Lisa Ekus has built a 35-year career working with cookbook authors and food and beverage companies as Founder of The Lisa Ekus Group. If you want to write a book, become a spokesperson, hone your media skills or boost your brand recognition, Lisa is the "go to" person. It started with the goal to help her diabetic husband reclaim his health. In "Deep's Secrets," author Deepa Thomas shares her flavorful, healthy slow carb recipes that weaned her husband off insulin and helped her lose 20 pounds.

This show is broadcast live on Wednesday's at 2PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

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