In this epsiode, Nadine and Rachel are on the go yet were convicted to sharing their recents thoughts around conflict management. Ladies, it's your turn, tell us your insights for dealing with conflict.

We talk about supporting one another, but do we really? How do we show up for the women in our lives? Take a listen to this episode and be sure to stick around till the end for Nadine and Rachel's challenge.

What does it mean to have joy? What steals our joy? How do we deal with grief, trauma, despression, anxiety through the power of joy? Take a listen to this conversation between Nadine and Rachel to hear how joy - no matter what season of life you're in - is possible for you.

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What you say, speak, or do impacts yourself just as much as the person your actions are directed towards. So, ask yourself. How do we connect with each other? Do we compete and compare? How can we show up differently for ourselves and the people within our community? Nadine and Rachel have some ideas.

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Where does the idea of, “you are not enough" come from? Why do we think we are not enough? We are. You are. Hear Nadine and Rachel break down this obstacle we all face in thinking we "aren't enough."

How do you know your life's purpose? What does that even mean? Join in the discussion with Nadine and Rachel as they explore how to define it for yourself and why it matters.

In this episode, Nadine and Rachel talk about one of the most difficult things in life to manage - time. Too many of us are living in time poverty rushing from one moment to the next. In this episode, Rachel shares the challenges she's faced with time and the expecations we put on ourselves as women. #PurposefulTime is about learning how to be present and choose where we should devote our attentions rather than being a product of distraction and meaningless pursuits. FOMO is okay. If you're not sure what that means...take a listen.

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