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The brain does a surprisingly bad job of anticipating what's going to be highly pleasurable for you in the future.
#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
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How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
Developing small habits in a particular domain of your life increases the amount of self control you have in that area and in general.
Topics & Resources Discussed
1:30 Snack Food
Almonds https://amzn.to/3fa4i3K [Update: turns out almonds aren't so healthy]
2:14 Soda or energy drinks
2:25 Use of hard party drugs
2:50 Alcohol consumption
Nootropics https://www.limitlessmindset.com/mind-power-marketplace
4:12 Sexual promiscuity
4:58 Playing on social media
Evernote https://www.limitlessmindset.com/apps-a-software/475-evernote
#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN
Connect with Jonathan
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on LBRY
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on Telegram
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I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
As human beings, we have a tendency to moralize our habits into good behaviors and bad behaviors. Most of us are raised in some kind of religious system of black and white ethics.
Topics & Resources Discussed
When Guilt Begets Pleasure: The Positive Effect of a Negative Emotion http://www.journals.marketingpower.com/doi/abs/10.1509/jmr.09.0421
Dr. Kelly Goldsmith Interview on Self Control and Guilt
https://www.youtube.com/watch?v=_9mTK-U6C3c
#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
https://gab.ai/jroseland
on Minds
https://www.minds.com/jroseland
on LBRY
https://lbry.tv/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
The simplest self control hack which nobody practices is that, if you have a self control problem with something, avoid that thing.
Topics & Resources Discussed
RescueTime http://www.rescuetime.com/
Facebook Limiter http://www.facebooklimiter.com/
StayFocusd for Google Chrome https://chrome.google.com/webstore/detail/stayfocusd/laankejkbhbdhmipfmgcngdelahlfoji
SelfControl for Mac http://visitsteve.com/made/selfcontrol/
#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
https://gab.ai/jroseland
on Minds
https://www.minds.com/jroseland
on LBRY
https://lbry.tv/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
The brain does a surprisingly bad job of anticipating what's going to be highly pleasurable for you in the future.
#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
https://gab.ai/jroseland
on Minds
https://www.minds.com/jroseland
on LBRY
https://lbry.tv/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on your winning habits daily.
Join Coach.me https://Coach.me/users/new
IOS App http://itunes.apple.com/app/lift/id530911645?mt=8&ign-mpt=uo%3D4
Android App https://play.google.com/store/apps/details?id=com.liftworldwide.lift&hl=en
Topics and Resources mentioned
0:30 My very best app for outsourcing self-control
2:05 a social accountability network
4:58 Brain training https://www.limitlessmindset.com/mind-power-products/872-100-days-brain-training
5:30 Eating a coconut https://www.limitlessmindset.com/blog/brain-power-diet/20-diet-lifehack-coconuts
Doulingo https://www.limitlessmindset.com/apps-software/804-duolingo
emWave2 https://www.limitlessmindset.com/mind-hardware/379-heartmath-emwave2
5:48 Gut React: Heuristics as a Productivity Strategy https://www.limitlessmindset.com/life-hacks/807-hueristic-habit
6:00 Hour 1: Empire Building https://www.limitlessmindset.com/limitless-lifestyle/725-hour-1
6:15 Make a Sales Call
$4100 in 50 Minutes: The Neurotransmitter Cocktail I Mix to Seduce and Profit https://www.limitlessmindset.com/social-dynamics/997-nuerotransmitter-cocktial-seduce-profit
6:30 Meditation w/Headspace https://www.limitlessmindset.com/software-apps/1080-headspace
No Alcohol
No Fab
No Snooze w/Sleep Cycle App https://www.limitlessmindset.com/apps-software/1112-sleep-cycle
#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
https://gab.ai/jroseland
on Minds
https://www.minds.com/jroseland
on LBRY
https://lbry.tv/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
Today, we are exceedingly lucky to live in a time when attitudes have matured and the science of biology has quantified the factors that determine the degree of self control we have and practice. This video series will present some cutting edge biohacking techniques, technologies, and even drugs for life hacking self control. Equally importantly you'll some rare philosophical mindsets for significantly increasing your will power, focus, and ability to resist addictive behaviors.
Topics & Resources Discussed
1:02 Science of biology and self control
1:46 Uncommon philosophical mindsets
2:00 A story - My psychopathic ex-best friend
7:55 If you had more self control?
8:35 Self control platitudes are useless
8:48 +20 self control lifehacks
9:35 An automatic system for making good decisions
10:23 Ethical hedonism
Lifehacking Ethical Hedonism: Make Good Decisions on Autopilot & Be the ROCKSTAR Forever https://www.limitlessmindset.com/limitless-lifestyle/844-lifehacking-ethical-hedonism
10:49 What is hedonism?
11:24 A dual focus....
#Lifehacking Self Control Playlist https://www.brighteon.com/watch?playlistId=ac6e1fca-6b41-4c14-9b95-b7e1d88bfb92&index=1
23 Biohacks and Uncommon Mindsets for Superhuman Will Power https://www.limitlessmindset.com/limitless-lifestyle/77-biohacks-and-mindsets-for-will-power
Download the Caballo Protocol https://www.LimitlessCaballo.com
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
https://gab.ai/jroseland
on Minds
https://www.minds.com/jroseland
on LBRY
https://lbry.tv/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
Order on Amazon
https://amzn.to/2KjptCa
Checkout my full video review of Tools of Titans by Tim Ferriss
http://www.limitlessmindset.com/books/271-tools-of-titans#Video
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
https://gab.ai/jroseland
on Minds
https://www.minds.com/jroseland
on LBRY
https://lbry.tv/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
All Science References & Sources
https://www.limitlessmindset.com/nootropics/1475-c60-indigo-herbs
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
https://gab.ai/jroseland
on Minds
https://www.minds.com/jroseland
on LBRY
https://lbry.tv/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
All Science References & Sources
https://www.limitlessmindset.com/blog/1610-pharmaceutical-antivirals-vaccine-coronavirus-sars
Confused?
If you invest at least $100 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/blog/25-limitless-mindset-secret-society
Forward a receipt of at least $100 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
My Book
How to Be Cross Eyed: Thriving Despite Your Physical Imperfection
Donate
Bitcoin: 37ftt2np8YxGedZu87eGmbiE9RxyCNs1VN
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
on Twitter
http://twitter.com/jroseland
on Instagram
https://www.instagram.com/roselandjonathan/
on Gab
https://gab.ai/jroseland
on Minds
https://www.minds.com/jroseland
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.
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