Limitless Mindset (Videos)

Limitless Mindset (Videos)

By Jonathan RoselandScienceHealth & FitnessEducation
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Limitless Mindset (Videos) episodes

  • Tianeptine: Is this cognitive enhancer a paradox to the current paradigm of depression?

    To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.


    A novel tricyclic antidepressant, which is something of a paradox to the current paradigm of depression. It has +400 results on Pubmed, including 18 human clinical trials in the past 10 years, so it has a decent body of science behind it. The pharmaceutical industry that produces antidepressant drugs is often vilified as "a vampire" profiting from the suffering of humanity. But, the development of drugs like Tianeptine is a positive sign that pharmaceutical science is being done to shatter paradigms and actually help people.

    I'll make the case here that it's a Jekyll and Hyde smart drug.


    1:00 My Tianeptine Review

    1:49 Human Studies

    2:12 Monoamine Hypothesis of Depression

    3:42 Antidepressant Pharmaceuticals

    4:24 Pros vs Cons

    6:15 Cognitive Enhancer

    8:42 Depression

    12:05 Demonology & Mental Illness

    16:05 Alcohol Withdrawal

    17:03 Vs Parkinson's

    17:25 Vivid Dreams

    18:04 A Long-Term Focus Drug

    18:58 Mechanism of Action

    20:25 Neuroplasticity

    21:05 History

    21:22 Pharmaceutical Grade Sources

    22:24 Aesthetics and Use

    24:09 Recreational Use

    25:26 Abuse Potential

    26:40 In Conclusion


    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/Tianeptine-Meta-Analysis

    Order 💲 Tianeptine

    Capsuled https://www.limitlessmindset.com/Tianeptine-EU-UK

    Pharma Grade https://www.limitlessmindset.com/Tianeptine

    Solution https://www.limitlessmindset.com/Tianeptine-Solution


    🎧 Music by Brain.FM

    🇬🇷 Filmed in Athens, Greece


    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]


    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership


    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

    33 min
  • Vitamin B6 as a Nootropic: A Building Block of Key Neurotransmitters

    To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.


    A building block of several neurotransmitters that play a key role in a limitless mind; dopamine, epinephrine, serotonin, norepinephrine, and GABA.

    Vitamin B6 (or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous system, and brain health in multiple dimensions.


    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/Vitamin-B6-Meta-Analysis

    Order 💲 Vitamin B6

    Pure Pyroxidine https://www.limitlessmindset.com/B6

    Powdered https://www.limitlessmindset.com/Vitamin-B6

    Life Extension https://www.limitlessmindset.com/Vitamin-B6-LE

    in EU/UK https://www.limitlessmindset.com/Vitamin-B6-EU

    B-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-Stack


    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]


    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership


    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

    10 min
  • A Biohacker's Guide to Living Fully for Every Beat 🎙️ Dr. Torkil reveals "the best" HRV wearable

    I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, Anakainōsis.

    HRV may seem nerdy and complicated, but one thing is guaranteed when you start self-quantifying it; unexpected edifying findings. You'll quickly learn some surprising things about how the way you eat, drink, sleep, exercise, socialize, or work impacts the state of your autonomic nervous system and with it, your energy reserves, health, and - ultimately - your longevity. Whether you've just heard of HRV or you're well-acquainted with it, this book will guide you to the health transformation that awaits when start measuring what's now so easy and affordable to measure.


    0:51 About Dr. Torkil

    4:55 Life lessons from his time serving as a doctor in wartorn Angola

    11:47 What did the Angolans have that we lack in the developed Western world?

    13:20 Jedi mind trick for stress

    15:25 Memento mori lifehack

    18:13 My mindblowing flowstate experience with HRV training

    23:00 HRV: The pragmatic Biohacker's metric

    22:36 Unexpected edifying findings

    24:30 Breathwork a surprisingly potent Biohack

    30:37 "No free will" DISPROVEN by breathwork

    34:23 The best HRV wearable - with NO subscription service!

    38:38 Wearables vs HRV smartphone camera apps

    40:12 "Toxic comparison" to others

    51:38 Exercise beats the hell out of therapy for mental health?

    56:13 Inflammaging - is HRV training the cure?

    1:01:31 Biofeedback devices: Continuous glucose monitors vs HRV wearables

    1:06:09 The biohacker is pragmatic not puritanical

    1:10:25 The greatest challenge of the avaricious: slowing down

    1:13:09 The booze question

    1:18:07 The nicotine question: a case of bio-individuality

    1:23:05 About the new Anakainōsis program


    Read book review 📑 Everything mentioned here

    https://www.limitlessmindset.com/Pulse-Cure

    Order book 📖 The Pulse Cure

    https://amzn.to/4gkrKuv


    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]


    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership


    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

    1 hr 29 min
  • Get a free BREAKTHROUGH Biohacking/Lifehacking consultation call with me

    To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.


    For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things.

    My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks, listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, productivity, relationships, or mindset.

    It's one of the things that makes me feel truly alive and I'd like to do a call with YOU.


    Complete this form with some details about yourself (your goals/challenges) so that I can make the nuanced recommendations you need ⏬ https://www.limitlessmindset.com/breakthrough-consultation

    [All details you choose to share are absolutely confidential - you may record the call if you want]


    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]


    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership


    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

    7 min
  • Vitamin B12: The Vitalizing Nootropic that Sparks Neuroplasticity and Vanquishes Depression

    To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.


    The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters.

    Since B12 plays a role in so many foundational processes that power our minds and bodies, that people should begin their Biohacking by ensuring they are getting enough of the B vitamins before diving into hardcore Nootropic or pharmaceutical solutions.


    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/Vitamin-B12-Meta-Analysis

    Order 💲 Vitamin B12

    Methylcobalamin https://www.limitlessmindset.com/Vitamin-B12

    Sublingual Solution https://www.limitlessmindset.com/Vitamin-B12-Solution

    Hydroxocobalamin https://www.limitlessmindset.com/Hydroxocobalamin

    On Amazon https://www.limitlessmindset.com/Vitamin-B12-AMZ

    In EU/UK https://www.limitlessmindset.com/Vitamin-B12-Hydroxocobalamin-EU

    B-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-Stack


    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]


    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership


    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

    29 min
  • How to habituate better breathing ☯️ Taoist Breathing #3

    To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.


    Hiking Mt. Vitosha here in Bulgaria, I came across this cool rock formation perfect for a vlog about habituating better breathing habits. We all know that our default shallow breathing is not optimal and there are numerous short and long-term health benefits of proper diaphragmatic breathing. The problem is that it's difficult to remember to practice profound breathing throughout your day...


    For everything mentioned here read 📑 How to Breath like a Jedi

    https://www.limitlessmindset.com/Breathe-like-Jedi


    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]


    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership


    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

    13 min
  • Zinc as a Nootropic: A player of ubiquitous biological roles in the mind and body

    To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.


    Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. You need this antioxidant for stress management, clear thinking, immunity, hormonal balance, and a lot more!


    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/zinc-meta-analysis

    Order 💲 Zinc

    Picolinate (High-Bioavailability Form) https://www.limitlessmindset.com/Zinc-Picolinate

    Arginate and Glycinate Capsules https://www.limitlessmindset.com/Zinc

    Lozenges https://www.limitlessmindset.com/Zinc-Lozenges

    Orotate Powdered https://www.limitlessmindset.com/Zinc-Powdered

    On Amazon https://www.limitlessmindset.com/Zinc-AMZ


    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]


    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership


    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

    10 min
  • Pros vs Cons of Resveratrol 🍷 Should Biohackers take it?

    To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.


    Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good.

    Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone...


    2:20 The Resveratrol Debate

    4:40 Pros vs Cons

    6:40 Sirtuins

    8:00 Insulin Sensitivity and Heart Health

    9:20 Alzheimer's

    9:55 Resveratrol blunts athletic grains

    14:15 Fasting

    16:05 Resveratrol Cofactors


    Read Meta-Analysis 📑 Everything mentioned here

    https://www.limitlessmindset.com/Resveratrol-Meta-Analysis

    Order 💲 Resveratrol

    Powdered https://www.limitlessmindset.com/Resveratrol

    Capsuled https://www.limitlessmindset.com/Resveratrol-FS

    On Amazon https://www.limitlessmindset.com/Resveratrol-AMZ

    UK & EU https://www.limitlessmindset.com/Resveratrol-EU-UK


    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]


    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership


    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

    22 min
  • Why I sell smart drugs...

    To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.


    An off-the-cuff video about my deeper meta motivation for doing what I do - being the Internet's "smart drug dealer." Why smart drugs are indispensable motivational fuel on the path to mastery...

    🛒 Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society#vendors

    Forward a receipt of at least $150 to [email protected]


    🇧🇬 Filmed in Nesebar, Bulgaria


    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]


    Join the Limitless Mindset email newsletter

    https://www.limitlessmindset.com/membership/community-membership


    Support My Work

    Limitless Mindset Store

    https://store.limitlessmindset.com/

    Limitless Mindset Substack ($7/monthly)

    https://jonathanroseland.substack.com/

    My books

    https://www.limitlessmindset.com/jr-books

    Donate cryptocurrency

    https://www.limitlessmindset.com/support#cryptocurrency


    Connect with Jonathan

    on Facebook

    https://www.facebook.com/limitlessmindset

    on Twitter

    http://twitter.com/jroseland

    on Instagram

    https://www.instagram.com/roselandjonathan/

    on Gab

    https://gab.com/jroseland

    on Minds

    https://www.minds.com/jroseland

    on Odysee

    https://odysee.com/$/invite/@jroseland:f

    on Telegram

    https://t.me/limitlessjr


    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

    18 min
  • Biohacking WITHOUT Nootropics 🧠 16 biohacks - from diet hacking and tantra to brain training

    To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.


    I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere...


    3:42 Brain Training (Dual N-Back)

    6:39 Meditation

    7:55 Quality Coffee+Green Tea

    12:12 Diet Hacking

    14:30 Coconuts

    17:05 Stand Up

    19:33 No Fap (or Tantric Semen Retention)

    22:20 Cold Showers

    23:30 Breathing Techniques

    26:35 Sleep Hacking

    31:00 Piracetam or Modafinil


    Read 📑 Everything mentioned here

    https://www.limitlessmindset.com/biohack-without-nootropics

    📍 Filmed in sunny Sozopol, Bulgaria


    Confused?

    If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:

    https://www.limitlessmindset.com/membership/secret-society

    Forward a receipt of at least $150 to [email protected]


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    I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.

    37 min

About Limitless Mindset (Videos)

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<p><strong>Limitless Mindset videos about biohacking, lifehacking, and Nootropics</strong>. To watch these episodes as videos, download them in the <a href="https://castbox.fm/download" target="_blank" rel="noopener">Castbox app</a> on your device and play them from the <em>Downloads</em> section.</p>

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