In this episode I have a conversation with my brother C-White. We being with the sports conversations that we have on a regular basis. He also trusted me to ask some deeper questions. You’ve heard his name many times throughout the podcast.

In this episode, I talk about the power and the gift of having friendships. Real friendships, solid friendships the brotherhood of friendships , the sisterhood of friendships. Even the importance of having great male and female friendships.

In this episode I started a special series where I discuss my life’s journey, as some that was born with Cerebral Palsy. How I navigate it the tough waters came along with it and a lot of the victories that I gained from it even if you’ve known me for a long time if you ever wanted to know the true story about me this is it.

In continuation from episode one. Part two of my episode with Ruger. We discussed our multitude of things, from the situation with President Trump as well as we discussed the double hypocrisy culture that’s happening today. As well as the importance of male mentorship in young men’s lives , and upbringing in today’s time

The return of the Ruger in this episode we touch on a multitude of topic in sports from the Kevin Durant trade to how it will be beneficial for the young player Jalen Green going to Phoenix. The historical sale of the Los Angeles Lakers ownership and important take on the Cleveland Browns quarterback Shedur Sanders.We also give the great spurs head coach Greg Popovich, his flowers on the game of basketball. This is just part one of a major two part episode so stay tuned.

I have a conversation with Lil’ Steezy about his love of music as he begins a pathway to better future. Also when speak about the roller coaster game of life. I try to impart some wisdom of how to go from being a young man to a grown man, and the lessons that comes with it.

I give the details of my Locs journey as I have decided to make the major decision to cut my hair after 12 long years. In order to make changes, you have to make changes.

This is an important episode as I have a discussion with guest former Navy Veteran Janea Victoria. About her personal battle with mental health struggles, and how she learn to navigate her diagnosis.

The Lakers have finally been sold for over 10 billion dollars, the most storied franchise in NBA history now has new ownership. I also give a detailed observation of the framework of the Desmond Bane to Orlando for KC to Memphis.

In this episode I discuss the importance of having a strong support system. Being a light and leader, despite what the world is accustomed to. Throughout this episode I shine light on some of the most important people in my life.