In this episode, we sit down with the incredible Leah Hope (@leahhopehealth), who has inspired more than 1 million people across Instagram and TikTok by sharing her powerful journey. Leah opens up about losing 200 pounds, the mindset shifts that carried her through, and her ongoing experience with lipedema surgery and skin excisions. You can follow along with Leah’s story on Instagram and TikTok at @leahhopehealth, and be sure to check out her brand-new online community at www.leahhopehealth.com for daily encouragement and connection. 💛 Special thanks to our sponsors: We’re so grateful to Marena Compression and AIROS Medical for supporting this community and making these conversations possible. ✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas ✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout. 💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management. ✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady 💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

On this episode of the Lipedema Mamas Podcast, we’re chatting with Dr. Thomas Su of ArtLipo in Tampa, FL. Dr. This is part 2 of our chat where we got to dive into the risks of liposuction, requirements to qualify for surgery with Dr. Su, what his awake procedures are really like, and a fascinating discussion on the possible impact lipedema has on muscular function. 📍 Connect with Dr. Su: Website: www.artlipo.com Instagram: @artliposuction Phone: (813) 886-9090 💛 Special thanks to our sponsors: We’re so grateful to Marena Compression and AIROS Medical for supporting this community and making these conversations possible. ✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas ✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout. 💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management. ✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady 💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

On this episode of the Lipedema Mamas Podcast, we’re chatting with Dr. Thomas Su of ArtLipo in Tampa, FL. Dr. Su opens up about his unique approach to lipedema liposuction, why he’s so passionate about this work, and how he’s helping women feel like themselves again. It’s an honest and insightful conversation you don’t want to miss! 📍 Connect with Dr. Su: Website: www.artlipo.com Instagram: @artliposuction Phone: (813) 886-9090 💛 Special thanks to our sponsors: We’re so grateful to Marena Compression and AIROS Medical for supporting this community and making these conversations possible. ✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas ✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout. 💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management. ✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady 💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

Shawn and Ashley talk candidly about what it’s really like to run social media platforms in the lipedema space—the good, the hard, and everything in between. From dealing with misinformation to handling the inevitable drama, they share their honest approach to building a safe and supportive community. 💛 Special thanks to our sponsors: We’re so grateful to Marena Compression and AIROS Medical for supporting this community and making these conversations possible. ✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas ✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout. 💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management. ✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady 💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

This week we’re catching up with our friend Kasi Grosvenor, project manager for the Lipedema Foundation. We are chatting about what it's like parenting two teenage daughters who have lipedema and the work Kasi does for the Lipedema Foundation- an incredible resource to our community!Big thanks to our amazing sponsors—Lipoelastic, Marena Compression, and AIROS Medical—for always standing beside women with lipedema. ✨ Lipoelastic Shop medical-grade compression at www.lipoelasticshop.com Follow on Instagram: @lipoelastic_usa Use code LIPPYMAMAS for 10% off in the UK or US ✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas ✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout. New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management. ✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady 💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

This week we’re catching up with our friend Kasi Grosvenor, project manager for the Lipedema Foundation. It’s been a year since we last talked, and wow… so much has happened! Kasi shares more on her lipedema removal surgeries, living with mast cell disease, and talks about her journey with GLP-1. It’s real, it’s encouraging, and it’s only part 1! Next week we talk about what it's like parenting teenage daughters with lipedema. Big thanks to our amazing sponsors—Lipoelastic, Marena Compression, and AIROS Medical—for always standing beside women with lipedema. ✨ Lipoelastic Shop medical-grade compression at www.lipoelasticshop.com Follow on Instagram: @lipoelastic_usa Use code LIPPYMAMAS for 10% off in the UK or US ✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas ✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout. 💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management. ✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady 💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

In this episode, we’re taking a deep breath and catching up. It's just the two of us—Shawn and Ashley—talking about life lately, including Shawn’s most recent lipedema removal surgery. We get into the tough stuff, the hopeful stuff, and everything in between. Whether you're recovering from surgery, considering it, or just navigating the daily ups and downs of lipedema—you’re not alone. Come sit with us for a bit. 💛 Special thanks to our sponsors: We’re so grateful to Lipoelastic, Marena Compression, and AIROS Medical for supporting this community and making these conversations possible. ✨ Lipoelastic Shop medical-grade compression at www.lipoelasticshop.com Follow on Instagram: @lipoelastic_usa Use code LIPPYMAMAS for 10% off in the UK or US ✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas ✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout. 💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management. ✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady 💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

Crystal Billings gets real about her journey with lipedema and obesity, and how she’s rewriting the narrative—one marathon at a time. Tune in to hear how intermittent fasting and mindset shifts have helped her reclaim her health and confidence. 📲 Follow Crystal on Instagram: @cmoflows or email her at [email protected] 🩺 Special Thanks to Our Sponsors: We are proud to be supported by brands who care deeply about the lipedema community. ✨ Lipoelastic Shop medical-grade compression at www.lipoelasticshop.com Follow on Instagram: @lipoelastic_usa Use code LIPPYMAMAS for 10% off in the UK or US ✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas ✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout. 💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management. ✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady 💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope.

🎙️ Episode Title: Talking Fascia w/ Leah Levitan + Q&A Description: We’re getting into the tissues—literally! In this episode of the Lipedema Mamas Podcast, we’re joined by the incredible Leah Levitan, founder of Lymph Love Club, for a deep and empowering conversation all about fascia—what it is, how it affects the lymphatic system, and why it matters for women living with lipedema. Leah is a Licensed Massage Therapist, Manual Lymphatic Drainage Specialist, and the heart behind the Lymph Love Club, a space devoted to lymphatic education, self-love, and body-positive care. She’s known for her fun, relatable approach to complex body systems—and she’s on a mission to help people reconnect with their bodies through fascia-focused and lymph-loving practices. This episode is packed with insight, education, and practical tools. Leah also answers questions live from our online support group in a special Q&A session. In This Episode, We Cover: 💗 What fascia actually is and why it’s more than just “connective tissue” 💗 How fascia affects the lymphatic system and lipedema 💗 How to support your fascia at home with love, care, and the right tools 💗 Listener Q&A with Leah! Guest Info: 🧠 Learn more about Leah and the Lymph Love Club at www.lymphloveclub.com 📲 Follow Leah on Instagram: @lymphloveclub 🩺 Special Thanks to Our Sponsors: We are proud to be supported by brands who care deeply about the lipedema community. ✨ Lipoelastic Shop medical-grade compression at www.lipoelasticshop.com Follow on Instagram: @lipoelastic_usa Use code LIPPYMAMAS for 10% off in the UK or US ✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas ✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout—and don’t forget to stack your savings during Lipedema Awareness Month (June 2025)! 💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management. ✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady 💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope. #LipedemaMamas #BodyImageHealing #BingeRecovery #LipedemaAwareness #FoodFreedom #WomenSupportingWomen

🎙️ Episode Title: Shawn & Ashley Catch Up on Shawn's Upcoming Surgery & What They Learned From Their Appointment w/ Dr. Herbst This week on The Lipedema Mamas Podcast, Ashley and Shawn sit down to catch up. They are chatting about Shawn's upcoming lipedema removal surgery on her upper legs, what she's packing, etc. They also recap takeaways from their appointment with Dr. Karen Herbst 🩺 Special Thanks to Our Sponsors: We are proud to be supported by brands who care deeply about the lipedema community. ✨ Lipoelastic Shop medical-grade compression at www.lipoelasticshop.com Follow on Instagram: @lipoelastic_usa Use code LIPPYMAMAS for 10% off in the UK or US ✨ AIROS Medical Discover pneumatic compression therapy at www.airosmedical.com/lipedemamamas ✨ Marena Explore high-quality compression garments at www.marena.com Use code LIPEDEMAMAMAS20 at checkout—and don’t forget to stack your savings during Lipedema Awareness Month (June 2025)! 💡 New to the Lipedema Community? Start your journey with confidence at www.lipedemacourses.com — your go-to resource for conservative lipedema management. ✨ Connect With Us: Follow Shawn on Instagram: @the_lipedema_mama Follow Ashley on Instagram: @the_lippy_lady 💖 Loving the Podcast? Please take a moment to leave a 5-star rating and review—it helps us reach more women who need support, guidance, and hope. #LipedemaMamas #BodyImageHealing #BingeRecovery #LipedemaAwareness #FoodFreedom #WomenSupportingWomen