Adrian Barich had plenty of sport to reflect on for a Monday. Pat Cummins has been ruled out of the First Ashes Test in Perth and Steve Smith will be the stand in captain.

Spoiler alert: Lando Norris has won the F1.

WA’s Alana King’s has delivered a stunning historic performance for Australia at the Women’s World Cup in India.

For the AFLW, Barra did the equations on whether the Eagles and Dockers can make the finals.

And the game for the Perth Wildcats – were they robbed in their loss to the Hawks?

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Lisa and Russell celebrated with the first WA winners of The Block, Britt and Taz.

They spoke about their experience on the show and what it means for their future.  Lisa asked about the most challenging space and Russell wanted to know what the reception has been like from their hometown of Newman.

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On The Shaw Report, apparently Johnny Depp has chosen his comeback movie and if the reports are true, he will star as Ebenezer Scrooge in a new darker take on Charles Dickens, “A Christmas Carol”.

One of television’s earliest stars, June Lockhart, has died at the age of 100.

Austin Butler and Michael B Jordan are in talks to star in a new Miami Vice movie.

And Lisa revealed today’s headline was an unbelievable story!

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Lisa was scrolling online and came across a story where a lady was sharing a story about a first date gift – a tomato from his garden. She was not impressed but Lisa liked the gesture so it inspired the topic, What Went Wrong On The First Date?

Your entertaining stories included doing a runner, a Huntsman appearing at the wrong time, a broken toe leading to an unfortunate situation and an interesting choice of restaurant. 

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Barra had heard back from “Royal Wembley” and was full of praise for Lisa after yesterday's golf tournament. 

Australia won the one day series against India, and the hero was WA’s Cooper Connolly. State Of Origin football is making its long-awaited comeback to the AFL and Dean Cox will coach our state.

There has been an NBA betting scandal with more than thirty people arrested including a coach.

And Vale one of the greatest from the East Perth Football Club - Derek Chadwick.

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After only one lesson and three times on the driving range, Lisa had her first golf tournament yesterday at Wembley Golf Course which was to raise money for the Perron Institute. 

There were many surprises including an award! 

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Lisa and Russell are excited to see the return of The Perth Festival so they caught up with the Artistic Director, Anna Reece.

She revealed there are over one hundred events this year, and plenty of them are free! 

Plus, Lisa was keen to find out about the David Bowie tribute show - Rebel Rebel. 

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Feel Good Friday kicked off with Russell revealing he is still getting through his birthday cheesecake from earlier in the week.

Your FGF moments included a free ute cover, an upcoming Bali holiday, the lead acting role as "Barry The Biker", ducklings and even knickers! 

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The Shaw Report began with some sad news, Dave Ball of Soft Cell has died at the age of 66. His bandmate, Marc Almond paid tribute to Dave,

Creator of The Sopranos, David Chase is finally returning to TV with a limited series. 

Plus something a bit strange from Spain - what has been stolen?

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Lisa told us all about her first golf lesson where she had to learn how to hold a golf club.

And how has she found herself signed up for a tournament already??

Plus Russell showed off his progress from Spanish lesson number 3. 

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