Lisa Unplugged

As a meditation teacher, i take pride in creating both audio and visual podcasts and YouTube videos to benefit those that need meditation sounds

Benefits of meditation

Meditation can give you a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace.

And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day. And meditation may help you manage symptoms of certain medical conditions.

please enjoy

Lisa

Hello and welcome to Lisa Unplugged I'm Lisa, and I'm passionate about many things from teaching others to learning new things myself, but most of all

today's video is for relaxing not part of the content subject

I am extremely passionate about the ocean, it's all about what we don't know, and we make discoveries all the time, now the bain of my life is plastic in our oceans it frustrates me that 8 million tons of plastic a year enters our oceans, eventually, that breaks down into microplastics ends up back on our tables when we eat fish as they in jest it. This

all started when I watched a documentary called Plastic Whale, and let me tell you, I still get emotional now, and that was a few years ago.

well as one little person in this big world, there isn't much I can do to make a difference, I'm not going to throw a tin of soup at art or glue myself to a road not because I disagree with those who do that but because I just don't think that's the right approach to make a difference.

But then I realized I'm a podcaster and I have a voice, so here I am sharing my voice

This episode is all about the time traveller

Hello and welcome to Lisa Unplugged I'm Lisa, and I'm passionate about many things from teaching others to learning new things myself, but most of all

today's video is for relaxing not part of the content subject

I am extremely passionate about the ocean, it's all about what we don't know, and we make discoveries all the time, now the bain of my life is plastic in our oceans it frustrates me that 8 million tons of plastic a year enters our oceans, eventually, that breaks down into microplastics ends up back on our tables when we eat fish as they in jest it. This

all started when I watched a documentary called Plastic Whale, and let me tell you, I still get emotional now, and that was a few years ago.

well as one little person in this big world, there isn't much I can do to make a difference, I'm not going to throw a tin of soup at art or glue myself to a road not because I disagree with those who do that but because I just don't think that's the right approach to make a difference.

But then I realized I'm a podcaster and I have a voice, so here I am sharing my voice

This podcast is all about UFOs.

Hello and welcome to Lisa Unplugged I'm Lisa, and I'm passionate about many things from teaching others to learning new things myself, but most of all

today's video is for relaxing not part of the content subject

I am extremely passionate about the ocean, it's all about what we don't know, and we make discoveries all the time, now the bain of my life is plastic in our oceans it frustrates me that 8 million tons of plastic a year enters our oceans, eventually, that breaks down into microplastics ends up back on our tables when we eat fish as they in jest it. This

all started when I watched a documentary called Plastic Whale, and let me tell you, I still get emotional now, and that was a few years ago.

well as one little person in this big world, there isn't much I can do to make a difference, I'm not going to throw a tin of soup at art or glue myself to a road not because I disagree with those who do that but because I just don't think that's the right approach to make a difference.

But then I realized I'm a podcaster and I have a voice, so here I am sharing my voice

This is an unedited raw podcast about the fun facts of The Big Bang Theory Hello and welcome to Lisa Unplugged I'm Lisa, and I'm passionate about many things from teaching others to learning new things myself, but most of all

today's video is for relaxing not part of the content subject

I am extremely passionate about the ocean, it's all about what we don't know, and we make discoveries all the time, now the bain of my life is plastic in our oceans it frustrates me that 8 million tons of plastic a year enters our oceans, eventually, that breaks down into microplastics ends up back on our tables when we eat fish as they in jest it. This

all started when I watched a documentary called Plastic Whale, and let me tell you, I still get emotional now, and that was a few years ago.

well as one little person in this big world, there isn't much I can do to make a difference, I'm not going to throw a tin of soup at art or glue myself to a road not because I disagree with those who do that but because I just don't think that's the right approach to make a difference.

But then I realized I'm a podcaster and I have a voice, so here I am sharing my voice

This is a podcast on cop 27 as well as my opinion on some of the information coming out of cop27 this is a raw and unedited podcast, thank you for stopping by and listening have a great day. Hello and welcome to Lisa Unplugged I'm Lisa, and I'm passionate about many things from teaching others to learning new things myself, but most of all

today's video is for relaxing not part of the content subject

I am extremely passionate about the ocean, it's all about what we don't know, and we make discoveries all the time, now the bain of my life is plastic in our oceans it frustrates me that 8 million tons of plastic a year enters our oceans, eventually, that breaks down into microplastics ends up back on our tables when we eat fish as they in jest it. This

all started when I watched a documentary called Plastic Whale, and let me tell you, I still get emotional now, and that was a few years ago.

well as one little person in this big world, there isn't much I can do to make a difference, I'm not going to throw a tin of soup at art or glue myself to a road not because I disagree with those who do that but because I just don't think that's the right approach to make a difference.

But then I realized I'm a podcaster and I have a voice, so here I am sharing my voice

Hello and welcome to Lisa Unplugged I'm Lisa, and I'm passionate about many things from teaching others to learning new things myself, but most of all

today's video is for relaxing not part of the content subject

I am extremely passionate about the ocean, it's all about what we don't know, and we make discoveries all the time, now the bain of my life is plastic in our oceans it frustrates me that 8 million tons of plastic a year enters our oceans, eventually, that breaks down into microplastics ends up back on our tables when we eat fish as they in jest it. This

all started when I watched a documentary called Plastic Whale, and let me tell you, I still get emotional now, and that was a few years ago.

well as one little person in this big world, there isn't much I can do to make a difference, I'm not going to throw a tin of soup at art or glue myself to a road not because I disagree with those who do that but because I just don't think that's the right approach to make a difference.

But then I realized I'm a podcaster and I have a voice, so here I am sharing my voice

This is a raw and unedited podcast about NASA making history

Hello and welcome to Lisa Unplugged I'm Lisa, and I'm passionate about many things from teaching others to learning new things myself, but most of all

today's video is for relaxing not part of the content subject

I am extremely passionate about the ocean, it's all about what we don't know, and we make discoveries all the time, now the bain of my life is plastic in our oceans it frustrates me that 8 million tons of plastic a year enters our oceans, eventually, that breaks down into microplastics ends up back on our tables when we eat fish as they in jest it. This

all started when I watched a documentary called Plastic Whale, and let me tell you, I still get emotional now, and that was a few years ago.

well as one little person in this big world, there isn't much I can do to make a difference, I'm not going to throw a tin of soup at art or glue myself to a road not because I disagree with those who do that but because I just don't think that's the right approach to make a difference.

But then I realized I'm a podcaster and I have a voice, so here I am sharing my voice

This is the raw, unedited podcast about medical tests and having a squished arm for 24 hours Hello and welcome to Lisa Unplugged I'm Lisa, and I'm passionate about many things from teaching others to learning new things myself, but most of all

today's video is for relaxing not part of the content subject

I am extremely passionate about the ocean, it's all about what we don't know, and we make discoveries all the time, now the bain of my life is plastic in our oceans it frustrates me that 8 million tons of plastic a year enters our oceans, eventually, that breaks down into microplastics ends up back on our tables when we eat fish as they in jest it. This

all started when I watched a documentary called Plastic Whale, and let me tell you, I still get emotional now, and that was a few years ago.

well as one little person in this big world, there isn't much I can do to make a difference, I'm not going to throw a tin of soup at art or glue myself to a road not because I disagree with those who do that but because I just don't think that's the right approach to make a difference.

But then I realized I'm a podcaster and I have a voice, so here I am sharing my voice

Grab your brew and take a seat and listen in to my views on Walt Disney. Hello and welcome to Lisa Unplugged I'm Lisa, and I'm passionate about many things from teaching others to learning new things myself, but most of all

today's video is for relaxing not part of the content subject

I am extremely passionate about the ocean, it's all about what we don't know, and we make discoveries all the time, now the bain of my life is plastic in our oceans it frustrates me that 8 million tons of plastic a year enters our oceans, eventually, that breaks down into microplastics ends up back on our tables when we eat fish as they in jest it. This

all started when I watched a documentary called Plastic Whale, and let me tell you, I still get emotional now, and that was a few years ago.

well as one little person in this big world, there isn't much I can do to make a difference, I'm not going to throw a tin of soup at art or glue myself to a road not because I disagree with those who do that but because I just don't think that's the right approach to make a difference.

But then I realized I'm a podcaster and I have a voice, so here I am sharing my voice