Lisa Alastuey

Lisa Alastuey

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Lisa Alastuey episodes

  • How Bodybuilding, Hunting, and Faith Built Metroplex Gym with Brian Dobson | Lisa Alastuey Podcast

    Brian Dobson is a legendary figure in the world of hardcore bodybuilding and the founder of the iconic Metroflex Gym in Arlington, Texas — a no-nonsense training ground known for producing some of the greatest physique athletes in history. With a career spanning decades, Dobson has coached and mentored world-class competitors, including multiple Mr. Olympia champions. His approach blends old-school intensity, discipline, and a deep commitment to faith — principles that shaped Metroflex into more than just a gym, but a community built on grit, humility, and purpose. Beyond bodybuilding, Brian is an avid hunter and outdoorsman, often speaking about how faith, nature, and hard work keep him grounded. His life is a unique blend of spiritual conviction, rugged lifestyle, and an unwavering mission to inspire others through physical and personal transformation.

    1 hr 21 min
  • Training, Mindset, & Winning the 2025 Masters Mr. Olympia with Dorian Haywood

    Dorian Haywood is an American IFBB Pro bodybuilder known for his powerful physique, classic muscle density, and longevity in the sport. He earned his pro card in 2016 and has since competed in numerous IFBB shows, including the Texas Pro and New York Pro. In 2025, he cemented his legacy by winning the Masters Mr. Olympia title, showcasing his dedication, discipline, and passion for bodybuilding. Outside of competition, Haywood is also a chiropractor, blending his medical expertise with his athletic career to promote health, performance, and longevity in the sport.

    49 min
  • From Navy SEAL to Leadership Mentor: Inspiring Growth Development with Jake Zweig

    Jake Zweig is a former US Navy SEAL, college athlete, and coach. His diverse background blends military discipline, competitive sports, and a commitment to leadership and personal development. His story serves as an example of how the skills learned in elite military training can be transferred to civilian life and used to inspire and help others. Through his speaking, advocacy, and mentorship, he continues to make an impact on the lives of those looking to overcome challenges and build leadership qualities.

    1 hr 3 min
  • Current Topics in Women's Pro Bodybuilding with Cory Hageman

    Cory Hageman is an IFBB Bikini Pro with ten years of experience in bodybuilding. She owns Cory Fit, a health and performance coaching business, and has recently earned her nursing degree. In this video, we discuss various topics, including the differences between the bikini and fit model divisions, the use of PEDs in women’s bodybuilding, and coaching strategies for female athletes.

    50 min
  • What it Takes to Become Mr. Olympia with Larry Pollock

    My guest is Larry Pollock, a bodybuilding veteran with over 45 years of experience. He owns Underground Performance Gym in Ventura, California, and hosts the YouTube channel "Larry Pollock Uncensored," where he shares candid insights and engaging discussions on bodybuilding and fitness.

    1 hr 7 min
  • Longevity and Success in Pro Bodybuilding w/ Phil "The Jamaican Tank" Clahar

    My guest this week is Phil “The Jamaican Tank” Clahar who is an extraordinary IFBB Open Bodybuilder with a career that stands out in the world of professional bodybuilding. Achieving his Pro card at the age of 43, Phil made his debut on the Mr. Olympia stage at age 49 and continued to compete in the Open division at age 50. Phil is an inspiration to all of us who aim to challenge aging and push the limits of what the human body can achieve. 

    1 hr 14 min

About Lisa Alastuey

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