Lisa Beats Your Meat - A vegan plant based health podcast for everyone

Lisa Beats Your Meat - A vegan plant based health podcast for everyone

By Lisa and JimiHealth & FitnessNutritionEducationSelf-Improvement
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Lisa Beats Your Meat - A vegan plant based health podcast for everyone episodes

  • Vegan? But Why? Ep1

    UPDATE: Welcome to our first episode! We've come a long way since episode one. We have way better recoding equipment and our content, guests, and topics have evolved into something we are very excited and proud of. Our show is not sequential so feel free to start with a later episode to see where we are today. Thanks so much!


     


    In this episode Lisa and Jimi discuss having very different reasons for becoming vegan. In episode one we explain how we got here and why we started this podcast. 

    38 min
  • The dangers of dairy and how to quit it? Ep3

    This episode is all about dairy, and why you should stay away! We talk about Neal Barnard's book "The Cheese Trap" and how and why we should quit dairy. We also offer ideas on how to break the addiction. Lisa has some great cheese recipe alternatives. 

    52 min
  • Vegans save water! And if you eat meat Lisa wants to fight you. Ep9
    If you’re not vegan Lisa wants to fight you, without gloves. Tonight’s episode covers how our diet can help solve the global water crisis. We talk about how to save water, how to doomsday prep, just in case, and we finish our show with recipes and ideas for what to eat daily as a vegan. It’s ok to eat breakfast twice.
    42 min
  • The China Study explained with guest Coach Cat. ep11
    In episode 11 we have a great time attempting to explain what the China Study is and why it’s referenced so often by vegans. Skip the 400 plus pages and just listen to us. Lisa shares her love for beer from day one as we enjoy our first guest, the famous meat eating Coach Cat. The China Study has been referenced as the most comprehensive study of nutrition ever conducted and demonstrates the connection between diet and health.
    1 hr 14 min
  • I’ll bet you 5 bucks that I’ll live to 100. Here’s how
    On episode 12 Lisa shares some recipes befroe we look at 4 cultures that prove a long health life is more than possible. Heart disease, cancer, stroke and other ailments are almost unheard of in these 4 cultures. Although these cultures are vastly different we discuss 5 characteristics that all 4 cultures share. Please enjoy, share and SUBSCRIBE!
    54 min
  • Why are some vegans skinny, and some of them fat?
    In today’s episode we discuss calorie density and how vegans can consume much more food while taking in much less calories than the typical non-vegan. We also revisit our mission and try to remind listeners why we are so passionate about this lifestyle. Lisa gets fired up discussing resistance that vegans face as they try to spread this message of longevity, health and happiness. We also remind listeners that Lisa Beats Your Meat isn’t your typical vegan podcast, if you haven’t noticed we’re a bit inappropriate at times.
    50 min
  • is vegan a fad? What’s up with tofu? Ep5

    Tonight we discuss this vegan fad that seems to be sweeping the nation. Actually we conclude that it's not a fad at all and that people are realizing this is a necessary option for sustainability and long term health. We also discuss tofu and how to make it awesome. 

    27 min

About Lisa Beats Your Meat - A vegan plant based health podcast for everyone

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Lisa beats your meat, a podcast about living a healthy lifestyle and being mindful about what you put in your body