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A novel tricyclic antidepressant, which is something of a paradox to the current paradigm of depression. It has +400 results on Pubmed, including 18 human clinical trials in the past 10 years, so it has a decent body of science behind it. The pharmaceutical industry that produces antidepressant drugs is often vilified as "a vampire" profiting from the suffering of humanity. But, the development of drugs like Tianeptine is a positive sign that pharmaceutical science is being done to shatter paradigms and actually help people.
I'll make the case here that it's a Jekyll and Hyde smart drug.
1:00 My Tianeptine Review
1:49 Human Studies
2:12 Monoamine Hypothesis of Depression
3:42 Antidepressant Pharmaceuticals
4:24 Pros vs Cons
6:15 Cognitive Enhancer
8:42 Depression
12:05 Demonology & Mental Illness
16:05 Alcohol Withdrawal
17:03 Vs Parkinson's
17:25 Vivid Dreams
18:04 A Long-Term Focus Drug
18:58 Mechanism of Action
20:25 Neuroplasticity
21:05 History
21:22 Pharmaceutical Grade Sources
22:24 Aesthetics and Use
24:09 Recreational Use
25:26 Abuse Potential
26:40 In Conclusion
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Tianeptine-Meta-Analysis
Order 💲 Tianeptine
Capsuled https://www.limitlessmindset.com/Tianeptine-EU-UK
Pharma Grade https://www.limitlessmindset.com/Tianeptine
Solution https://www.limitlessmindset.com/Tianeptine-Solution
🎧 Music by Brain.FM
🇬🇷 Filmed in Athens, Greece
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]
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Support My Work
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
A building block of several neurotransmitters that play a key role in a limitless mind; dopamine, epinephrine, serotonin, norepinephrine, and GABA.
Vitamin B6 (or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous system, and brain health in multiple dimensions.
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Vitamin-B6-Meta-Analysis
Order 💲 Vitamin B6
Pure Pyroxidine https://www.limitlessmindset.com/B6
Powdered https://www.limitlessmindset.com/Vitamin-B6
Life Extension https://www.limitlessmindset.com/Vitamin-B6-LE
in EU/UK https://www.limitlessmindset.com/Vitamin-B6-EU
B-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-Stack
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
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Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), and he's on an expert consultant for our new flagship program, Anakainōsis.
HRV may seem nerdy and complicated, but one thing is guaranteed when you start self-quantifying it; unexpected edifying findings. You'll quickly learn some surprising things about how the way you eat, drink, sleep, exercise, socialize, or work impacts the state of your autonomic nervous system and with it, your energy reserves, health, and - ultimately - your longevity. Whether you've just heard of HRV or you're well-acquainted with it, this book will guide you to the health transformation that awaits when start measuring what's now so easy and affordable to measure.
0:51 About Dr. Torkil
4:55 Life lessons from his time serving as a doctor in wartorn Angola
11:47 What did the Angolans have that we lack in the developed Western world?
13:20 Jedi mind trick for stress
15:25 Memento mori lifehack
18:13 My mindblowing flowstate experience with HRV training
23:00 HRV: The pragmatic Biohacker's metric
22:36 Unexpected edifying findings
24:30 Breathwork a surprisingly potent Biohack
30:37 "No free will" DISPROVEN by breathwork
34:23 The best HRV wearable - with NO subscription service!
38:38 Wearables vs HRV smartphone camera apps
40:12 "Toxic comparison" to others
51:38 Exercise beats the hell out of therapy for mental health?
56:13 Inflammaging - is HRV training the cure?
1:01:31 Biofeedback devices: Continuous glucose monitors vs HRV wearables
1:06:09 The biohacker is pragmatic not puritanical
1:10:25 The greatest challenge of the avaricious: slowing down
1:13:09 The booze question
1:18:07 The nicotine question: a case of bio-individuality
1:23:05 About the new Anakainōsis program
Read book review 📑 Everything mentioned here
https://www.limitlessmindset.com/Pulse-Cure
Order book 📖 The Pulse Cure
https://amzn.to/4gkrKuv
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
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Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things.
My VERY FAVORITE part of my job as an Applied Neuroscience Strategist and professional Biohacker is doing one-on-one VOIP calls with folks, listening to what their challenges or goals are, and then usually I'm able to give them some crucial pieces to the puzzle for them to make a MAJOR breakthrough in their health, productivity, relationships, or mindset.
It's one of the things that makes me feel truly alive and I'd like to do a call with YOU.
Complete this form with some details about yourself (your goals/challenges) so that I can make the nuanced recommendations you need ⏬ https://www.limitlessmindset.com/breakthrough-consultation
[All details you choose to share are absolutely confidential - you may record the call if you want]
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
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Donate cryptocurrency
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Connect with Jonathan
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on Telegram
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters.
Since B12 plays a role in so many foundational processes that power our minds and bodies, that people should begin their Biohacking by ensuring they are getting enough of the B vitamins before diving into hardcore Nootropic or pharmaceutical solutions.
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Vitamin-B12-Meta-Analysis
Order 💲 Vitamin B12
Methylcobalamin https://www.limitlessmindset.com/Vitamin-B12
Sublingual Solution https://www.limitlessmindset.com/Vitamin-B12-Solution
Hydroxocobalamin https://www.limitlessmindset.com/Hydroxocobalamin
On Amazon https://www.limitlessmindset.com/Vitamin-B12-AMZ
In EU/UK https://www.limitlessmindset.com/Vitamin-B12-Hydroxocobalamin-EU
B-Vitamin Multivitamin Stack https://www.limitlessmindset.com/B-Vitamin-Stack
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
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on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
Hiking Mt. Vitosha here in Bulgaria, I came across this cool rock formation perfect for a vlog about habituating better breathing habits. We all know that our default shallow breathing is not optimal and there are numerous short and long-term health benefits of proper diaphragmatic breathing. The problem is that it's difficult to remember to practice profound breathing throughout your day...
For everything mentioned here read 📑 How to Breath like a Jedi
https://www.limitlessmindset.com/Breathe-like-Jedi
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
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on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. You need this antioxidant for stress management, clear thinking, immunity, hormonal balance, and a lot more!
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/zinc-meta-analysis
Order 💲 Zinc
Picolinate (High-Bioavailability Form) https://www.limitlessmindset.com/Zinc-Picolinate
Arginate and Glycinate Capsules https://www.limitlessmindset.com/Zinc
Lozenges https://www.limitlessmindset.com/Zinc-Lozenges
Orotate Powdered https://www.limitlessmindset.com/Zinc-Powdered
On Amazon https://www.limitlessmindset.com/Zinc-AMZ
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
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https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in toxins that tend to do more harm than the minimal Resveratrol content does good.
Contrary to what you may have been led to believe by 60 Minutes, CNN, and Dr. Oz, Resveratrol is NOT for everyone...
2:20 The Resveratrol Debate
4:40 Pros vs Cons
6:40 Sirtuins
8:00 Insulin Sensitivity and Heart Health
9:20 Alzheimer's
9:55 Resveratrol blunts athletic grains
14:15 Fasting
16:05 Resveratrol Cofactors
Read Meta-Analysis 📑 Everything mentioned here
https://www.limitlessmindset.com/Resveratrol-Meta-Analysis
Order 💲 Resveratrol
Powdered https://www.limitlessmindset.com/Resveratrol
Capsuled https://www.limitlessmindset.com/Resveratrol-FS
On Amazon https://www.limitlessmindset.com/Resveratrol-AMZ
UK & EU https://www.limitlessmindset.com/Resveratrol-EU-UK
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
An off-the-cuff video about my deeper meta motivation for doing what I do - being the Internet's "smart drug dealer." Why smart drugs are indispensable motivational fuel on the path to mastery...
🛒 Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society#vendors
Forward a receipt of at least $150 to [email protected]
🇧🇬 Filmed in Nesebar, Bulgaria
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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http://twitter.com/jroseland
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on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.
I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere...
3:42 Brain Training (Dual N-Back)
6:39 Meditation
7:55 Quality Coffee+Green Tea
12:12 Diet Hacking
14:30 Coconuts
17:05 Stand Up
19:33 No Fap (or Tantric Semen Retention)
22:20 Cold Showers
23:30 Breathing Techniques
26:35 Sleep Hacking
31:00 Piracetam or Modafinil
Read 📑 Everything mentioned here
https://www.limitlessmindset.com/biohack-without-nootropics
📍 Filmed in sunny Sozopol, Bulgaria
Confused?
If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:
https://www.limitlessmindset.com/membership/secret-society
Forward a receipt of at least $150 to [email protected]
Join the Limitless Mindset email newsletter
https://www.limitlessmindset.com/membership/community-membership
Support My Work
Limitless Mindset Store
https://store.limitlessmindset.com/
Limitless Mindset Substack ($7/monthly)
https://jonathanroseland.substack.com/
My books
https://www.limitlessmindset.com/jr-books
Donate cryptocurrency
https://www.limitlessmindset.com/support#cryptocurrency
Connect with Jonathan
on Facebook
https://www.facebook.com/limitlessmindset
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on Minds
https://www.minds.com/jroseland
on Odysee
https://odysee.com/$/invite/@jroseland:f
on Telegram
https://t.me/limitlessjr
I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.
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