List It

This week on LIST IT 💌 we're talking mum guilt, relationship resentment, and old flames.

From getting judged for going out for a drink after bedtime to the mental load of motherhood, ADHD time blindness and the never-ending debate over who should be changing the nappy.

We're also obsessing over Olivia and Pete, debating whether male and female friendships can ever be *just* friendships, crying over the BPerfect ad of acceptance, and falling down another Justin Bieber rabbit hole (as per usual).

Plus, our DMQ of the week: how do you actually know if someone's *the one*? Is it the spark, the butterflies, or the person who shows up for you when life gets messy?

And of course, we've got our hot tips, a little manifestation chat, and a reminder that mums are allowed to have a life outside of their babies.

✨ SUBSCRIBE to join us every week.
💌 Follow us on Instagram @listitpodcast for more LIST IT chaos and to send us your dilemmas for the girls to discuss.

If it's on our minds, it's on the list.

As always, we've said too much…. See you next week. x

INSTAGRAM: @listitpodcast

YOUTUBE: @listitpod

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CATCH UP WITH THE GIRLS @sineadheg @gemken_

LIST IT is your weekly catch-up for the gossip, the big life chats, the

ridiculous dilemmas and everything in between. No topic is off limits and

we cannot promise to stay on topic.

SUBSCRIBE to join us every week.

Follow us on Instagram @listitpodcast for more LIST IT chaos and to

send us your dilemmas for the girls to discuss.

Sinead Hegarty @sineadheg

Gemma Murray @Gemken

The Brave Way Meditation App

2 Weeks Free

@Thebraveway_

Hosted on Acast. See acast.com/privacy for more information.

WE'RE BACK!!!

We've had babies, survived motherhood (so far), and apparently decided

the world needs to hear our private conversations. Welcome to the very

first episode of LIST IT!

If you've ever sat with your best friend for a "quick catch-up" and

emerged three hours later having discussed absolutely everything and

solved precisely nothing, you're in the right place.

On this week's list:

We're back and introducing the new era of LIST IT

Birth stories, labour, epidurals and the TMI nobody warned you about

Hangovers, motherhood and the rude shock of realising you can't just

sleep it off anymore, the realities of being a new mum, the hard days and finding your spark

again

Sinead’s wedding plans and destination reveal.

Plus, our first DMQ (deep meaningful question), a little best-friend

interrogation and plenty of oversharing along the way.

We're Gemma & Sinead, best friends, mums, professional overthinkers

and the girls who needed a list just to remember what we were talking

about.

LIST IT is your weekly catch-up for the gossip, the big life chats, the

ridiculous dilemmas and everything in between. No topic is off limits and

we cannot promise to stay on topic.

SUBSCRIBE to join us every week.

Follow us on Instagram @listitpodcast for more LIST IT chaos and to

send us your dilemmas for the girls to discuss.

Sinead Hegarty @sineadheg

Gemma Murray @Gemken

The Brave Way Meditation App

2 Weeks Free

@Thebraveway_

Hosted on Acast. See acast.com/privacy for more information.