What is your definition of "me" time? Do you know? It's time to figure out what will replenish your motivation. Let's determine what activities will inspire you to make 2020 a year of accomplishments.

Are you feeling tired, drained, or completely tapped out? Not at your best? You need some downtime. Here are tips and methods I've used to make sure you recharge your batteries.

In our busy world, we're moving fast. Decisiveness is a good trait. But when is it okay to wait? There are times when we need to delay a decision, take more time. How can you know when it's okay to slow down before a decision or commitment?

We all go through tough situations. We all get bad news. In these times, how can you find the silver lining? This habit can literally transform your life and your future.

When someone succeeds unexpectedly, what lessons can we take from it? Anytime a group or individual overcomes huge odds or obstacles, we can learn from their triumph. Here's five lessons from the underdog that you can apply today.

Are you seeing limits or possibilities? Doubts or opportunities? It's time to seize your power instead of giving it away. Let's control our PERSPECTIVE starting right now!

A tattoo is a marking, symbol, picture, or wording on the skin. Did you know you also have tattoos on your mind? These markings, words, and beliefs can hold us back or propel us forward. What's tattooed on your mind?

What do you say when someone asks, "What do you do?" If you've ever found yourself stumped, or worse, rambling on and on, look no further. My simple, 5 step formula for telling your story will have you looking like a champion. Because you are!

Have you become numb to the little things? It's easy to get so busy that you stop noticing what really matters. Life is short. It's time to start noticing the people around us.

Someone you know needs you to see the light in their soul. To see what's possible. Their potential. They need you to water their seeds of greatness. Will you be the one who sees their light?