
45:50 Side Effects & Risk
47:03 Psilocybin Beer
49:45 Conclusion
Read Dihydromyricetin Meta-Analysis 📑 For everything you need to know about Dihydromyricetin: science, stacks, biohacks, dosage guide, side effects, credible sources - and more
https://www.limitlessmindset.com/DHM-Meta-Analysis
Order 💲 DHM
From Double Wood Supplements https://www.limitlessmindset.com/DHM
On Amazon https://www.limitlessmindset.com/DHM-AMZ
In EU & UK https://www.limitlessmindset.com/DHM-EU-UK
Confused?
Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me
https://www.limitlessmindset.com/breakthrough-consultation
Join the Limitless Mindset Newsletter
https://www.limitlessmindset.com/newsletter
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Content Copyright LimitlessMindset.com. All Rights Reserved.
I'm done uploading because YouTube sucks! And YouTube sucks so much that, like the swirling accretion disk of a supermassive black hole devouring a brilliant galaxy, it illuminates how much people (in general) suck these days. Strong words, I know. I'll elucidate and I've got some tough love for you here, but first, a little bit about my history with YouTube, you may find this interesting...
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/blog/1730-leaving-youtube
Confused?
Clarity is a confidential VOIP call away - book an illuminating and edifying 45-minute Biohacking/Lifehacking consultation with me
https://www.limitlessmindset.com/breakthrough-consultation
Join the Limitless Mindset Newsletter
https://www.limitlessmindset.com/newsletter
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Content Copyright LimitlessMindset.com. All Rights Reserved.
Cycloferon is a notable immune-boosting medicine and interferon hack that's come on my radar in the course of my research into COVID-19 treatments. It's a direct anti-viral that blocks the reproduction of the viral infection, and to this effect, it's fast-acting; its treatment course is between several days to a week, so you'll know quickly if it's working for you.
Read 📑 more about Cycloferon
https://www.limitlessmindset.com/nootropic-ingredients/1658-cycloferon
Order 💲 Cycloferon
https://www.limitlessmindset.com/Cycloferon
Confused?
If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $300 and you'll be eligible to join the Limitless Mindset Secret Society.
Ashwagandha is the anxiolytic Adaptogen; all of the Adaptogens make your body better at handling stress, but Ashwagandha is probably the best. If you have a problem with stress or anxiety, Ashwagandha is for you!
1:13 My review
1:30 The anxiolytic adaptogen
3:50 Alternative to melatonin for sleep
5:45 For socializing
8:10 Post-workout
9:09 Sex
10:10 Dosage
12:15 Selecting quality herbs
Read Biohacker Review 📑 Everything mentioned here
https://www.limitlessmindset.com/nootropics/1436-ashwagandha-capsules
Order 💲 Ashwaghanda
Capsuled https://www.limitlessmindset.com/Ashwagandha-ND [ORGANIC INDIA]
Tinctured https://www.limitlessmindset.com/Ashwagandha-LIH
On Amazon https://www.limitlessmindset.com/Ashwagandha-AMZ
Confused?
If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
Recently, I've been taking two teaspoons of this velvety sedating solution before bed with my wife. And, this is one supplement that you "feel" - it, no doubt, has a relaxing effect. I fall asleep consistently within 10 minutes after lights out in the Roseland bed chamber.
Here, I'll review this pleasantly tranquilizing liposomal supplement and summarize the recent scientific research on Ashwagandha and L-Theanine.
I'm a big fan of Youth & Earth's liposomal solutions because they take taste engineering seriously! And the coffee-vanilla flavor of this one is no exception; you'll enjoy it!
Read review 📑 everything mentioned here
https://www.limitlessmindset.com/nootropics/1636-liposomal-ashwagandha-l-theanine
Shop 🛒 Youth & Earth
https://www.limitlessmindset.com/Youth-Earth [In EU & UK]
Order Ashwagandha & L-Theanine Solution
https://amzn.to/44lOnJY [DON'T order the KSM-66 stuff!]
Confused?
If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
Youth & Earth has really made anti-aging tantalizing for my sweet tooth with its mango-flavored high-absorption liposomal Glutathione.
Lately, I've been boozing just a bit on the regular, usually a glass of red wine while I enjoy dinner with my wife. After going off the silly sauce for three months, I'm indulging a bit as an ethical hedonist. A vice I justify by taking a teaspoon of this silky-smooth, tasty Glutathione solution, which does keep hangovers at bay.
Read Biohacker Review 📑 Everything mentioned here
https://www.limitlessmindset.com/nootropics/155-glutathione-eu-uk
Order 🛒 Glutathione
From Youth & Earth https://www.limitlessmindset.com/Glutathione-EU-UK [in EU & UK]
High-Absorption S-Acetyl L-Glutathione https://www.limitlessmindset.com/Glutathione
Confused?
If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
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https://www.instagram.com/roselandjonathan/
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video, Download it and play it from the Downloads section in the Castbox app on your device.
Also known as CDP Choline, has been the subject of numerous clinical trials and is a promising Nootropic.
It's less bioavailable as a choline source but has more downstream Nootropic effects. Impressively, it has over 90 human clinical trials - a substantial body of gold-standard science for us to draw on in this meta-analysis.
6:33 A Stimulating Cholinergic
9:55 Are You Acetylcholine Dominant?
14:16 Vs Cocaine Addiction
18:11 Vs Depression
19:12 Vs Mercury
20:38 Vs Schizophrenia
21:21 Uridine Source
23:00 Citicoline Sources
24:51 What is Cognizin®?
29:07 Experiential
35:56 Cofactors
37:41 Usage & Dosage
40:03 Side Effects
40:38 Conclusion
Read Citicoline Meta-Analysis 📑 Everything Mentioned Here
https://www.limitlessmindset.com/Citicoline-Meta-Analysis
Order 💲 Citicoline
Powdered https://www.limitlessmindset.com/Citicoline
Capsuled https://www.limitlessmindset.com/Citicoline-Peak
In EU & UK https://www.limitlessmindset.com/Citicoline-EU-UK
Confused?
If you invest at least $300 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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