Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

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Lisa A Romano Breakdown to Breakthroughs episodes

  • Love Avoidant or Covert Narcissist in Disguise?
    Loving a love-avoidant person can be frustrating, but so can be wondering if you are dealing with a covert narcissist in disguise. In this episode, relationship coach and codependency narcissistic abuse expert Lisa A. Romano, the Breakthrough Life Coach, unveils how to tell the difference between a love-avoidant and a covert narcissist. She explains the power of being able to intelligently and clearly identify the key differences so that you can determine what steps to take next in your relationships. Want to know how to avoid getting stuck in relationship dynamics? Learning to use emotional intelligence to your advantage, while healing from the subconscious wounds that were created in childhood offers you the greatest ability to living an empowered life.  Ready to get unstuck and gain the emotional, mental, cognitive and spiritual skills you need to live a life of peace, clarity, and confidence? Then, join the thousands who have transformed their lives with Lisa A. Romano's most popular healing and training program, The 12 Week Breakthrough Coaching Program. Lisa offers this class live once a year, so be sure to join before time runs out. https://www.lisaaromano.com/12wbcp
    20 min
  • Codependency Ruins Relationships: How to Stop Being Codependent
    Subconscious fears destroy relationships. Unhealed, unacknowledged, and unprocessed faulty childhood beliefs are malignant in that even though you may not be actively healing them, they eat at your ability to feel secure and safe in relationships regardless. Codependency is the byproduct of feeling unsafe, invisible, unheard and unwanted as a child. It is a maladaptive way of viewing the self, which causes someone to feel subordinate to others and behave in ways that minimize the chance of rejection. Stuffing your emotions, not telling the entire truth, lacking boundaries, fawning and enabling are just a few ways in which codependency manifests in relationships. In this episode, Lisa A. Romano, the Breakthrough Life Coach, bestselling author and creator of the groundbreaking, trauma informed, brain based 12 Week Breakthrough Coaching Program unravels the origins of codependency through the eyes and experiences of one who has made the transformational journey back to the divine self. She is on a mission to help others awaken to the subconscious world each of us lives in so that we all might learn to ascend the limiting beliefs childhood trauma creates and causes us to remain stuck and settling for far less than we deserve. To learn more about Lisa's most popular healing program, visit: https://www.lisaaromano.com/12wbcp
    39 min
  • How To Tell If a Narcissist is Lying: Telltale Signs
    In this episode, learn how to tell if a narcissist is lying by watching for these telltale signs! Liars are not always easy to spot due to their chameleon-like behavior; however, if you take the time to step back and gain objectivity, you will notice pervasive patterns that indicate the person you are dealing with has a propensity to lie. Narcissistic personality disorder is not always easy to spot. Covert narcissists manipulate by mirroring your empathy, for example, and without objectivity, you might be pulled in by their charismatic charm or their sob story. Narcissists manipulate others in various ways, such as gaslighting, projection, triangulation, smear campaigns, coercive control, domination, and power. They can also use stonewalling and the silent treatment to exert control over their targets. To learn how to tell if a narcissist is lying, you may want to sit back and observe consistent and pervasive patterns of inconsistencies, lack of integrity, shapeshifting, twisting the truth, devaluing those who challenge them, as well as noting when they are most reactive, which is often associated with when someone dares to challenge a narcissist's version of reality. Narcissists are grandiose in their self perception. They only hang out with those they consider 'special' or unique or with those who bolster their delusions of superiority. Dare to challenge a narcissist about their beliefs of superiority, and you must prepare to be annihilated. Thank you for listening to How to Tell if a Narcissist is Lying: Watch for THESE TELLTALE SIGNS with Lisa A. Romano Ready to overcome overcome codependency, self-doubt, low self-worth, and the need for validation? Then check out The 12 Week Breakthrough Coaching Program https://www.lisaaromano.com/12wbcp Listen to one of my books for free at Audible.com amazon.com/author/lisaaromano
    20 min
  • Loving Emotionally Unavailable Men
    Women who love men they can't have are those who attract and are attracted to emotionally unavailable men. Emotionally unavailable men, spouses and boyfriends often mirror the relationships women have had with the male role models in their lives. In some cases, women who have suffered emotional neglect of a mother can also find themselves settling for emotionally unavailable partners. Women who lack a healthy sense of self, and who have been conditioned to feel as if they need to prove themselves worthy of love, generally do not attract high quality men. We are women who settle for breadcrumbs, beg for approval, are often codependent and emotionally dependent.  The good news is, Lisa A. Romano has found a way to breakthrough the cognitive distortions, subconscious programs, and habitual thought processes that keep women seeking the love of men they can't have.  Ready to take a 90 day deep dive into healing from the patterns and programs that keep so many women seeking the love of those they can't have?
    If so, click this link to learn more about Lisa's highly successful 12 Week Breakthrough Coaching Program  https://www.lisaaromano.com/12wbcp  This class starts soon! Participate from anywhere in the world. Follow along on Facebook and join the live Q&A sessions with Lisa herself, as your coach and mentor.
    14 min
  • Narcissists Get Worse NOT Better: Here's Why
    In this episode, learn about why a narcissist gets worse and not better as they age. Whether you are referring to a narcissistic spouse, parent, sibling or friend, narcissists are those who rely on their looks, sexuality, and strength to control and maintain power over others. As narcissists age, they become angrier and more intolerable. Listen in as Lisa A. Romano, Breakthrough Life Coach and author of The Road Back to Me, breaks down what you need to know to prepare yourself as the narcissist you know begins to grow older.  Are you ready to heal from toxic family dynamics and to learn how to finally put yourself first? If so, click the link below to learn how you can join Lisa as your Coach and Mentor for the next LIVE 12 Week Breakthrough Coaching Program. https://www.lisaaromano.com/12wbcp
    13 min
  • Things Gaslighters Say: 10 Gaslighting Phrases Used To Confuse and Control You
    In this episode, you will learn about the things gaslighters say to create confusion in you. In this podcast episode, learn about 10 gaslighting phrases used to confuse and control you. A gaslighter is someone who needs to keep you off balance. Gaslighting is used to deflect your focus. Gaslighting is the most extreme when you try to hold a narcissistic person accountable for the way they have treated you or for the way they have spoken to you.  In a relationship with a narcissist, you will be confronted with crazymaking communication all designed to ensure you never feel self confident. There are common gaslighting phrases narcissists use in a relationship you can learn to help you remain aware so as not to go down a rabbit hole. Gaslighting is a red flag you should be aware of. Narcissist gaslighting phrases are used to confuse and control you.  Take Lisa's Free Quiz at https://www.lisaaromano.com And if you are a ready to STOP allowing the past to control you and cause you to end up in relationships with narcissistic people, join Lisa for her next LIVE 12 Week Breakthrough Coaching Program
    https://www.lisaaromano.com/12wbcp
    36 min
  • Mental Health Issues Caused by Narcissistic Mother
    As the child of a narcissistic mother, your subconscious mind has been impressed with concepts, beliefs, and ideas that although helped you survive as a child, may work against your spiritual, mental, and emotional unfolding today. Being raised by a narcissistic mother poses significant risks to one's perception of self, which can taint every area of one's life. Children of narcissistic mothers struggle to honor, love, and respect themselves. They can become stuck in loops of self-sabotaging thinking, feeling, and behaving, leading them to codependent one-way relationships. Depression, anxiety, low self-worth, and a lack of self are just a few of the consequences of being raised by a narcissistic mother. If you have been raised in a toxic family system, if you are the adult child of narcissistic parents, or if you know of an adult child who has come from a dysfunctional childhood home, this episode will shed light on the struggles these adult children face. The good news is, as you awaken and identify toxic family issues, you can liberate yourself from the subconscious patterns, beliefs, and habitual thinking and behaving they have caused. Lisa A. Romano's life is proof that through an elevation of consciousness, it is possible to reclaim authority in your life, as are the thousands of adult children she has helped awaken and break free of the chains of the past. Learn more about how Lisa's online coaching programs, designed specifically for wounded adult children seeking liberation from generational trauma, break free from the bondage of generational trauma by clicking the link below.   https://www.lisaaromano.com/store Take Lisa's Free 10 Day Breakthrough Challenge here: https://www.lisaaromano.com/10-day-challenge
    23 min
  • Rejecting a Narcissist: Part Two
    Rejecting a narcissist is not like ending a relationship with someone who is emotionally mature, or emotionally regulated. Rejecting a narcissist is akin to sticking your arm into the mouth of a hungry lion. Narcissists require power and control over others, and so when a source of narcissistic supply dares to say NO MORE, there are significant consequences that one must be prepared for. This is part two of Rejecting a Narcissist, and in this episode, you will learn about some predictable behaviors a narcissist will reveal, which can help you get out ahead of what to expect. The more you understand about their predictable behavior, the less controlled you will be by their manipulation tactics.  To learn more about Lisa's online coaching programs, designed to elevate your consciousness, heal codependency, and reclaim your autonomy and authority over your life, visit: https://www.lisaaromano.com/store
    25 min
  • Rejecting a Narcissist: Part One
    If you have ever broken up with or ended a toxic controlling relationship with a narcissist, you know first hand how crazymaking and nonsensical communication can be. Understanding the mindset of a narcissist can help you prepare for how NOT to take the bait when they seek to exploit your emotions and sense of reality. In this episode, Lisa A. Romano discusses what you can expect when you end a relationship with a narcissist. This is part one of this episode.   Subscribe to Lisa's YouTube Channel to learn more about how to disarm yourself against the highly abusive, controlling, crazymaking tactics of someone who is highly narcissistic, lacks awareness, and acts outlandishly when you dare to stand up to them and say NO MORE. http://bit.ly/32zOvUh
    31 min
  • Grandchildren of Alcoholics: What You Need to Know
    Grandchildren of alcoholics don't always know their parents are adult children of alcoholics, nor do they appreciate what this means for them. Adult children of alcoholics have been raised feeling ignored, invisible, and in fear due to unpredictable homelife experiences. They generally do not know how to have fun, or how to let go. Feeling such a loss of personal power as children causes them to become rigid in their thinking, which leads to the need for control. Adult children of alcoholics often struggle with needing to be needed, with fixing and rescuing others, which are classic signs of codependency. In this episode, listen in to how Lisa A. Romano helps us understand the importance of recognizing how our parent's childhoods have impacted how they have parented us, and what that means if we discover we too struggle with codependency traits and symptoms.  Ready to heal the abandonment wounds of the past that keep you stuck seeking approval, and living in fear of rejection? Join Lisa and her team for the next LIVE 12 Week Breakthrough Coaching Program relaunching soon. https://www.lisaaromano.com/12wbcp
    25 min

About Lisa A Romano Breakdown to Breakthroughs

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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.