Releasing and letting go can be a traumatic experience. In this episode we interpret it differently and look at how to release the pain by getting to acceptance!

You've read all of the self help books, you have Action Plans that are lying around untouched, you may have attended conferences. You have all the desire in the world but why isn't it happening?!?

This episode describes situations where I've had to dig deep, really trust my inner knowing and find the courage and strength to stand alone!

We can have moments in life that stop us in our tracks and define what happens next. They are a knowing so deep that we can't run from them!

The greatest personal growth is attained by asking fundamental questions such as who am I? In this episode I liken this journey to creating footprints in sand. Life is about creating your own pathway made from these foorsteps.

How many times do we innocently add but at the end of I love you. Once this happens we have added conditions and see through the eyes of lack mentality. This episode explores the buts and turning the buts into I love you full stop!

This episode is my first insight and based on the quote below: "Freedon isn't when lockdown ends freedom is when you remove all of your false conditioned layers to reveal your truth. Living that truth every day without fear of judgement is when you will feel full freedom"....Lisa Berry, March 2020

This episode provides more details about me and the start of my journey.