Linding A Hand

Linding A Hand

By Keaton LinderHealth & FitnessMental Health
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Linding A Hand episodes

  • Episode 122: Men, Listen Up w/ Adam Thrash

    Adam Thrash joins this Manly episode of Linding A Hand to talk about being a male in 2022.  


     Men can have a hard time navigating in the 21st century.  It's often not talked about in our hypergamous world, but both Adam and I hope this conversation is insightful & gives you an idea into what modern men are talking about.

    57 min
  • Episode 121: The Arkansas Razorback w/ @Razorbackology

    @Razorbackology rejoins the podcast to "Lind A Hand" with all things Arkansas Razorbacks. First off, the epic back-to-back Elite 8 run the Hogs basketball team went on. Whether you're an average razorback fan or a lifelong one, our guy Razorbacktology gives some great insight into all things Arkansas Razorbacks. 


    If you'd like to watch this episode, please go to our Youtube page @LindingAHand. Be sure to follow @Razorbackology on Instagram as he welcomes every Direct Message. 

    39 min
  • Episode: 120: Influencing People Through Music with ModernDaySoulja

    On this episode, Matt Schuler (ModernDaySoulja) and I "Lind A Hand" to those who are or may be wanting to pursue music. Matt has over 20 years of experience making hip hop music, writing lyrics, and performing around the U.S. His unique take on hip hop music has a positive and loving sound that builds his listeners up. 


    You can find @ModernDaySoulja on any of the social media platforms and wherever you get your music from. 

    37 min
  • Episode 119: Sharing This With You For A Reason.

    Chances are I'm sharing this short episode with you because you asked about the show or because you may be coming on as a guest. It is my hope that by sharing this, you will have a better understanding of who I am and what I enjoy talking about. We are all guilty, as humans, of being misunderstood, opinionated, misinformed and emotional. Time & things change, but so do people. 

    Let's Have an open, fun & hopefully informative conversation. If you want to be heard, feel free to reach out on any of the social media platforms to @Keatonlinder or my personal email [email protected] 

    7 min
  • Episode 117: What is this show is about?

    On this unique & quick (4 min) show, Keaton Linder breaks down the question, "so what is your podcast about?" 


    Hopefully this teaser trailer will get you excited to listen or even come on as a guest to help "Lind A Hand."

    5 min
  • Ep 115: Current Champion & Former Hog Mardracus Wade
    Former Arkansas Razorback basketball player & current member of the Memphis Tigers coaching staff, Mardracus Wade & I talk about the Memphis Tigers recent NIT Championship (fast forward to the end to check it out), & What its like to be a former hog watching the way they played in the NCAA Tournament. 
    Get our predictions for the National Championship Game tonight.
    15 min
  • Micro Ep 114: April 2021 Update
    On this quick update, we prep you for April 2021 and what's in store. Congratulation to the Arkansas Razorbacks for their Elite 8 run during March. #WPS 
    Follow @KeatonLinder for more on social media.
    8 min

About Linding A Hand

From the publisher's feed

Always positive, Linding A Hand has weekly guest appearances, live stream videos and weekly MICRO episode updates with practical advice.. With a sprinkle of humor, we talk a range of topics, mostly involving self awareness, technology, and helping others by finding new and creative ways to be positive.