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Having excess body fat can be a sign that you are unhealthy. Different types of belly fat can be risk factors for diseases like cancer, type 2 diabetes, metabolic syndrome, heart disease, and overall unhappiness.
“Visceral fat” is the medical term used to describe unhealthy fat in your belly and the area surrounding the liver and other organs in your abdomen.
If your goal is to drop belly fat, you’re not alone. Studies have found that among Americans, as many as 91% of adults and 69% of children excess body fat present that impairs health.
ABOUT THE PODCAST:
This podcast is an audio feed of the website, CadeHildreth.com, where you’ll learn what you SHOULD’VE been taught in school.
As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.
You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.
CONNECT WITH CADE:
Website: CadeHildreth.com
Fun fact: the stars of Netflix’s Queer Eye amassed the most Instagram followers the year that it was released on the streaming platform.
That’s a lot of people dedicated to following the Fab Five. The design expert of the bunch, Bobby Berk, works to perfect the interiors of people’s homes.
If you’re looking for the perfect Bobby Berk home, here are nine of his best Queer Eye tips for transforming your home from the inside out.
Are you beginning to dip your toes into real estate investment, but you’re not sure where to start? Do you have a future dream of earning passive income and gaining even more financial independence? You’d be surprised to learn that there are a variety of real estate investment avenues that don’t just involve becoming a landlord.
Read on to learn all about the different types of real estate investment you can get involved with today!
ABOUT THE PODCAST:
This podcast is an audio feed of the website, CadeHildreth.com, where you’ll learn what you SHOULD’VE been taught in school.
As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.
You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.
CONNECT WITH CADE:
Website: CadeHildreth.com
There are 28.1 million Americans invested in real estate, and for good reason, too. Investing in real estate is a vital part of having a well-balanced and diversified investment portfolio, along with stocks and bonds.
You might be thinking, you have to be fairly wealthy to invest in real estate, right? Like loaded. Here’s the cool part — that’s not true.
How much money do you need to invest in real estate? Let’s find out.
ABOUT THE PODCAST:
This podcast is an audio feed of the website, CadeHildreth.com, where you’ll learn what you SHOULD’VE been taught in school.
As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.
You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.
CONNECT WITH CADE:
Website: CadeHildreth.com
You got the job offer you wanted. Congrats!
Now comes the often intimidating part: negotiating your salary.
Asking for more money right after you’re offered a job can seem greedy, but most companies expect you to negotiate. Having a few salary negotiation tips in mind can increase your confidence and boost your chances of achieving a higher opening salary.
Use these battle-tested tips to become a better negotiator when you get your next job offer.
ABOUT THE PODCAST:
This podcast is an audio feed of the website, CadeHildreth.com, where you’ll learn what you SHOULD’VE been taught in school.
As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.
You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.
CONNECT WITH CADE:
Website: CadeHildreth.com
As of today, all 50 states and 18 countries have participated in the #BlackLivesMatter protests, making this the largest civil rights movements in world history.
Given the horrific murders of George Floyd, Breonna Taylor, Ahmaud Arbery, Tony McDade (and countless others) and other unthinkable acts of racial violence, police violence, and ongoing injustice in our society, I believe #BlackLivesMatter.
ABOUT THE PODCAST:
This podcast is an audio feed of the website, CadeHildreth.com, where you’ll learn what you SHOULD’VE been taught in school.
As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.
You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.
CONNECT WITH CADE:
Website: CadeHildreth.com
There are many lesbian models in the fashion world, and each one of them has an inspiring story. While not every lesbian supermodel wears her sexuality on her sleeve, it’s a part of her world experience.
Lesbian modeling has been on the rise in recent years and these openly gay models are lighting the fashion world on fire.
In honor of these women, we’ve assembled a list of 20 top supermodel lesbians that you should know about and be following on social media.
ABOUT THE PODCAST:
This podcast is an audio feed of the website, CadeHildreth.com, where you’ll learn what you SHOULD’VE been taught in school.
As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.
You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.
CONNECT WITH CADE:
Website: CadeHildreth.com
A University of Sussex study found that reading for 6 minutes was able to reduce stress levels by more than two-thirds. Reading can also improve memory, shift mindset, and induce feelings of well-being.
Perhaps this is because the same neurological regions of the brain are stimulated by reading about something by experiencing it. Wow, right?
With this in mind, it’s critical to be consuming powerful, life-changing literature.
I’ve got you covered! Below is a list of 7 life-changing books that profoundly altered the way I think, act, and live my life. I highly encourage you to rush out and grab them today.
None of the books below are affiliate links and I have no connections with the authors, so these represent my unbiased opinion!
ABOUT THE PODCAST:
This podcast is an audio feed of the website, CadeHildreth.com, where you’ll learn what you SHOULD’VE been taught in school.
As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.
You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.
CONNECT WITH CADE:
Website: CadeHildreth.com
*Trigger Warning: Suicidal Ideation; Guest Post: Arielle Gantt
Live. Love. Laugh. Think happy, be happy. Look to the sunshine…these are the kinds of sayings that make me cringe. As a person with depression, I know how hard it is to battle your own mind day in and day out. Simply “thinking happy” isn’t a cure, and exercise is not the end all be all to recovery. However, sometimes the right mental health quotes – quotes actually written by people who experience mental illness – can be life-changing.
Enjoy these seven relatable mental health quotes, each written by someone who has experienced mental illness in their own life.
ABOUT THE PODCAST:
This podcast is an audio feed of the website, CadeHildreth.com, where you’ll learn what you SHOULD’VE been taught in school.
As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.
You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.
CONNECT WITH CADE:
Website: CadeHildreth.com
I recently watched Todrick Hall’s documentary on Netflix (Behind The Curtain). This incredible documentary explores Todrick’s early childhood, his “triple threat” skillset (singing, dancing and choreography), and most importantly, his rise as a black queer artist, online influencer, and YouTube sensation.
While watching his movie, I learned six epic life lessons that are relevant to the LGBTQ+ community, as well as anyone committed to living life on their terms.
ABOUT THE PODCAST:
This podcast is an audio feed of the website, CadeHildreth.com, where you’ll learn what you SHOULD’VE been taught in school.
As an LGBTQ+ entrepreneur, real estate investor, former USA Rugby Player, and fitness enthusiast, Cade will teach you what your parents and teachers should have taught you but didn’t know themselves.
You'll learn how to increase your income, negotiate a raise, buy real estate, invest for cash flow, lose 10 lbs fast, reveal 6-pack abs, and so much more.
CONNECT WITH CADE:
Website: CadeHildreth.com
From the publisher's feed