Welcome to another episode of Head Cases! This week’s guest is a little different from the norm, and his story is one you’ll never forget. Before I introduce him, let me share a quick story. Back when I used to sail, we had this tradition after races, we’d hand out two awards at the bar: the Aw Shit Award for the one who really messed up, and the Done Good Award for the one who nailed it. And let’s be honest, we’ve all had our “Aw Shit” moments in life, as well as those “Done Good” ones.

When I first heard about Lionel Kearse, I knew I had to bring him on. His life transformation is one of the most dramatic “Aw Shit to Done Good” journeys I’ve ever heard. I won’t give away the details - you’ll hear it best from him, but let me say this: if there was ever someone who embodied the idea that life has no remote -you’ve got to get up and change it yourself, it’s Lionel. So let’s get into this week’s Head Case with my good friend, Lionel Kearse.

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