In this episode, I discussed the new mental journey that I’ve been on as well as my physical journey. All the things that have been on my plate plus, I discussed a new goal in my life that I’ve decided to embark on.

In this episode, I discussed the first two trades of the NBA trade deadline, James Harden being sent to Cleveland for Darius Garland who is now in LA/Jaren Jackson Jr being sent from the grizzlies to the Utah Jazz and much more.

And this episode I discussed the AFC championship game between the New England Patriots and the Denver Broncos. Some crucial coaching changes that has taken place/the NFC championship side and who I feel is going to win the big game to win it all as well as some glimpse into what’s to come on the podcast

Divisional round of the NFL playoffs the trio match between the Seattle Seahawks and the San Francisco 49ers the highly contested somewhat crucial rematch between the Denver Broncos and the Buffalo Bills/the New England Patriots dominate the Houston Texans at last, but not least the down to the wire finish between the Chicago Bears and the Los Angeles, Rams.

In this episode I talk about the coaching wheel in the NFL. The possibility of new faces in new places./ The NFL matchups of Super Wildcard Weekend

In this episode, I detail not only my personal growth. Also, how us as a whole can grow moving forward into the new year and this new chapter of life.

The Michigan situation/The Browns continued sabotage of their quarterback, and the two dominant NFL teams, the Denver Broncos and the Los Angeles, Rams

The wild Clippers, Chris Paul saga/Sanders finally starting to shine bright as a star that he is. Last, but not least the number one team in the whole NFL the Denver Broncos.

In this episode, I speak of a very important conversation and that is the conversation of mental health more extensively men’s mental health. The benefit of speaking out versus remaining silent a conversation that is barely had something that is much needed to help break the stigma along the way.

In this episode, I speak of the benefit of giving thanks and being appreciative for the people you have in your life, and that you have in your circle. Through the ups and the downs. When all else fails, be thankful for the lessons, and blessings that come your way.