An intervention is something that comes between so as to prevent or alter a result or course of events. There's a certain type of intervention you an do anytime, anywhere, that can have a dramatic effect. It can help you remove limits almost instantly. What is it? Find out in this episode.

Shaka: what does it mean? What can it do for you? This episode is in tribute to Hawaii - the people, the culture, and the mindset. Shaka can be the difference maker for you and for others.

How deep is your depth of deserving? Most of us walk around thinking we deserve less. In this 'best of' episode, you'll see that you deserve nothing less than the absolute best. Believe in yourself because abundance is coming your way!

Have you ever wanted to quit when it things got hard? I was in that situation. Tired. Ready to give up. But I didn't. Here's what happened...

We all face giants in our lives. That big dream that seems impossible. That goal that's taking forever. A job loss. Starting a business. We have the power to slay the giant, to win, to do BIG things. But on this road, you will face obstacles and challenges you’ve never faced before. Here’s how to go into battle with armor. Like David defeating Goliath, you are a giant slayer!

Big momentum starts with something small. What are you excited about? It's easy to get excited about your next vacation, but what about day to day stuff? The little things. It's time to use the power of excitement to remove limits in your life.

Are you unintentionally limiting people? It's a tough question, but one worth exploring. Sometimes we limit the people closest to us with our words and expectations. Are you holding someone back?

RESOURCES:

From Psychology Today - When others hold you back: https://www.psychologytoday.com/us/blog/your-neurochemical-self/201903/when-others-hold-you-back

Are you waiting for your proverbial ship to come in? Maybe you need to swim out to it instead. So often, dreams take longer than we hope or want. We run into obstacles and challenges. Well, it's time to run down that dream, with advice courtesy of the late, great Tom Petty in this 'best of' episode.

Do you have a rally cry? We need every edge we can get. By having a rally cry or theme song, you can keep your motivation strong.

RESOURCES

• 100 encouraging quotes to keep you inspired: http://www.quoteambition.com/best-encouraging-quotes-words-encouragement/

• Why the Washington Nationals made “Baby Shark” their rally cry: https://www.washingtonpost.com/sports/2019/10/21/how-baby-shark-became-anthem-nationals-season-world-series-run/?arc404=true

CONNECT WITH OUR COMMUNITY

• Online: AlexTheis.com or PodcastLimitless.com

• Apple podcasts: https://podcasts.apple.com/us/podcast/limitless-with-alex-theis/id941457471

• Support Limitless and get EXTRA goodies: Patreon.com/PodcastLimitless

• Instagram: @AlexTheis

• Facebook: Facebook.com/PodcastLimitless

Learning new things will help you break through limits, create momentum, and simply be happier. In this episode (800!) we talk about ways to make sure you experience something new every day.

RESOURCES

• From Medium.com – 40 best places to learn something new every day: https://medium.com/marketing-and-entrepreneurship/the-40-best-places-to-learn-something-new-every-day-68d7faf2dcf6

• From DailyInfoGraphic.com – How to learn something new everyday in 15 minutes or less: https://www.dailyinfographic.com/blog/how-to-learn-something-new-everyday

• Psychology Today – What is Dopamine: https://www.psychologytoday.com/us/basics/dopamine

CONNECT WITH OUR COMMUNITY

• Online: AlexTheis.com or PodcastLimitless.com

• Apple podcasts: https://podcasts.apple.com/us/podcast/limitless-with-alex-theis/id941457471

• Support Limitless and get EXTRA goodies: Patreon.com/PodcastLimitless

• Instagram: @AlexTheis

• Facebook: Facebook.com/PodcastLimitless